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Agua Cedito
Agua Cedito Podcast
45 episodes
1 day ago
Hosted by Pwofese Konnen Ki Fe, the Agua Cedito podcast focuses on deconstructing, demystifying, and decolonizing the sacred religion of Haitian Vodou through education, empowerment, and enlightenment.
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Spirituality
Religion & Spirituality
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All content for Agua Cedito is the property of Agua Cedito Podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hosted by Pwofese Konnen Ki Fe, the Agua Cedito podcast focuses on deconstructing, demystifying, and decolonizing the sacred religion of Haitian Vodou through education, empowerment, and enlightenment.
Show more...
Spirituality
Religion & Spirituality
Episodes (20/45)
Agua Cedito
Episode 43: Honoring Papa Ogou: Lwa of War, Power, and Protection in Haitian Vodou

In this powerful episode, we honor Papa Ogou, the Lwa of war, fire, iron, power, and protection in Haitian Vodou. Papa Ogou represents strength with purpose, disciplined force, and the spiritual power needed to defend, build, and liberate.  Papa Ogou’s energy is all about power, responsibility, boundaries, and readiness.

We begin the conversation by exploring the spiritual importance of metal and iron in Haitian Vodou cosmology and why these elements are central to understanding Papa Ogou’s role as a warrior, protector, and builder of civilization. From there, we briefly ground the discussion in key concepts from Yoruba cosmology, which is essential for understanding the Ogou Lwas and their deeper spiritual roots.

Next, we trace Papa Ogou’s Yoruba origins, then move into his development and presence in Haitian Vodou, including his energetic signature, personality, and sacred responsibilities. We also discuss Papa Ogou’s historical and spiritual role in the Haitian Revolution, highlighting how his energy has long been associated with liberation, strategy, and collective defense.

We then introduce listeners to the Nago nanchon, breaking down the different expressions within this powerful family of Lwas and how Ogou energy shows up in multiple forms of discipline, fiery, protective, strategic, and commanding. From there, we widen the lens and explore comparable warrior and iron deities across world religions, drawing thoughtful connections while honoring Ogou’s distinct cultural identity.

We close the episode by sharing what it can mean when Papa Ogou’s energy begins surfacing in your life, often during moments that call for courage, boundary-setting, leadership, justice, or decisive action. This episode invites you to reflect on how strength, protection, and integrity show up in your spiritual and everyday life.

Whether you are learning about Haitian Vodou, exploring African diasporic spirituality, or deepening your relationship with the Ogou Lwas, this conversation offers grounding, context, and clarity around one of Vodou’s most powerful and respected spirits.

 

Keywords: Papa Ogou, Ogou lwa, Haitian Vodou spirits, Vodou warrior lwa, iron and metal in Vodou, Ogou Yoruba origins, Nago nanchon, Ogou in the Haitian Revolution, Vodou protection spirits, African diaspora religion, Vodou cosmology, Yoruba and Vodou connections, warrior deities across cultures, Ogou energetic signature, Haitian spirituality, lwa of war and protection, honoring the lwa.

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1 day ago
1 hour 48 minutes 29 seconds

Agua Cedito
Episode 42: Loving on Papa Simbi, the Lwa of Magic, Simbi Makaya, and the Importance of Makaya Season in Haitian Vodou

In the last episode of the calendar year, we honor Papa Simbi, the Lwa of magi, sacred knowledge, communications, and spiritual power in Haitian Vodou, with special attention to Simbi Makaya and the spiritual importance of Makaya season.

We begin the conversation by unpacking the importance of the word “magi” in Vodou. From there, we explore the spiritual significance of rivers, lakes, wetlands, and springs, and discuss the key differences between freshwater and saltwater bodies of water and why it’s important to the Simbi lwas. 

Next, we dive into who Papa Simbi is and his origins, tracing how he functions as a guardian of esoteric knowledge, crossroads, and unseen pathways. We then break down the Simbi Escort’s energetic signature, highlighting the many expressions of Simbi energy, cool, intelligent, protective, mysterious, and deeply connected to nature and ancestral wisdom.

We also hold an important conversation about Simbi Makaya and why Makaya season is treated with heightened care, preparation, and respect in Haitian Vodou. This portion of the episode helps listeners understand the seriousness, depth, and spiritual intensity associated with Makaya season and how it's a uniquely Haitian tradition.

From there, we widen the lens and compare Papa Simbi to similar water, magic, and knowledge deities across world religions, showing how different cultures have understood and honored comparable spiritual forces.

We close the episode by discussing what it means when Papa Simbi’s energy begins to surface in your life, often through dreams, intuition, encounters with water, moments of spiritual awakening, or calls toward deeper responsibility and the ethical use of power.

Whether you’re new to Haitian Vodou, learning about Simbi Lwa, or exploring African diasporic spirituality, this episode offers a grounded, respectful, and illuminating look at one of Vodou’s most complex and revered spirits.

EPISODE CORRECTION: Our next episode on January 7, 2026 will be honoring Papa Ogou, the Lwa of War, Power, and Protection. We will release our episode on the Grandmother Lwas of Haitian Vodou on January 14, 2026. Bon Makaya!

Keywords: Papa Simbi, Simbi Makaya, Makaya season, Haitian Vodou spirits, Simbi lwa, Vodou magi, Vodou water spirits, freshwater and saltwater in Vodou, rivers and lakes in Vodou, African diaspora spirituality, Vodou magic and knowledge, Simbi Escort, Makaya traditions, Haitian spirituality, crossroads spirits, water deities across cultures, loving on the lwa.


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1 week ago
2 hours 9 seconds

Agua Cedito
Episode 41: Loving on Manbo Klemezin Klermey: Lwa of Purification, Light, and Spiritual Clarity in Haitian Vodou

In this illuminating episode, we honor Manbo Klemezin Klermey, the powerful Lwa of purification, spiritual light, and clarity in Haitian Vodou. Known for clearing confusion, lifting spiritual heaviness, and restoring balance, Manbo Klemezin Klermey teaches that true healing begins with honesty, cleansing, and seeing things as they really are.

We discuss who Manbo Klemezin Klermey is, where she comes from, and how her energy shows up in Vodou practice and everyday life. This conversation breaks down her energetic signature, how she supports spiritual renewal, protection, and decision-making. We also discuss why purification in Vodou is not about punishment, but about alignment, care, and spiritual hygiene.


This episode invites listeners to reflect on what it means when Manbo Klemezin Klermey’s energy begins to surface in their lives, often during moments of transition, emotional clearing, truth-telling, and personal awakening.

Whether you are deepening your Vodou practice, exploring African diasporic spirituality, or seeking spiritual clarity and renewal, this episode offers an accessible and culturally grounded introduction to one of Vodou’s most luminous Lwas.

 

Keywords: Manbo Klemezin Klermey, Haitian Vodou spirits, Vodou purification lwa, lwa of light and clarity, Vodou cleansing rituals, spiritual purification in Vodou, Haitian spirituality, African diaspora religion, Vodou spiritual hygiene, illumination in Vodou, Manbo Klemezin Klermey meaning, Vodou healing spirits, clarity and protection lwa, Haitian cultural traditions, loving on the lwa.

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2 weeks ago
1 hour 11 minutes 5 seconds

Agua Cedito
Episode 40: Honoring Metres Ezili Freda and the Ezili Escort of Love

In this episode, we honor Metrès Ezili Freda, the Lwa of love, beauty, luxury, emotional healing, and the highest forms of feminine power in Haitian Vodou. We explore who Ezili Freda is, what she represents, and how her presence invites us to deepen our relationship with tenderness, self-worth, desire, and emotional truth. 

We begin by introducing a brand-new segment of the show “Dear Konnen Ki Fé,” where we answer listeners' most commonly asked questions about the podcast.  

From there, we shift into an overview of the Ezili Escort of Lwas, the lwas of love in all human expressions within Haitian Vodou.

We explore who Metrès Ezili Freda truly is, her origins, her history, and her purpose in the Vodou tradition. We decolonize Freda in this episode, breaking down seven major misconceptions about her. As beloved as she is, Freda is often misunderstood, and today we bring clarity to her authentic role deities across world religions and the real meaning of her energetic signature, a blend of softness, heartbreak, luxury, desire, wealth, self-love, beauty, emotional intelligence, and high spiritual standards.

Next, we compare Freda with other love and beauty deities across world religions, showing both the similarities and the unique qualities that make her a distinctly Haitian, deeply diasporic spirit. We close today’s conversation by exploring what it means when Metrès Freda’s energy begins to surface in your life.

Whether you’re new to Haitian Vodou, or building a relationship with the Ezili spirits, or seeking healing in matters of the heart, this episode offers a grounded, accessible, and empowering look at one of Vodou’s most cherished Lwas.

Podcast episode graphic credit: The amazing Dr. Manbo Charlene Desir, visualized as Metres Ezili Freda by the talented Vodou Renaissance. 


Keywords: Ezili Freda, Metres Ezili, Ezili spirits, Ezili Escort of Love, Haitian Vodou spirits, Vodou love goddess, Vodou feminine spirits, Haitian spirituality, African diaspora religion, Ezili Freda meaning, love and healing in Vodou, spiritual self-love, Vodou emotional healing, Haitian cultural traditions, lwa of beauty and love, Ezili in Haitian Vodou


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3 weeks ago
1 hour 34 minutes 9 seconds

Agua Cedito
Episode 39: Honoring Met Agaou: Lwa of Thunder, Earthquakes, and Storms in Haitian Vodou

In this episode, we honor and love on Met Agaou, the fierce Lwa of thunder, earthquakes, storms, and raw elemental force in Haitian Vodou.

We begin by deconstructing the spiritual significance of storms and earthquakes, examining what these natural forces symbolize within Vodou cosmology and how they reflect Met Agaou’s intense power to shake, cleanse, and transform the world around us.

We then explore Met Agaou’s origins, history, and energetic signature, examining how his presence has been understood and honored across generations.

We then widen the lens to compare Agaou with similar storm and thunder deities across world religions, highlighting the shared human understanding of powerful natural forces and the spiritual beings associated with them.

We wrap up the conversation by discussing what it can mean when Met Agaou’s energy begins surfacing in your life, whether through emotional storms, significant change, heightened pressure, or moments that demand profound courage, grounding, and truth.

This episode offers a grounded, accessible look at one of Vodou’s most transformative Lwa and invites listeners to see storms as pathways to clarity and renewal.


Whether you’re exploring Haitian Vodou, learning about Vodou spirits, or deepening your connection to African diasporic spirituality, this conversation brings insight, context, and heart to the mystery of Met Agaou.

 

Keywords: Met Agaou, Agaou lwa, Haitian Vodou spirits, Vodou storm spirits, thunder lwa, earthquake lwa, storms in Vodou cosmology, Haitian spirituality, African diaspora religion, elemental spirits in Vodou, Agaou meaning, Vodou transformation, spiritual significance of storms, Haitian cultural traditions, lwa of strength and storms, thunder deities across religions, and comparative spirituality.

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4 weeks ago
50 minutes 29 seconds

Agua Cedito
Episode 38: Honoring Kouzen & Kouzine in Haitian Vodou: Spirits of Work, Marketplace, and the Land

In this episode, we celebrate and love on Kouzen and Kouzine, two popular Lwas in Haitian Vodou who embody the dignity of work, the energy of the marketplace, and the sacred relationship between people and the agricultural land.

Kouzen and Kouzine remind us that work is community, work is survival, and work is sacred.  We also honor Kouzine and the marketplace marchans (Haitian female merchants), who are a staple in Haitian culture. 

Kouzen and Kouzine’s energy collectively shows up in the everyday moments, such as planting seeds, tending the fields, selling in the market, feeding families, building networks, and keeping culture alive through daily effort.

This episode invites you to see the spiritual power hidden in ordinary tasks, the wisdom of those who work the land, and the strength found in community connections.

Whether you’re deepening your Vodou practice or simply curious about African diasporic spirituality, this conversation offers a look at the spirits who remind us that every seed planted, every tool lifted, and every market exchange carries spiritual meaning.

 

Keywords: Kouzen Zaka, Azaka Mede, Kouzine lwa, Haitian Vodou spirits, Vodou marketplace spirits, spirits of work in Haitian Vodou, African diaspora religion, Vodou agricultural spirits, Kouzen and Kouzine meaning, Haitian rural spirituality, Vodou community traditions, Haitian market culture, Vodou land spirits, everyday magic in Vodou, Haitian spirituality podcast, honoring the lwa

 

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1 month ago
1 hour 45 minutes 46 seconds

Agua Cedito
Episode 37: Honoring Met Bossou, the Bull Spirit of Brute Force and Protection in Haitian Vodou

In this powerful episode, we pay tribute to Met Bossou, the fierce bull spirit of strength, protection, and raw ancestral force in Haitian Vodou.

Known for his fiery presence and unstoppable energy, Bossou embodies the type of spiritual power that clears obstacles, guards communities, and fuels courage in moments when life demands resilience.

We explore Bossou’s origins, symbols, and sacred role, unpacking why he is revered as a warrior lwa of royal lineage and a source of unshakable grounding for practitioners.

Whether you’re curious about Vodou spirits, exploring African diasporic traditions, or seeking a deeper understanding of the lwas, this episode invites you to connect with Bossou’s unapologetic power and the lessons he brings about survival, strength, and sacred defense.

 

Keywords: Bossou Haitian Vodou, Bossou lwa, bull spirit in Vodou, Haitian Vodou spirits, Vodou warrior lwa, Vodou protection spirits, African diaspora religion, Bossou meaning, Haitian Vodou mythology, protection in Vodou, brute force lwa, ancestral warrior spirits, Vodou fire spirits, Bossou symbolism, Tegbessou, Tegbossou, Haitian spiritual traditions, Vodou guardian spirits, strength and protection lwa, Haitian cultural spirituality, Vodou rituals and spirits, Bossou in Dahomey traditions.

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1 month ago
48 minutes 46 seconds

Agua Cedito
Episode 36: Loving on Met Agwe and Manbo La Sirene: Haitian Vodou’s Water Spirits

In this episode, we honor and love the formidable MetAgwe and his wife, the beautiful Manbo La Sirene, two powerful water spirits (Lwa) who rule the oceans, guide sailors, and bring abundance.

We will explore the sacred partnership between Agwe, the naval captain of the sea, and La Sirene, the lwa of wealth, intuitive knowledge, and spiritual transformation.

We deconstruct how serving these Vodou water spirits can bring emotional healing, creativity, and spiritual clarity. Learn what their symbols represent, how they appear in ceremonies, and why they remain central to Haitian spiritual traditions today.

Whether you’re curious about Vodou lwa, exploring Africandiasporic spirituality, or simply drawn to the call of the sea, this episode invites you to experience the soothing, powerful presence of Met Agwe and Manbo La Sirene.

 

 

Keywords: Haitian Vodou water spirits, Met Agwe Vodou, LaSirene Vodou, Vodou lwa, Haitian spirituality, Vodou ocean spirits, African diaspora religion, Met Agwe and La Sirene meaning, Vodou ritual water spirits, Haitian mermaid spirit, Agwe and La Sirene mythology, spiritual healing withwater, Caribbean spirituality, Vodou magic and ocean, Haitian culture and spirituality, Vodou traditions, water spirit worship, ocean magic in Vodou, Haitian mysticism, sea spirits in Vodou

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1 month ago
1 hour 22 minutes 33 seconds

Agua Cedito
Episode 35: 10 Reasons You’re Not Connecting with the Lwas and How to Fix It

In this midseason bonus episode, we explore what it really means to connect with the lwas, the powerful spirits of Haitian Vodou who guide, protect, and teach us. Many people call on the Lwas but feel nothing in return. Why?

We break down 10 real reasons you might not be connecting with the Lwas.  We will also share simple, heart-centered ways to rebuild that relationship.


Our goal with this episode is to decolonize our collective understanding of Vodou spirituality, healing from misinformation, and remembering that Vodou is about relationships, respect, and reciprocity.


Whether you’re a lifelong practitioner, a student of Haitian Vodou, or those interested in spirituality or exploring their ancestral roots, this conversation will help you view the Lwas and Vodou practice in a more grounded and empowered way.


In this episode, we also introduce Pawol Pouvwa (Words of power), a new segment of the show that focuses on deconstructing a key term in Haitian Vodou cosmology.


Keywords: Haitian Vodou podcast, Lwa connection tips,Haitian spirituality, how to connect with the Lwas, Vodou spirituality explained, reconnect with the Lwas, decolonizing spirituality

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1 month ago
1 hour 20 minutes 3 seconds

Agua Cedito
Episode 34: Loving on Met Agasou and Grann Silibo, Ancestral Wisdom in Haitian Vodou

In this heartfelt episode, we honor Met Agasou and Grann Silibo, two powerful Lwas who embody the strength, lineage, and sacred continuity of Haitian Vodou.

Known as guardians of ancestry and keepers of royal spiritual heritage, Met Agasou and Grann Silibo remind us that our roots are living forces that guide, protect, and empower us through every generation.

Join us as we explore the origins, symbols, and spiritual lessons of these revered spirits, tracing their journey from ancient Dahomey traditions to the heart of Haiti’s Vodou temples.

We uncover how loving and serving these Lwas can reconnect us to our ancestral wisdom, divine purpose, and collective memory.

This episode will inspire you to honor the power of bloodline, memory, and devotion in your own spiritual path, regardless of the challenges you may face in your own life.

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2 months ago
1 hour 2 minutes 43 seconds

Agua Cedito
Episode 33: Exploring the Mysteries of Milokan: How Lwas Unite in Vodou

What is Milokan in Haitian Vodou?  In this episode, we explore Milokan, one of the most profound and sacred concepts in Haitian Vodou.  We deconstruct what Milokan means and how it represents the balance of the four cosmic elements: earth, water, fire, and air, but Milokan represents so much more. 

We unpack how it serves as a spiritual map guiding practitioners toward harmony between the physical and metaphysical worlds.

Join us as we delve into how the Lwas, or divine spirits, unite within the framework of Milokan to maintain universal order and foster human connection to the divine. Discover the timeless wisdom hidden within the concept of Milokan.

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2 months ago
45 minutes 59 seconds

Agua Cedito
Episode 32: Loving on Sobo and Bade: The Brother Spirits of Thunder, Lightning, Flags, and Sacred Power in Haitian Vodou

In this episode, we’re loving on Papa Sobo and Bade, the powerful brother lwas of thunder, lightning, and sacred strength in Haitian Vodou.

Known for their vibrant flags, electric energy, and deep sense of spiritual justice, Sobo and Bade remind us that power doesn’t have to mean domination; it can mean clarity, protection, and alignment with truth.

From the crack of thunder to the flutter of a Vodou flag, we’ll unpack how military generals Sobo and Bade teach us to channel energy with purpose to ground lightning and thunder into wisdom.

Whether you’re a practitioner, a student of spirit, or simply curious about Haitian Vodou beyond the colonial lens, this episode invites you to listen, learn, and feel the heartbeat of the storm.

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2 months ago
1 hour 3 minutes 46 seconds

Agua Cedito
Episode 31: Papa Danbala and Ayida Wedo, the Divine Serpent Spirits of Haitian Vodou

In this episode, we delve into the sacred union of Papa Danbala and Ayida Wedo, the divine serpent spirits that embody creation, balance, and harmony in Haitian Vodou.


Discover how Papa Danbala’s pure white serpent energy brings wisdom, peace, and life force, while Ayida Wedo’s rainbow power connects the heavens and the earth.


Together, they form the cosmic bridge between spirit and matter, sky and water, masculine and feminine, creation and renewal. We’ll look at what these ancient spirits can teach us today about healing, balance, and divine connection.

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2 months ago
52 minutes 52 seconds

Agua Cedito
Episode 30: Honoring Papa Loko and Manbo Ayizan - The First Priest and Priestess Lwas of Vodou

In this episode, we honor and love on the formidable Papa Loko and Manbo Ayizan, the first priest and priestess who hold the roots of Vodou’s sacred knowledge.

We journey beyond colonial narratives to remember them as guardians of wisdom, healing, and initiation.  Papa Loko and Manbo Ayizan represent the spiritual bridge between nature, community, and ceremony.

Through reflection, we explore how their legacy continues to guide our approach to learning, teaching, and serving within Haitian Vodou today.

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3 months ago
1 hour 7 minutes 1 second

Agua Cedito
Episode 29: The Divine Twins of Vodou: Exploring the Mysteries of Marassa

In Haitian Vodou, the Divine Twins, known as the Marassa, are among the most mysterious and powerful lwa. Don’t let their image as children fool you; the Marassa are older than space and time in and of themselves.  The Marassa represents paradoxical duality, balance, and the profound wisdom of the cosmos.


Discover why the Marassa are considered “the first children of God,” how they bridge the spiritual and material worlds, and what lessons they hold about community, reciprocity, and harmony.


Whether you’re new to Vodou or deepening your spiritual path, this conversation will open a window into the beauty and complexity of the Marassa lwa, spirits who remind us that in pairs, we find power, and in balance, we find truth.

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3 months ago
1 hour 35 minutes 8 seconds

Agua Cedito
Episode 28: The Spirit That Drums: Honoring Hountor in Haitian Vodou

In this episode, we explore, honor, and love on Hountor, the powerful lwa (spirit) of the drums, and uncover how drumming is more than music.  Hountor is a facilitator of prayer and communication, serving as a bridge between the seen and unseen.

We discuss how Hountor embodies rhythm as divine language, and share a historical perspective on why these ancestral sounds continue to echo in Haitian culture today. From ritual invocations to the living energy of the drum, discover how drumming in Haitian Vodou awakens spirit and the community.

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3 months ago
1 hour 21 minutes 18 seconds

Agua Cedito
Episode 27: Papa Legba and Gran Chemin - The Sacred Road and Gate to Haitian Vodou

 In this episode, we explore Gran Chemin, the “Great Road” as well as the role of Papa Legba in Haitian Vodou.  


We talk about how Papa Legba opens the way for communication between humans and the spirit world, and why Gran Chemin is seen as the path of life and destiny.


We dive into each of their energetic signatures, how they compare to other similar deities across world religions, and what it means to see these sacred divinities surface in your life.

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3 months ago
1 hour 14 minutes 54 seconds

Agua Cedito
Episode 26: Who Is Bondye? The Role of God in Haitian Vodou

Who is Bondye? In this episode, we explore the Supreme Creator in Haitian Vodou, moving beyond stereotypes to uncover the true role of God in this faith tradition.

The creole word “Bondye” derives from the French word “Bon Dieu", meaning “Good God” is not the distant figure often misrepresented in Western narratives. Instead, Bondye is understood as the universal creator, source of life, and sacred presence that underpins Vodou cosmology.

Listeners will gain a deeper, decolonized understanding of the role of Bondye as the supreme yet transcendent God in Vodou and how Vodou honors Bondye alongside the lwa (spirits) who guide daily life.

Whether you’re new to Haitian Vodou or seeking a more authentic perspective, this episode invites you to reimagine God through the lens of Haitian spirituality, culture, and history.

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4 months ago
1 hour 16 minutes 18 seconds

Agua Cedito
Episode 25: Season Two Premiere - Loving on the Lwas: Deepening Your Connection in Haitian Vodou

In this opening episode of Season Two, we dive into the heart of Haitian Vodou by introducing our season theme, loving on the Lwas. The Lwas are divine spirits who guide, protect, and walk with us.  Lwas are central to Vodou, but building a meaningful connection with them requires more than ritual alone.

We’ll explore what it means to truly honor and understand these powerful spirits, offering practical insights into creating authentic bonds with the Lwas in everyday life.

From learning their stories and symbols to cultivating respect, reciprocity, and devotion, this episode provides listeners with pathways to deepen their spiritual connection.

Whether you’re new to Haitian Vodou or seeking to expand your relationship with the Lwas, this conversation will help you move beyond formality and step into a practice rooted in intimacy, reverence, and love.

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4 months ago
1 hour 15 minutes 32 seconds

Agua Cedito
Episode 24: Healing Yourself and Your Family - Recognizing & Breaking Generational Curses in Haitian Vodou

In our last pre-season episode, we discuss generational curses in Haitian Vodou. Generational curses are often misunderstood and stigmatized,especially when viewed through a Westernized colonial lens.

In this episode, we explore how generational curses are understood in Haitian Vodou and how to identify patterns of hardship, illness, and trauma passed down through families.

We unpack the spiritual layers of these experiences and reveal how Vodou offers pathways for healing, liberation, and reconnection with ancestral power.

Whether you’re a practitioner, curious learner, or someone navigating your own family’s patterns, this conversation will deepen your understanding of generational curses from a Haitian Vodou cosmological perspective and its wisdom for intergenerational healing.

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4 months ago
1 hour 8 minutes 22 seconds

Agua Cedito
Hosted by Pwofese Konnen Ki Fe, the Agua Cedito podcast focuses on deconstructing, demystifying, and decolonizing the sacred religion of Haitian Vodou through education, empowerment, and enlightenment.