If your past still decides who you get to be, this conversation will break the spell! Hollywood therapist and author Dr. Nicki Monti shares how early abandonment, addiction, and lifelong relationship patterns shaped her identity—and how she rewrote her story from the inside out. In this powerful conversation, she explains how childhood survival strategies become adult barriers, why sobriety uncovers what we’ve been running from, and how real healing begins when you stop protecting the w...
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If your past still decides who you get to be, this conversation will break the spell! Hollywood therapist and author Dr. Nicki Monti shares how early abandonment, addiction, and lifelong relationship patterns shaped her identity—and how she rewrote her story from the inside out. In this powerful conversation, she explains how childhood survival strategies become adult barriers, why sobriety uncovers what we’ve been running from, and how real healing begins when you stop protecting the w...
What if confidence comes from play, not perfection? Therapist, storyteller, and improv coach Jude Treder-Wolff shares how creativity can rebuild courage, calm anxiety, and spark transformation at any age. What if the fastest way to feel confident isn’t control, but creativity? In this episode, therapist, storyteller, and improv coach Jude Treder-Wolff reveals how improv therapy, expressive arts therapy and playful daily habits help people break free from perfectionism, quiet fear, and navigat...
Aging with Purpose and Passion
If your past still decides who you get to be, this conversation will break the spell! Hollywood therapist and author Dr. Nicki Monti shares how early abandonment, addiction, and lifelong relationship patterns shaped her identity—and how she rewrote her story from the inside out. In this powerful conversation, she explains how childhood survival strategies become adult barriers, why sobriety uncovers what we’ve been running from, and how real healing begins when you stop protecting the w...
