Janeys guest is Rachel Aceso fromNature Provides, use this link to buy your B12, Natura C, the excellentMountain Blood Rocks and more
Use this link https://natureprovides.com/janey
(for transparency a bit goes to ourSober Club giveback fund)
If you enjoyed our recent chat with leading organic hairdresser Tabitha James Kraan - Grab a 22 per cent discount on the incredible natural products
Use the discount code JLGSC22 at www.tabithajameskraan.com
Join us in The Sober Club for inspiration, and connection.
Thought about training to be a sober coach?
What does it mean to be a sober coach ? Monday 24 November Free webinar
Register here https://www.thesoberclub.com/from-sobriety-to-purpose-2/
PLEASE DONATE! Janey has signed up to do a Strictly Come Hospice DanceChallenge to raise funds for Rennie Grove Peace Hospice, please check it out,share and donate HERE
Connection is key
Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club SodaMonday 8 Dec - my special guests is the wonderful Andy Ramage
You can come on your own! Try someamazing AF drinks and meet like minded people
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzzwithout the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work goto www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review If you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, then Jan 31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com
More Supplements for recovery
The BEST Magnesium blend ever isthe blend from Clive – if you use this link
https://clivedecarle.ositracker.com/315625/11489
…for everything you buy, a bitgoes into our Sober Club giveback fund. If you can afford it, also getVit D3, Amino Acids and Iodine (if you’re menopausal)
Check out my new Substack,you can be a free subscriber or paid for some juicy extras Sobriety Rocks…&The Woo Works
Follow Janey on social media@janeyleegrace
Lorraine Mc Donnell is an accomplished entrepreneur,
Bestselling Author of I am Lorraine, Keynote Speaker, and Well-Being Consultant dedicated to empowering individuals to discover their inner courage. She is proud to be the first combined Sundoor Firewalking Instructor and Level 2 Wim Hof Method Instructor in the UK.
If you enjoyed last weeks chat with leading organic hairdresser Tabitha James Kraan
Grab a 22 per cent discount on the incredible natural products
Use the discount code JLGSC22 at www.tabithajameskraan.com
Join us in The Sober Club for inspiration, and connection.
Thought about training to be a sober coach?
What does it mean to be a sober coach ? Monday 24 November Free webinar
Register here https://www.thesoberclub.com/from-sobriety-to-purpose-2/
PLEASE DONATE!
Janey has signed up to do a Strictly Come Hospice Dance Challenge to raise funds for Rennie Grove Peace Hospice, please check it out, share and donate HERE
Connection is key
Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderful Andy Ramage
You can come on your own! Try some amazing AF drinks and meet like minded people
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, then Jan 31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever is the blend from Clive – if you use this link
https://clivedecarle.ositracker.com/315625/11489
…for everything you buy, a bit goes into our Sober Club giveback fund. If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works
Follow Janey on social media@janeyleegrace
Janey hosted an exclusive Sober Club Q and A on skincare and haircare and here is an opportunity to hear Janey chat to leading organic hairdresser Tabitha James Kraan
Grab a 22 per cent discount on the incredible natural products
Use the discount code JLGSC22 at www.tabithajameskraan.com
Join us in The Sober Club for inspiration, and connection.
Thought about training to be a sober coach?
What does it mean to be a sober coach ? Monday 24 November
Register here https://www.thesoberclub.com/from-sobriety-to-purpose-2/
Connection is key
Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderful Andy Ramage
You can come on your own! Try some amazing AF drinks and meet like minded people
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzzwithout the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, then Jan 31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever is the blend from Clive – if you use this link
https://clivedecarle.ositracker.com/315625/11489
…for everything you buy, a bit goes into our Sober Club giveback fund. If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works
Follow Janey on social media@janeyleegrace
Congrats if you did Sober October! Now KEEP GOING!
Join us in The Sober Club for inspiration, and connection.
Thought about training to be a sober coach?
If you missed our webinar on What does it mean to be a sobercoach, dm or email and sign up for the next one Monday 23 November
Register here https://www.thesoberclub.com/from-sobriety-to-purpose-2/
This weeks special guest is Lizzy Farmer from Tellus-Mater on sustainability and foraging (and her sobriety!) https://www.tellus-mater.co.uk/
Connection is key
Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderful Andy Rammage
You can come on your own! Try some amazing AF drinks and meet like minded people
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzzwithout the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, then Jan 31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever is the blend from Clive – if you use this link
https://clivedecarle.ositracker.com/315625/11489
…for everything you buy, a bit goes into our Sober Club giveback fund. If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works
Follow Janey on social media@janeyleegrace
Janey addresses some frequently asked questions about the early days of sobriety, and then shares some tips from her recent blog - Your sober boost, offering reminders and tips for selfcare in sobriety
Join us in The Sober Club for inspiration, and connection. Thought about training to be a sober coach?
Free webinar What does it mean to be a sobercoach,sign up for Monday 24 November
Register here https://www.thesoberclub.com/from-sobriety-to-purpose-2/
Connection is key Join me for an ultimate selfcare retreat at Homefield Grange Spa 24-26 October
Nov 9th come to Ayewrite Glasgow I'm talking about the new edition of Happy Healthy Sober
Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderful Andy Rammage
You can come on your own! Try some amazing AF drinks and meet like minded people
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzzwithout the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work goto www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review If you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts Jan 31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever is theblend from Clive – if you use this link
https://clivedecarle.ositracker.com/315625/11489
…for everything you buy, a bit goesinto our Sober Club giveback fund. Ifyou can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
Check out my new Substack, youcan be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works
Follow Janey on social media@janeyleegrace
Janey and Susan from Hola Sober chat about their sobriety journeys and the importance of carrying on, its the best thing you will ever do!
www.holasober.com
Join us in The Sober Club for inspiration, and connection - Thoughtabout training to be a sober coach?
If you missed our webinar on What does it mean to be a sobercoach, dm or email and sign up for the next one Monday 24 November
Register here https://www.thesoberclub.com/from-sobriety-to-purpose-2/
Connection is key
Join me for an ultimate selfcare retreat at Homefield Grange Spa 24-26 October
Family Constellations day Sat 28 November in Herts https://www.thesoberclub.com/family-constellations/
Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Lifepodcast live at Club Soda Monday 8 Dec - my special guests is the wonderful Andy Ramage
You can come on your own! Try some amazing AF drinks and meet like minded people
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for lowcost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzzwithout the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work goto www.buymeacoffee.com/janeyleegrace
Thank you for listening! Pleaseshare, rate and review
If you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coachtraining, our next course starts October 18-19, then Jan 31-1st Feb email Janey for a chat to see if its right for you – janey at janeyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever is theblend from Clive – if you use this link
https://clivedecarle.ositracker.com/315625/11489
…for everything you buy, a bit goesinto our Sober Club giveback fund. Ifyou can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works
Follow Janey on social media@janeyleegrace #thesoberclub #sobrietyrocks
Another chance to hear the interview with Tawny Lara onnavigating sober sex.
Get the book Dry Humping https://amzn.to/4ny2pQZ
Join us in The Sober Club for inspiration, and connection.
Thought about training to be a sober coach?
If you missed our webinar on What does it mean to be a sober coach, dm or email and sign up for the next one Monday 24 November
Register here https://www.thesoberclub.com/from-sobriety-to-purpose-2/
Connection is key
Join me for an ultimate selfcareretreat at Homefield Grange Spa 24-26 October
Nov 1st register your interest for a special retreat day in Herts
Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderfulAndy Ramage
You can come on your own! Try some amazing AF drinks and meet like minded people
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work goto www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, then Jan 31-1st Feb email Janey for a chat to see if its right for you – janey at janeyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever is theblend from Clive – if you use this link
https://clivedecarle.ositracker.com/315625/11489
…for everything you buy, a bit goes into our Sober Club giveback fund. If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works
Follow Janey on social media @janeyleegrace
Janey chats to Nicci Roscoe wellbeing practitioner, crystal healer and author of Micro-Meditation - a practical toolkit of simple,bite-sized meditation techniques for busy people, creating calm in as little as 30 seconds.
Join us in The Sober Club for inspiration, and connection.
Thought about training to be a sober coach?
If you missed our webinar on What does it mean to be a sober coach, dm or email and you can listen to the audio recording
Connection is key
Join me for an ultimate selfcare retreat at Homefield Grange Spa 24-26 October
Nov 1st register your interest for a special retreat day in Herts
Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderfulAndy Rammage
You can come on your own! Try some amazing AF drinks and meet like minded people
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work goto www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, then Jan 31-1st Feb email Janey for a chat to see if its right for you – janey at janeyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever is theblend from Clive – if you use this link
https://clivedecarle.ositracker.com/315625/11489
…for everything you buy using the link above, a bit goes into our Sober Club giveback fund. If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works
Follow Janey on social media@janeyleegrace
Join me as I chat with Laurence from Essex RecoveryFoundation about their new cafe
Essex Recovery Foundation: https://www.facebook.com/essexrecoveryfoundation/
Cornerstone: https://www.facebook.com/cornerstonecafechelmsford
Trainto be a sober coach
Ditched the booze and now want to train to supportothers? Free webinar – Exlore a career as a sober coach Monday 29 Septat 7.30pm Dm for info and toregister https://www.thesoberclub.com/from-sobriety-to-purpose-2/
Email janey at janeyleegrace.com
Dm for info and to register for our next webinar in September Its Monday 29 Sept at
7.30pm Register here
https://www.thesoberclub.com/from-sobriety-to-purpose-2/Email janey at janeyleegrace.com
Supplements in Sobriety
The BEST Magnesium blend ever is the one from also get his Vit Cpowder, B vits, amino acids and if peri / menopausal get the Iodine (message me for info)
Use this link everytimeyou buy and a bit goes to our sober club giveback fund
https://clivedecarle.ositracker.com/315625/11489
Follow Janey on social media @janeyleegrace
Something different this week! A chance to hear Janey beinginterviewed by Sam Brake Guia from the guest booking agency Podwritten on the Mics to Millions podcast
Hear Janey talk about her motivation for starting theAlcohol Free Life podcast Instagram - @podwritten
Ditched the booze and now want to train to supportothers? Free webinar – Exlore a career as a sober coach Monday 29 Sept at 7.30pm Dm for info and toregister https://www.thesoberclub.com/from-sobriety-to-purpose-2/
Email janey at janeyleegrace.com
Dm for info and to register for our next webinar inSeptember Its Monday 29 Sept at 7.30pm Register here
https://www.thesoberclub.com/from-sobriety-to-purpose-2/ Email janey at janeyleegrace.com
Supplements in SobrietyThe BEST Magnesium blend ever is the one from Clive,also get his Vit C powder, Bvits, amino acids and if peri / menopausal get the
Iodine (message me for info)
Use this link everytime you buy and a bit goes to our sober club givebackfund
Follow Janey on social media @janeyleegrace
Ditched the booze and now want to train to support others? Free webinar – Exlore a career as a sober coach Monday 29 Sept at 7.30pm Dm for info and to register https://www.thesoberclub.com/from-sobriety-to-purpose-2/
Email janey at janeyleegrace.com
We had a fab 6th birthday bash for The Sober Club
Sobermanstanding ended the eveningrocking out on air guitar!
Janey shared a talk on holistic living, everything from natural deodorants to reducing the impact of EMF’s
Thanks to our goody bag providers!
Clive de Carle, Weleda Penny Price Aromatherapy, and The Sober Club Join us in The Sober Club for support, connection, inspiration and a whole host of wellbeing content
Dm for info and to register for our next webinar in September Its Monday 29 Sept at 7.30pm Register here
https://www.thesoberclub.com/from-sobriety-to-purpose-2/ Email janey at janeyleegrace.com
Supplements in Sobriety
The BEST Magnesium blend ever is the one from Clive,alsoget his Vit C powder, B vits, amino acids and if peri / menopausal get the Iodine (message me for info)
Use this link everytime you buy and a bit goes to our sober club giveback fund
Follow Janey on social media @janeyleegrace
Another chance to Janey wax lyrical about resistance – and resilience, the two important ‘R’s!
Last week’s special guest Sobermanstanding Piers will be coming to the Sober Clubs 6th birthday bash atClub Soda - Mon 8 Sept 7pm - Join us!
Its a wellbeing event with Sarah Holland on EFT (tapping) several coaches sharing wellbeing tips, Amanda Thomsonfrom Noughty and a great goody bag included
Grab tickets HERE - its non judgemental, great atmosphere
Get Connected! https://www.tickettailor.com/events/clubsoda/1798978
Join us in The Sober Club for support, connection, inspiration and a whole host of wellbeing content
Ditched the booze and interested in training to be a sober coach, either to support others, or to lay thefoundations for your own sobriety and wellbeing. Dm for info and to register for our next webinar in September Its Monday 29 Sept at 7.30pm Register here
https://www.thesoberclub.com/from-sobriety-to-purpose-2/
Email janey at janeyleegrace.com
Supplements in Sobriety
The BEST Magnesium blend ever is the one from Clive, alsoget his Vit C powder, B vits, amino acids and if peri / menopausal get the Iodine (message me for info)
Use this link everytime you buy and a bit goes to our sober club giveback fund
Follow Janey on social media @janeyleegrace
Janey is joined by Piers Burnell aka Sober and Standing who rocked his best James Bond recently at the World Air Guitar Championships. They talk about fun, being brave and the joy and freedom that sobriety brings @soberandstanding
Piers will be coming to the Sober Clubs 6th birthday bash at Club Soda - Mon 8 Sept 7pm - Join us!
Its a wellbeing event with Sarah Holland on EFT (tapping) several coaches sharing wellbeing tips, Amanda Thomson from Noughty and a great goody bag included
Grab tickets HERE - its non judgemental, great atmosphere
Get Connected! https://www.tickettailor.com/events/clubsoda/1798978
Join us in The Sober Club for support, connection, inspiration and a whole host of wellbeing content
Ditched the booze and interested in training to be a sober coach, either to support others, or to lay the foundations for your own sobriety and wellbeing. Dm for info and to register for our next webinar in September
email janey at janeyleegrace.com
Supplements in Sobriety
The BEST Magnesium blend ever is the one from Clive, also get his Vit C powder, B vits, amino acids and if peri / menopausal get the Iodine (message me for info)
Use this link everytime you buy and a bit goes to our sober club giveback fund
Follow Janey on social media @janeyleegrace
Its been a year since our live podcast with Clare Pooley so I thought I'd give it another spin, to entice you to come to our next live podcast event at Club Soda Monday 8 Sept in London
Ditched the booze and want to inspire others?
Connection is key
Incredibly, The Sober Club is 6 years old in September, and to celebrate we're having a gathering and podcast recording at Club Soda in Covent Garden on Monday 8 Sept 7.30 Because the club is so focused on the 'holistic' approach to sobriety I thought we'd make it a Wellbeing in sobriety event, and so I am jacking up some specialguests and hopefully goody bags, and I would love to hear your top tips for wellbeing too.
https://www.tickettailor.com/events/clubsoda/1798978
https://www.thesoberclub.com/events/
Mind, Body, Freedom: Celebrating 6 years of The Sober Club
An inspiring evening of connection, conversation, and clarity. One confirmed guest is Sarah Holland who is an EFT expert, she will share a really effective tapping technique that really works for reducing anxiety.
I know its a long way for some, I know its a school night, but come if you can, its amazing to be in a room with like minded people. You will leave with some inspiring ideas for what REALLY works when it comes to regulating your nervous system.
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoommeetings, plus a whole library of exclusive wellbeing content
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others?Janey offers holistic sober coachtraining, ournext course starts October 18-19, email Janey for a chat to see if its right for you – janey at janeyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever is the blend from Clive – if you use this my link for everything you buy, a bitgoes into our Sober Club giveback fund If you can afford it,also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
https://clivedecarle.ositracker.com/315625/11489
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWooWorks
Follow Janey on socialmedia@janeyleegrace
After a weekend at The Wellness Way festival I am reminded again of the importance of the holistic approach, great to give a talk on holistic sobriety and meet Barbara O'Neill, and then to come back to concerns from clients around weight loss jabs! I thought I'd re-run an interview with author and NLP practitioner Caroline Thywhitt on her great book The Mindset Diet https://amzn.to/3HxLf6m
Ditched the booze and want to inspire others?
Join for a free non salesy webinar on Thursday August 21st at 7.30pm Its a great way of exploring what you want for the future, often quitting alcohol gives us a newsense of purpose. There are so many different ways of using the skill sets offered in this comprehensive training,and we will talk through them and answer any questions. Lots of people do the training because they want to lay the foundations for their own wellbeing, and while it is a biginvestment, several packages of coaching and wellbeing trainings would amount to far more, and you get biz skills included.
Feel free to share with colleagues and friends, its free but you do need to register
Register HERE
Connection is key
Incredibly, The Sober Club is 6 years old in September, and to celebrate we're having a gathering and podcast recording at Club Soda in Covent Garden on Monday 8 Sept 7.30 Because the club is so focused on the 'holistic' approach to sobriety I thought we'd make it a Wellbeing in sobriety event, and so I am jacking up some specialguests and hopefully goody bags, and I would love to hear your top tips for wellbeing too.
https://www.tickettailor.com/events/clubsoda/1798978
https://www.thesoberclub.com/events/
Mind, Body, Freedom: Celebrating 6 years of The Sober Club
An inspiring evening of connection, conversation, and clarity. One confirmed guest is Sarah Holland who is an EFT expert, she will share a really effective tapping technique that really works for reducing anxiety.
I know its a long way for some, I know its a school night, but come if you can, its amazing to be in a room with like minded people. You will leave with some inspiring ideas for what REALLY works when it comes to regulating your nervous system.
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoommeetings, plus a whole library of exclusive wellbeing content
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditchedthe Booze and want to inspire others?Janey offers holistic sober coachtraining, ournext course starts October 18-19, email Janey for a chat to see if its right for you – janey at janeyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever is the blend from Clive – if you use this my link for everything you buy, a bitgoes into our Sober Club giveback fund If you can afford it,also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
https://clivedecarle.ositracker.com/315625/11489
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWooWorks
Follow Janey on socialmedia@janeyleegrace
Ever tried an AF comedy night? Janey chats to MartynDavies, from Sober is Fun, promoter of the first alcohol free comedy club, he shares his powerful story and chats all things sobriety and humour.
Connection is key
Incredibly, The Sober Club is 6 years old in September, and to celebrate we're having a gathering and podcast recording at Club Soda in Covent Garden on Monday 8 Sept 7.30 Because the club is so focused on the 'holistic' approach to sobriety I thought we'd make it a Wellbeing in sobriety event, and so I am jacking up some specialguests and hopefully goody bags, and I would love to hear your top tips for wellbeing too.
https://www.tickettailor.com/events/clubsoda/1798978
https://www.thesoberclub.com/events/
Mind, Body, Freedom: Celebrating 6 years of The Sober Club
An inspiring evening of connection, conversation, and clarity. One confirmed guest is Sarah Holland who is an EFT expert, she will share a really effective tapping technique that really works for reducing anxiety.
I know its a long way for some, I know its a school night, but come if you can, its amazing to be in a room with like minded people. You will leave with some inspiring ideas for what REALLY works when it comes to regulating your nervous system.
Ditched the booze and want to inspire others?
Join for a free non salesy webinar on Thursday August 21st at 7.30pm Its a great way of exploring what you want for the future, often quitting alcohol gives us a newsense of purpose. There are so many different ways of using the skill sets offered in this comprehensive training,and we will talk through them and answer any questions. Lots of people do the training because they want to lay the foundations for their own wellbeing, and while it is a biginvestment, several packages of coaching and wellbeing trainings would amount to far more, and you get biz skills included.
Feel free to share with colleagues and friends, its free but you do need to register
Register HERE
I'm going to be speaking at the Wellness Way festival with the amazing Barbara O Neill I’ll be talking on Saturday 9th August 1-2 pm on the Deep Dive stage – about how tolive an amazing and liberated Alcohol Free Life!
Tickets available athttps://www.thewellnesswayfestival.com/tickets
Use my code JANEYLEEGRACE15 for 15% off tickets!
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoommeetings, plus a whole library of exclusive wellbeing content
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditchedthe Booze and want to inspire others?Janey offers holistic sober coachtraining, ournext course starts October 18-19, email Janey for a chat to see if its right for you – janey at janeyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever is the blend from Clive – if you use this my link for everything you buy, a bitgoes into our Sober Club giveback fund If you can afford it,also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
https://clivedecarle.ositracker.com/315625/11489
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWooWorks
Follow Janey on socialmedia@janeyleegrace
Incredibly, The Sober Club is 6 years old in September, and to celebrate we're having a special wellbeing gathering and podcast recording at Club Soda in Covent Garden on Monday 8 Sept 7.30
https://www.thesoberclub.com/events/
Mind, Body, Freedom: Celebrating 6 years of The Sober Club
An inspiring evening of connection, conversation, and clarity. One confirmed guest is Sarah Holland who is an EFT expert, she will share a really effective tapping technique that really works for reducing anxiety.
I know its a long way for some, I know its a school night, but come if you can, its amazing to be in a room with like minded people. You will leave with some inspiring ideas for what REALLY works when it comes to regulating your nervous system.
Ditched the booze and want to inspire others?
Join for a free non salesy webinar on Thursday August 21st at 7.30pm Its a great way of exploring what you want for the future, often quitting alcohol gives us a new sense of purpose. There are so many different ways of using the skill sets offered in this comprehensive training, and we will talk through them and answer any questions. Lots of people do the training because they want to lay the foundations for their own wellbeing, and while it is a big investment, several packages of coaching and wellbeing trainings would amount to far more, and you get biz skills included.
Feel free to share with colleagues and friends, its free but you do need to register
Register HERE
I'm going to be speaking at the Wellness Way festival with the amazing Barbara O Neill I’ll be talking on Saturday 9th August 1-2 pm on the Deep Dive stage – about how tolive an amazing and liberated Alcohol Free Life!
Tickets available athttps://www.thewellnesswayfestival.com/tickets
Use my code JANEYLEEGRACE15 for 15% off weekend tickets!
Connection is key
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoommeetings, plus a whole library of exclusive wellbeing content
www.thesoberclub.com
If you want to support the work goto www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditchedthe Booze and want to inspire others?Janey offers holistic sober coachtraining, ournext course starts October 18-19, email Janey for a chat to see if its right for you – janey at janeyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever is the blend from Clive – if you use this my link for everything you buy, a bitgoes into our Sober Club giveback fund If you can afford it,also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
https://clivedecarle.ositracker.com/315625/11489
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The WooWorks
Follow Janey on socialmedia@janeyleegrace
This week’s guest is filmmaker, author and entrepreneur Mark Gogolewski author of How to be Ok whenyou’re supposed to be OK but you’re not. Buy it here: https://amzn.to/4lLCPXV
I will be appearing at The Wellness Way Festival with Barbara O’Neill I’ll be talking on Saturday 9th August 1-2 pm on the Deep Dive stage – about how tolive an amazing and liberated Alcohol Free Life!
If you’re ready for real change in health and community, join us. - The Doctor of Your Future is YOU!
Tickets available at https://www.thewellnesswayfestival.com/tickets
Use my code JANEYLEEGRACE15 for 15% off weekend tickets!
WEBSITE https://www.thewellnesswayfestival.com/
Thought about training to be a sober coach?
If you missed our webinar on What does it mean to be a sober coach, dm or email and you can listen to the audiorecording
Please vote for the Alcohol Free Lifepodcast in theBritish Podcast awards
https://www.britishpodcastawards.com/voting
Input Alcohol Free Life, ensure it comes up Janey Lee Grace, and do click the confirmation email for the vote togo through – thank you!!!
Connection is key
Our next event is likely to be FamilyConstellations, anda very special selfcare / detox retreat at the end of October
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole hostofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work goto www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace
Ditched the Booze and want to inspire others? Janeyoffers holistic sober coachtraining, our next course starts October 18-19, email Janey fora chat tosee if its right for you – janey at janeyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever istheblend from Clive – if you use this my link for everythingyou buy, a bit goesinto our Sober Club giveback fund If you can afford it,also get Vit D3, AminoAcids and Iodine (if you’re menopausal)
https://clivedecarle.ositracker.com/315625/11489
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works
Follow Janey on social media@janeyleegrace
There is another chance to hear my chat with Liam Browne of Full Power Cacao Go HERE https://www.liambrowne.com/ Liam is appearing atThe Wellness Way Festival with Barbara O’Neill
I’ll be talking on Saturday 9th August 1-2 pm on the Deep Dive stage – about how to live an amazing and liberated Alcohol Free Life! If you’re ready for real change in health and community, join us. The Doctor of Your Future is YOU!
Tickets available at https://www.thewellnesswayfestival.com/tickets
Use my code JANEYLEEGRACE15 for 15% off weekend tickets!
WEBSITE https://www.thewellnesswayfestival.com/
Thought about training to be a sober coach?
If you missed our webinar on What does it mean to be a sober coach, dm or email and you can listen to the audiorecording
Please vote for the Alcohol Free Lifepodcast in theBritish Podcast awards
https://www.britishpodcastawards.com/voting
Input Alcohol Free Life, ensure it comes up Janey Lee Grace, and do click the confirmation email for the vote togo through – thank you!!!
Connection is key
Our next event is likely to be FamilyConstellations, anda very special selfcare / detox retreat at the end of October
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for lowcost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online andregularzoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work goto www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditchedthe Booze and want to inspire others? Janeyoffers holistic sober coachtraining, our next course starts October 18-19, email Janey fora chat tosee if its right for you – janey at janeyleegrace.com
Supplementsfor recovery
The BEST Magnesium blend ever istheblend from Clive – if you use this my link for everythingyou buy, a bit goesinto our Sober Club giveback fund If you can afford it,also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
https://clivedecarle.ositracker.com/315625/11489
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…&TheWoo Works
Follow Janey on social media@janeyleegrace
We’re coming to the end of Alcohol Awareness week and the theme is Alcohol and work.
I co-authored a series of books Stress to Calm in 7 minutes with Beverley Densham, and she joins me to chat about what we uncovered when we did some anonymous employee surveys for the books. https://amzn.to/4eF0Xsu
There is also a chance to hear some insights and tips from some of the Sober Coaches I havetrained who have had experience of alcohol in the workplace. Thank you TonyWorsdall, Lucy Hall, Tobias Emberg, Vince Hannant, Polly Lovell, Nigel Harpley - Find them on the Find a Coach directory
Thought about training to be a sober coach?
If you missed our webinar on What does it mean to be a sober coach, dm or email and you can listen to the audio recording
Please vote for the Alcohol Free Lifepodcast in the British Podcast awards
https://www.britishpodcastawards.com/voting
Input Alcohol Free Life, ensure it comes up Janey Lee Grace, and do click the confirmation email for the vote to go through – thank you!!!
Connection is key
Our next event is likely to be FamilyConstellations, and a very special selfcare / detox retreat at the end of October
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
Thank you for listening! Please share, rate and review
If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace
Ditchedthe Booze and want to inspire others? Janey offers holistic sober coachtraining, our next course starts October 18-19, email Janey for a chat tosee if its right for you – janey at janeyleegrace.com
Supplementsfor recovery
The BEST Magnesium blend ever is theblend from Clive – if you use this my link for everythingyou buy, a bit goes into our Sober Club giveback fund If you can afford it,also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
https://clivedecarle.ositracker.com/315625/11489
Check out my new Substack, youcan be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works
Follow Janey on social media@janeyleegrace