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Align Your Mind
Chelsea Tanner
106 episodes
4 months ago
In this episode, we talk about perfectionism and why it's hard to break out of that in every cateogry of our life as classical musicians. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 Interested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com *The Skool Community is p...
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Self-Improvement
Arts,
Education,
Performing Arts,
Health & Fitness,
Mental Health
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All content for Align Your Mind is the property of Chelsea Tanner and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, we talk about perfectionism and why it's hard to break out of that in every cateogry of our life as classical musicians. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 Interested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com *The Skool Community is p...
Show more...
Self-Improvement
Arts,
Education,
Performing Arts,
Health & Fitness,
Mental Health
Episodes (20/106)
Align Your Mind
Why "done" is better than "perfect" (but is it really?!)
In this episode, we talk about perfectionism and why it's hard to break out of that in every cateogry of our life as classical musicians. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 Interested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com *The Skool Community is p...
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4 months ago
16 minutes

Align Your Mind
Trusting the Process (Isn't About the Process)
In this episode, I talk about how trusting the process isn't about the process. It's about the trust. SO many thoughts about this - I think it's one of my favorite episodes... Join the Align Your Mind Community/Classroom on Skool: https://www.skool.com/align-your-mind-5696/about If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Ap...
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5 months ago
21 minutes

Align Your Mind
Audition Prep: Borrowing from your future self
In this episode, we have part 4/4 in the Audition prep series. This one is all about questioning, who do I want to be? And becoming that person ahead of the material things happening around you (like winning an audition). YouTube Link: https://youtu.be/5AhuglUePm4 Join the Align Your Mind Community/Classroom on Skool: https://www.skool.com/align-your-mind-5696/about If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Che...
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5 months ago
19 minutes

Align Your Mind
Audition Prep: Small moments before, during, and after
This is part 3 in the audition prep series! I did a livestream in my Skool Community in December and this is an edited down version. If you want the video with a visual component where I draw out this plan - Click here! Join the Align Your Mind Community/Classroom on Skool: https://www.skool.com/align-your-mind-5696/about If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 ...
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6 months ago
20 minutes

Align Your Mind
Audition Prep: Self-sabotage, changing your mind, and practice plans.
Part two of the audition prep series! Join the Align Your Mind Community/Classroom on Skool: https://www.skool.com/align-your-mind-5696/about If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 Interested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com
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6 months ago
20 minutes

Align Your Mind
Audition Prep: Macro Beliefs
In this episode, I talk about overarching beliefs you have about yourself in relation to auditions. This stuff is SO worth investigating! This is a livestream I did for the community in December, and thought the world should hear it! Join the Align Your Mind Community/Classroom on Skool: https://www.skool.com/align-your-mind-5696/about If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Rate and Review on Apple Podcasts!...
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6 months ago
22 minutes

Align Your Mind
The Summer Studio β˜€οΈ
Info about the Summer Studio: https://www.chelseatanner.com/summer-studio In this episode, I say that the summer studio is 10 weeks. It is only 6! Check out the website link above for more info! Join the Align Your Mind Community/Classroom on Skool: https://www.skool.com/align-your-mind-5696/about If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 Interested in one-on-one coachi...
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7 months ago
18 minutes

Align Your Mind
Done is better than perfect...
In this episode, I read an old blog post from 2019 (from a past Chelsea who had a BIG realization about planning...). And honestly, the message still hits home with me, same info new me, new levels of learning! On brand for the episode- I thought this uploaded several days ago... Better late than never! And done is better than perfect... Join the Align Your Mind Community/Classroom on Skool: https://www.skool.com/align-your-mind-5696/about If you enjoyed this episode, or you have be...
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7 months ago
16 minutes

Align Your Mind
When teachers are discouraging... how to handle it!
This is a sensitive topic with lots of nuance. Here's a YouTube video about the same topic for more insight into some of what we covered in the podcast. Click Here Join the Align Your Mind Community/Classroom on Skool: https://www.skool.com/align-your-mind-5696/about If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 Interested in one-on-one coaching? For a preliminary c...
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8 months ago
19 minutes

Align Your Mind
A reflection on over 90 episodes of Align Your Mind...
This podcast was inspired by me seeing that we have over 90 (?!) episodes. It goes into my own story with mindset work, my connection to the podcast, why it has taken different forms, etc. THANK YOU for being here and listening. Resilience Workshop 3/29/25 more info in the link! https://chelseatanner.kit.com/resilienceworkshop Join the Align Your Mind Community/Classroom on Skool: https://www.skool.com/align-your-mind-5696/about If you enjoyed this episode, or you have been enjoying t...
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8 months ago
21 minutes

Align Your Mind
Do you care about what other people think?
In this episode, we talk about the judgments we hold about "caring." Specifically about what other people think, why it is SO human and normal, and what to do instead of trying to "not care." Join the Align Your Mind Community/Classroom on Skool: https://www.skool.com/align-your-mind-5696/about If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 Interested in one-on-one coa...
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8 months ago
24 minutes

Align Your Mind
Divine Dissatisfaction
Join the Align Your Mind Community/Classroom on Skool: https://www.skool.com/align-your-mind-5696/about If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 Interested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com
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8 months ago
17 minutes

Align Your Mind
Pedagogy, Mindset, and the Classical Music Industry
This one is all about how we teach, how mindset plays into that on the part of the student and the teacher, AND how we should be facilitators of exploration, not prescribers of "right and wrong." Join the Align Your Mind Community/Classroom on Skool: https://www.skool.com/align-your-mind-5696/about If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 Interested in one-on-one coach...
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9 months ago
24 minutes

Align Your Mind
Perfectionism through the lens of love
I wrote this inspired by Elizabeth Gilbert's Letters from Love practice. I read what I wrote and broke it down a bit further. Enjoy :) https://elizabethgilbert.substack.com/ Join the Align Your Mind Community/Classroom on Skool: https://www.skool.com/align-your-mind-5696/about If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 Interested in one-on-one coaching? For a preliminary...
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9 months ago
24 minutes

Align Your Mind
My Self-Love Journey ❀️
My journey with coaching is one of self-love. You are the longest relationship you'll ever have. If you'd like to make it a better one, listen up! Sending you all love :) Join the Align Your Mind Community/Classroom on Skool: https://www.skool.com/align-your-mind-5696/about If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 Interested in one-on-one coaching? For a pr...
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9 months ago
29 minutes

Align Your Mind
Rollerblading and Flute Playing (an episode about self-trust)
Listen to find out why I think I might be better at rollerblading than playing the flute (I'm almost not joking... πŸ˜…). This is really about how to bring self-trust into your practice room. Join the Align Your Mind Community/Classroom on Skool: https://www.skool.com/align-your-mind-5696/about If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 Interested in one-on-one coaching? Fo...
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9 months ago
13 minutes

Align Your Mind
πŸͺ΄The Plant Metaphor (transform your outlook on growth in 10 mins)
Your plant is your playing. What kind of environment are you creating for your abilities to grow?? This what we talk about this week! Enjoy :) Join the Align Your Mind Community/Classroom on Skool: https://www.skool.com/align-your-mind-5696/about If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 Interested in one-on-one coaching? For a preliminary call, email chelsea@chelseatan...
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9 months ago
11 minutes

Align Your Mind
How to stop being mean to yourself (the silly goose method)
Hey Silly Geese :) Let me know if you try this method! Join the Align Your Mind Community/Classroom on Skool: https://www.skool.com/align-your-mind-5696/about If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 Interested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com
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10 months ago
9 minutes

Align Your Mind
Framing
In this episode, I talk about a recent trip to the Van Gogh Museum in Amsterdam, how we frame events in our lives, my story with how I framed my biggest failure, a microphone mishap, and more! Check it out ;) Substack: https://chelseatanner.substack.com/p/frames Join the Align Your Mind Community/Classroom on Skool: https://www.skool.com/align-your-mind-5696/about If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Rate...
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10 months ago
24 minutes

Align Your Mind
How do you know if you're a professional musician? (and does it matter??)
In this episode, I respond to a prompt from a Flute Facebook group that I saw. I had a lot of thoughts - and according to some people's definitions of "professional flutist" I don't fit the bill... Obviously I have a lot to say about this, so buckle up - all empowering thoughts, of course :) Join the Align Your Mind Community/Classroom on Skool: https://www.skool.com/align-your-mind-5696/about If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d l...
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10 months ago
16 minutes

Align Your Mind
In this episode, we talk about perfectionism and why it's hard to break out of that in every cateogry of our life as classical musicians. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Check out the YouTube Channel: https://www.youtube.com/@chelseatanner Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 Interested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com *The Skool Community is p...