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Aha! Moments with Elliott Connie
Elliott Connie
600 episodes
2 days ago
Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC
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Mental Health
Education,
Self-Improvement,
Health & Fitness
RSS
All content for Aha! Moments with Elliott Connie is the property of Elliott Connie and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
Episodes (20/600)
Aha! Moments with Elliott Connie
One Step Change
Your one step to change is just one action of change.
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2 days ago
4 minutes 42 seconds

Aha! Moments with Elliott Connie
Being Who You Are
Letting go of your past self will leave room for your new self.
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3 days ago
4 minutes 46 seconds

Aha! Moments with Elliott Connie
The Myth of the Right Time
Maybe waiting for the time you need, is not right for you.
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4 days ago
4 minutes 57 seconds

Aha! Moments with Elliott Connie
Plunge of the Risk
Sometimes the fear of failure is the push you need to push yourself.
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5 days ago
4 minutes 57 seconds

Aha! Moments with Elliott Connie
Mindset Holding You Back
Be fearless in your life, and you will reap all the benefits.
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6 days ago
4 minutes 53 seconds

Aha! Moments with Elliott Connie
Your Self-Perception
How you perceive yourself will affect your mental health in very direct ways.
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1 week ago
4 minutes 43 seconds

Aha! Moments with Elliott Connie
Positive Inner Circle
Surrounding yourself with people in your lane is the best way to help shape your mental well-being.
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1 week ago
4 minutes 52 seconds

Aha! Moments with Elliott Connie
Body Maintainence
Training your body affects the training of your mind.
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1 week ago
5 minutes 44 seconds

Aha! Moments with Elliott Connie
Fueling Your Body Properly
Being physically fit may be what you need over a therapist.
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1 week ago
6 minutes 40 seconds

Aha! Moments with Elliott Connie
Champion Sleep
Your health might be the key to why you may need therapy.
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1 week ago
5 minutes 29 seconds

Aha! Moments with Elliott Connie
Receiving Help is a Gift Too
This week, I've been talking about the power of giving. But receiving help is a strength too!
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2 weeks ago
5 minutes 54 seconds

Aha! Moments with Elliott Connie
The Small Ways We Give to Others
You have contributed positively to the lives of others whether you realize it or not. Here's why that's a good thing for the world.
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2 weeks ago
4 minutes 55 seconds

Aha! Moments with Elliott Connie
The Gift of Emotional Connection
Being emotionally connected with your loved ones matters, but we don't talk about it enough.
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2 weeks ago
4 minutes 38 seconds

Aha! Moments with Elliott Connie
The Greatest Gift You Can Give
The most powerful thing you can do is do something for someone who cannot repay you.
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2 weeks ago
5 minutes 9 seconds

Aha! Moments with Elliott Connie
A Different Kind of Giving
I think the spirit of the holiday season has been lost, so this year, I invite you to approach the act of giving from a different angle.
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2 weeks ago
6 minutes 13 seconds

Aha! Moments with Elliott Connie
True Holiday Riches
Small moments are the biggest memories we have.
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3 weeks ago
5 minutes 21 seconds

Aha! Moments with Elliott Connie
Christmas Memories
Best memories to look back on remember that time is the best thing to provide.
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3 weeks ago
5 minutes 19 seconds

Aha! Moments with Elliott Connie
Holiday Pressures
We all feel the pressure during the holidays, so here's what I think about it.
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3 weeks ago
4 minutes 52 seconds

Aha! Moments with Elliott Connie
Positive Seasonal Times
Think about how you can mitigate seasonal woes little by little.
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3 weeks ago
5 minutes 12 seconds

Aha! Moments with Elliott Connie
On Seasonal Depression
During these holiday seasons, try thinking of all the good that came along the way.
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3 weeks ago
5 minutes 4 seconds

Aha! Moments with Elliott Connie
Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC