Home
Categories
EXPLORE
True Crime
Comedy
Business
Sports
Society & Culture
History
Fiction
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d1/70/da/d170daf5-4575-18a6-f0fa-1514ce88b6f0/mza_567054698039966652.jpeg/600x600bb.jpg
Aligned & Thriving | Wellness Tips, Spiritual Growth, Self-Love Healing
Veronique Cannenterre
158 episodes
5 days ago
*Welcome to Aligned & Thriving* — a podcast for *burned-out, high-achieving women* ready to reclaim their energy, balance, and sense of purpose. 🌿✨This is your go-to space for *wellness, spirituality, nervous system healing, and personal growth*.Each episode features transformative conversations with *wellness experts, spiritual teachers, healers, therapists, and mindset coaches* who share practical tools and soulful insights to help you move from burnout to balance.Whether you’re navigating *chronic stress, emotional exhaustion, insomnia, people-pleasing, or feeling disconnected from yourself* , Aligned & Thriving offers grounded wisdom, nervous-system-friendly practices, and spiritual perspectives to support your healing—mind, body, and soul.New episodes drop *every Monday* , designed to help you slow down, reconnect, and build a life that feels aligned—not overwhelming. 🎙️💫Tune in, breathe deeper, and discover what it truly means to thrive.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Society & Culture
RSS
All content for Aligned & Thriving | Wellness Tips, Spiritual Growth, Self-Love Healing is the property of Veronique Cannenterre and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
*Welcome to Aligned & Thriving* — a podcast for *burned-out, high-achieving women* ready to reclaim their energy, balance, and sense of purpose. 🌿✨This is your go-to space for *wellness, spirituality, nervous system healing, and personal growth*.Each episode features transformative conversations with *wellness experts, spiritual teachers, healers, therapists, and mindset coaches* who share practical tools and soulful insights to help you move from burnout to balance.Whether you’re navigating *chronic stress, emotional exhaustion, insomnia, people-pleasing, or feeling disconnected from yourself* , Aligned & Thriving offers grounded wisdom, nervous-system-friendly practices, and spiritual perspectives to support your healing—mind, body, and soul.New episodes drop *every Monday* , designed to help you slow down, reconnect, and build a life that feels aligned—not overwhelming. 🎙️💫Tune in, breathe deeper, and discover what it truly means to thrive.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Society & Culture
https://assets.pippa.io/shows/6944622989ee5e06fd950201/96b29c1c5ece4962eb6ac18ac2e5716d.jpg
#187 - Exploring Microdosing: A New Approach to Healing with Kayse Gehret
Aligned & Thriving | Wellness Tips, Spiritual Growth, Self-Love Healing
44 minutes 58 seconds
3 months ago
#187 - Exploring Microdosing: A New Approach to Healing with Kayse Gehret

Today I speak with Kayse Gehret. We explore the concept of microdosing and its potential benefits as an alternative healing method. Kayse explains what microdosing entails, particularly with psilocybin mushrooms, and discusses its safety and effectiveness compared to traditional pharmaceuticals. They delve into the importance of connecting with nature, daily habits for long-term health, and the need for a new healthcare model that emphasizes prevention. The conversation also addresses misconceptions about microdosing, the training available for guides, and the evolving relationship between microdosing and healthcare providers.


Takeaways

Microdosing involves taking small, subperceptual doses of psychedelics.

The goal of microdosing is to achieve healing without reliance on substances.

Mushrooms, particularly psilocybin, are safe and have a high safety profile.

Microdosing can help address root causes of health issues rather than just symptoms.

Connecting with nature and sunlight is crucial for overall health.

A proactive healthcare model should focus on prevention and natural remedies.


To connect with Kayse:

https://www.microdosingforhealing.com/


In need of relaxation with a nice sound bath (in person or virtual), contact me at:

https://harmoniousechoes.com/


Follow me on:

Instagram: https://www.instagram.com/aligned_thriving/

Facebook: https://www.facebook.com/AlignedandThriving2025

Youtube: https://www.youtube.com/@Aligned_Thriving





Support this podcast at — https://redcircle.com/aligned-and-thriving-wellness-tips-spiritual-growth-self-love-he/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Hosted on Acast. See acast.com/privacy for more information.

Aligned & Thriving | Wellness Tips, Spiritual Growth, Self-Love Healing
*Welcome to Aligned & Thriving* — a podcast for *burned-out, high-achieving women* ready to reclaim their energy, balance, and sense of purpose. 🌿✨This is your go-to space for *wellness, spirituality, nervous system healing, and personal growth*.Each episode features transformative conversations with *wellness experts, spiritual teachers, healers, therapists, and mindset coaches* who share practical tools and soulful insights to help you move from burnout to balance.Whether you’re navigating *chronic stress, emotional exhaustion, insomnia, people-pleasing, or feeling disconnected from yourself* , Aligned & Thriving offers grounded wisdom, nervous-system-friendly practices, and spiritual perspectives to support your healing—mind, body, and soul.New episodes drop *every Monday* , designed to help you slow down, reconnect, and build a life that feels aligned—not overwhelming. 🎙️💫Tune in, breathe deeper, and discover what it truly means to thrive.

Hosted on Acast. See acast.com/privacy for more information.