Tap into Wellbeing - EFT & Holistic Health

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Alcohol Free Life - Janey Lee Grace

Janey Lee Grace

367 episodes

6 days ago

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Tap into Wellbeing - EFT & Holistic Health - Live from Club Soda

Alcohol Free Life - Janey Lee Grace

1 hour 5 minutes 38 seconds

2 months ago

Tap into Wellbeing - EFT & Holistic Health - Live from Club Soda

Ditched the booze and now want to train to support others? Free webinar – Exlore a career as a sober coach Monday 29 Sept at 7.30pm Dm for info and to register https://www.thesoberclub.com/from-sobriety-to-purpose-2/

Email janey at janeyleegrace.com

We had a fab 6th birthday bash for The Sober Club

Sobermanstanding ended the eveningrocking out on air guitar!

Janey shared a talk on holistic living, everything from natural deodorants to reducing the impact of EMF’s

Thanks to our goody bag providers!

Clive de Carle, Weleda Penny Price Aromatherapy, and The Sober Club Join us in The Sober Club for support, connection, inspiration and a whole host of wellbeing content

Dm for info and to register for our next webinar in September Its Monday 29 Sept at 7.30pm Register here

https://www.thesoberclub.com/from-sobriety-to-purpose-2/ Email janey at janeyleegrace.com

Supplements in Sobriety

The BEST Magnesium blend ever is the one from ⁠⁠Clive,⁠⁠alsoget his Vit C powder, B vits, amino acids and if peri / menopausal get the Iodine (message me for info)

Use this ⁠⁠link⁠⁠ everytime you buy and a bit goes to our sober club giveback fund

Follow Janey on social media @janeyleegrace