What if confidence comes from play, not perfection? Therapist, storyteller, and improv coach Jude Treder-Wolff shares how creativity can rebuild courage, calm anxiety, and spark transformation at any age. What if the fastest way to feel confident isn’t control, but creativity? In this episode, therapist, storyteller, and improv coach Jude Treder-Wolff reveals how improv therapy, expressive arts therapy and playful daily habits help people break free from perfectionism, quiet fear, and navigat...
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