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Align with Alice: Human Design Podcast
Align with Alice
34 episodes
5 days ago
Align with Alice is the podcast for exploring life’s big questions - Who was I before the world told me who to be? Who am I really? What am I here for? This is a space to explore Human Design, self-discovery, spirituality & healing so that you can live, work, connect, parent and rest with more ease, flow and alignment.
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Spirituality
Religion & Spirituality
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All content for Align with Alice: Human Design Podcast is the property of Align with Alice and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Align with Alice is the podcast for exploring life’s big questions - Who was I before the world told me who to be? Who am I really? What am I here for? This is a space to explore Human Design, self-discovery, spirituality & healing so that you can live, work, connect, parent and rest with more ease, flow and alignment.
Show more...
Spirituality
Religion & Spirituality
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032 | Understanding your emotional wave in Human Design
Align with Alice: Human Design Podcast
35 minutes 20 seconds
1 month ago
032 | Understanding your emotional wave in Human Design

In this episode, we dive into what I see as one of the most transformative parts of Human Design….the emotional wave. If you have a defined Solar Plexus, learning about your emotional wave is nothing short of life-changing. Whether you’ve always felt “too emotional,” “too moody” or unsure how to trust your intuition, understanding your emotional authority can bring profound clarity, compassion and relief.

Join me as I dive into the foundations of what it means to have an emotional wave, why clarity doesn't exist in the moment and how to make aligned decisions by allowing yourself time to move through your wave. 

You’ll also learn about the four distinct emotional waves and how they uniquely shape your emotional landscape and your experience of your emotional wave. 

In this episode, I cover:

  • What it means to have a defined Solar Plexus

  • Why there is no clarity in the moment for emotional authorities

  • How emotional highs, lows and neutrality shape decision-making

  • The four types of emotional waves:
    1. Source Wave (59–6)
    2. Individual Wave (39–55 & 22–12)
    3. Tribal Wave (19–49 & 37–40)

    4. Collective Wave (41–30 & 36–35)

  • Practical tips for riding, rather than battling, your emotional wave

  • Why tracking your wave is so important

  • How understanding others waves builds compassion within your relationships

If you have an emotional wave, I’d love to hear about your experience. You can send me a DM on instagram  @align.with.alice or send me an email hello@alignwithalice.com.


And if you’re feeling called to dive deeper into your Human Design, you can book a reading HERE


If you would like to connect with Alice you can…

  • Find Alice on Instagram @align.with.alice

  • Find out more about working with Alice HERE 

  • Book your Human Design reading HERE. 

  • Book your Untangled session HERE. 

  • Generate your FREE Human Design chart HERE. 

  • Listen to my FREE guided mediation LOVE HERE. 

  • Listen to my FREE guided meditation MIRROR GARDEN HERE. 

  • Subscribe to the Align with Alice Substack HERE.

    **Free subscribers receive 1-2 newsletters a month exploring themes like Human Design, spirituality, healing and aligned living

    **Paid subscribers also receive weekly guided meditations and deep dive articles into Human Design teachings


Align with Alice: Human Design Podcast
Align with Alice is the podcast for exploring life’s big questions - Who was I before the world told me who to be? Who am I really? What am I here for? This is a space to explore Human Design, self-discovery, spirituality & healing so that you can live, work, connect, parent and rest with more ease, flow and alignment.