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Hosted on Acast. See acast.com/privacy for more information.
The 90-Day Inner Oasis Program (check current availability on the website): https://inneroasis.org/
Today I speak with Dr. Barb Minton. She discusses the profound intersection of music, psychology, and neuroscience, exploring how music can be a powerful tool for emotional healing and wellness. She shares her journey from musician to psychologist and her work in neurofeedback, emphasizing the importance of personalized music interventions. The discussion delves into the sacred nature of music, the differences between live and recorded music experiences, and the scientific validation of music therapy. Dr. Minton advocates for greater use of music in healthcare settings and highlights the need for ethical considerations in music distribution.
Takeaways
Music helps us express emotions that words cannot.
The impact of music on mental health is significant.
Neurofeedback can train the brain to improve conditions like insomnia.
Personalized music can enhance therapeutic outcomes.
Music can create sacred experiences for listeners.
Live music has a more profound effect than recorded music.
Understanding brain patterns can inform music composition for healing.
Music can be a non-medication alternative for mental health treatment.
To connect with Dr. Minton:
Website: https://musicandhealing.net/
In need of relaxation with a nice sound bath (in person or virtual), contact me at:
https://harmoniousechoes.com/
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If you’re a high-achieving woman who’s been dealing with burn-out, insomnia, and constant fatigue, I’ve opened a few spots for my 1:1 program “The Inner Oasis” where I help you get better sleep, more energy during the day, and start enjoying life again.
If you want support with this, you can book a free call here:
Today I speak with Kristina Scaglione. She discusses her journey in creating Limitless Integrity Wellness and the Mind Spa, emphasizing the importance of a holistic approach to wellness that integrates mind, body, and spirit. She highlights the significance of female leadership in the wellness industry and the collaborative environment fostered within her practice. The discussion also touches on the challenges women face in the wellness sector, the benefits of community support, and the future vision for expanding Limitless Integrative into a national and international brand.
Takeaways
To connect with Kristina:
Website: https://www.limitlessintegrativewellness.com/
In need of relaxation with a nice sound bath (in person or virtual), contact me at:
https://harmoniousechoes.com/
Follow me on:
Instagram: https://www.instagram.com/aligned_thriving/
Facebook: https://www.facebook.com/AlignedandThriving2025
Youtube: https://www.youtube.com/@Aligned_Thriving
Hosted on Acast. See acast.com/privacy for more information.
If you’re a high-achieving woman who’s been dealing with burn-out, insomnia, and constant fatigue, I’ve opened a few spots for my 1:1 program “The Inner Oasis” where I help you get better sleep, more energy during the day, and start enjoying life again.
If you want support with this, you can book a free call here:
Today I speak with Dr. Portia Preston. She explores the themes of internal safety mechanisms, the redefinition of productivity, and the importance of finding balance in life. She discusses how being busy can serve as a form of safety and how validation often comes from productivity. Dr. Preston emphasizes the need to redefine what productivity means and to prioritize personal well-being, encouraging listeners to seek activities that foster awe and curiosity as a means of replenishment.
Takeaways
Understanding what's happening within us is crucial.
Being busy can be a form of safety.
Validation often comes from productivity.
Redefining productivity as producing a life is essential.
It's important to consider health and relationships.
Finding balance is key to personal well-being.
Engaging in activities that inspire awe can help.
To connect with Portia:
Website: https://portiapreston.com/
Hosted on Acast. See acast.com/privacy for more information.
If you’re a high-achieving woman who’s been dealing with burn-out, insomnia, and constant fatigue, I’ve opened a few spots for my 1:1 program “The Inner Oasis” where I help you get better sleep, more energy during the day, and start enjoying life again.
If you want support with this, you can book a free call here:
Today I speak with Brandi Khan. She shares her insights on parenting, emotional intelligence, and the integration of astrology and spirituality in understanding children. She discusses her journey as a homeschooling mother of four, the importance of recognizing individual differences in children, and how astrology can provide valuable insights into their emotional and communication styles. Brandi also delves into various healing modalities, including Reiki and Arcturian healing, and emphasizes the significance of trusting one's intuition. The discussion highlights transformative shifts in parenting approaches and offers practical advice for raising authentic children.
Takeaways
Brandi emphasizes the importance of using astrology in parenting to understand children's emotional styles.
She shares a personal story about potty training her son and how astrology helped her understand his needs.
Brandi discusses the significance of validating children's experiences, especially when they perceive things differently than adults.
She highlights the need for parents to recognize that each child is unique and requires different approaches.
Brandi explains how her background in psychology complements her intuitive practices.
She introduces Arcturian healing as a modality that channels energy from a star system for healing purposes.
Brandi discusses Rapid Transformation Therapy and its effectiveness in addressing subconscious beliefs.
She encourages parents to allow their children to be their authentic selves, rather than trying to mold them into a reflection of themselves.
Brandi shares her journey of rediscovering her intuition through Reiki and its impact on her life.
The conversation touches on the transformative shifts in parenting and the importance of understanding child development.
To connect with Brandi:
Website: https://www.podcastguestagent.com/profile/brandi-khan/
Hosted on Acast. See acast.com/privacy for more information.
Today I speak with Eddie Stone. Eddie discusses the concepts of cleansing and detoxification, exploring common misconceptions and the importance of supporting the body's natural detox systems. We delve into the various interpretations of cleansing, from bowel cleanses to detoxing from heavy metals, and emphasize the body's innate ability to eliminate toxins through various processes.
Takeaways
Most people associate cleansing with bowel cleanses or enemas.
Cleansing is a loose term that can mean different things.
Detoxification focuses on eliminating heavy metals and toxins.
Supporting the body's natural systems is crucial for detox.
Breathing, sweating, and urination are key detox processes.
The lymphatic system plays a role in detoxification.
Juice fasts are often considered a form of cleansing.
Herbal-based cleanses can also be part of detox.
To connect with Eddie: https://pod.thegoodinside.com/
***SPECIAL OFFER*** : https://pod.thegoodinside.com/pbpbx-trial-offer-lp
In need of relaxation with a nice sound bath (in person or virtual), contact me at:
https://harmoniousechoes.com/
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Today I speak with Michael McAdams. He discusses the nuances of spiritual guidance, the role of family in spirituality, and the nature of messages received from the spirit realm. He shares insights on how to navigate religious beliefs while embracing spiritual communication, emphasizing the importance of personal growth and understanding one's connection to the spiritual realm. In this enlightening conversation, Michael delves into the spiritual realm, discussing the presence of spiritual teachers, the concept of reincarnation, and the teachings of Jesus. He emphasizes the importance of life lessons and spiritual growth, sharing profound messages from spirit teachers. The dialogue also explores the questioning of traditional beliefs about heaven and hell, the process of receiving guidance from the spiritual realm, and the significance of embracing new spiritual teachings.
Takeaways
We all have the ability to communicate with spirit guides.
Communication with the spiritual realm is two-way.
Messages from spirit guides are often positive and helpful.
Spiritual guidance can come in various forms, including thoughts and dreams.
Family influences can shape one's spiritual journey.
Spiritual messages can resonate with personal experiences.
Creating a protective filter for spiritual communication is essential.
Religious beliefs can coexist with spiritual practices.
The spiritual realm exists adjacent to our physical plane.
To connect with Michael:
Website: https://spiritspeaks.com/
In need of relaxation with a nice sound bath (in person or virtual), contact me at:
https://harmoniousechoes.com/
Follow me on:
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Facebook: https://www.facebook.com/AlignedandThriving2025
Youtube: https://www.youtube.com/@Aligned_Thriving
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Today I speak with Hele Plehn. Helen shares her profound spiritual journey, beginning with her awakening in 2011 and culminating in her experiences with Kundalini energy and the development of the Aura Color Wheel. She discusses the importance of meditation, the interconnectedness of all beings, and the role of past lives in shaping our current spiritual practices. Helen emphasizes the significance of self-discovery, healing, and the dynamic nature of aura colors in understanding our soul gifts. The conversation also touches on the quantum field and the universal truths that guide our existence, encouraging listeners to embrace their spiritual journeys with patience and joy.
Takeaways
Helen's spiritual journey began with a wake-up call in 2011.
Kundalini awakening can lead to profound spiritual experiences.
Meditation played a crucial role in Helen's healing from anxiety and depression.
The Aura Color Wheel is a dynamic system for understanding soul gifts.
Past life memories can guide current spiritual practices.
The quantum field reveals universal truths about existence.
To connect with Helen:
Website: https://helencreatesbeauty.com/
In need of relaxation with a nice sound bath (in person or virtual), contact me at:
https://harmoniousechoes.com/
Follow me on:
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Facebook: https://www.facebook.com/AlignedandThriving2025
Youtube: https://www.youtube.com/@Aligned_Thriving
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Today I speak with Barbara With. She shares her journey from a traumatic childhood to becoming a renowned psychic channel, including her experiences channeling famous figures like Albert Einstein. She discusses the profound insights gained from these interactions, particularly around the concepts of compassion and the unified field theory. Barbara also introduces her method of Conflict Revolution, which aims to resolve inner conflicts and promote peace through understanding intuition and emotion. The discussion touches on skepticism surrounding channeling, the importance of personal transformation, and the potential for world peace through individual actions.
Takeaways
Barbara's journey into psychic abilities began with music.
Channeling can provide profound insights into human consciousness.
Compassion is redefined as a fundamental force of the universe.
Skepticism is common, but the results of channeling can speak for themselves.
Conflict Revolution helps individuals resolve inner conflicts for peace.
Teaching intuition is essential for personal empowerment.
Transformations occur when individuals learn to manage their emotions.
To connect with Barbara:
https://www.youtube.com/barbwith
https://www.instagram.com/psychicsorority/
https://www.facebook.com/barbara.with
Conflict REVOLUTION™️ Challenge
https://barbarawith.com/conflict-revolution-challenge/
Books
https://synergyalliance.llc/books/
Conflict REVOLUTION™️ Laboratories
https://barbarawith.com/courses/
Music
https://barbarawith.com/music/
In need of relaxation with a nice sound bath (in person or virtual), contact me at:
https://harmoniousechoes.com/
Follow me on:
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Facebook: https://www.facebook.com/AlignedandThriving2025
Youtube: https://www.youtube.com/@Aligned_Thriving
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Today I speak with Dr. Richard Grossman. He discusses the multifaceted nature of healing, emphasizing the importance of addressing trauma, the role of forgiveness, and the necessity of pain in the healing process. He advocates for a slow and mindful approach to healing, integrating various modalities including sound healing and plant medicine. The discussion highlights the significance of personal growth, the art of healing, and the potential for joy and integration in one's life journey.
Takeaways
Trauma can be both a wall and a door to healing.
Pain serves as a biological imperative to heal.
Forgiveness is essential for letting go of past trauma.
Healing is a lifelong journey that requires patience.
Society often pressures individuals to heal too quickly.
Slow medicine emphasizes the importance of taking time to heal.
Integration of trauma leads to greater joy in life.
To connect with Dr. Richard Grossman:
Website: https://heartfeather.com/
In need of relaxation with a nice sound bath (in person or virtual), contact me at:
https://harmoniousechoes.com/
Follow me on:
Instagram: https://www.instagram.com/aligned_thriving/
Facebook: https://www.facebook.com/AlignedandThriving2025
Youtube: https://www.youtube.com/@Aligned_Thriving
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Today I speak with Sylvia Solit. Sylvia shares her unique journey from managing significant financial assets to embracing her role as an indigenously trained shaman. She discusses the importance of merging spirituality with business, particularly in the realms of finance and personal growth. The dialogue explores the evolving landscape of wealth management in the age of AI, the significance of feminine energy in finance, and the challenges women face in male-dominated industries. Sylvia emphasizes the need for a holistic approach to financial advising, where emotional and psychological aspects are considered alongside traditional financial strategies.
Takeaways
The purpose of life is to awaken to your true nature.
Healing involves integrating all aspects of life, including money, sex, and power.
AI will revolutionize the finance industry, making traditional roles obsolete.
The future of financial advising will focus on emotional and psychological support.
Women are increasingly taking control of wealth, shifting the dynamics in finance.
Spirituality and business can coexist and enhance decision-making processes.
Awakening is a continuous journey, not a one-time event.
To connect with Sylvia:
Website: https://thesylvia.com/
In need of relaxation with a nice sound bath (in person or virtual), contact me at:
https://harmoniousechoes.com/
Follow me on:
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Facebook: https://www.facebook.com/AlignedandThriving2025
Youtube: https://www.youtube.com/@Aligned_Thriving
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Today I speak with Mark Fox. He discusses the innovative technology of Pulsed Electromagnetic Field (PEMF) therapy, its origins, and its applications in wellness and healing. He shares his personal journey from being an engineer to developing a device aimed at helping those with chronic pain and PTSD. The discussion covers the science behind PEMF, the importance of the vagus nerve, and the challenges of bringing this technology to mainstream medicine. Mark emphasizes the need for awareness and marketing to overcome the dominance of pharmaceutical companies in the healthcare landscape. He also highlights the device's effectiveness, user-friendliness, and the positive testimonials from users, including its applications for pets.
Takeaways
PEMF stands for Pulsed Electromagnetic Field therapy.
The technology has been around since ancient times but has evolved.
Mark's journey into wellness began with his dog's health issues.
The device is designed to be portable and user-friendly.
There are over 60 protocols available for various conditions.
The vagus nerve plays a crucial role in overall health.
To connect with Mark:
website: https://resona.health/marklfox/
facebook:https://www.facebook.com/profile.php?id=61559290786183
youtube: https://www.youtube.com/@resonahealth
In need of relaxation with a nice sound bath (in person or virtual), contact me at:
https://harmoniousechoes.com/
Follow me on:
Instagram: https://www.instagram.com/aligned_thriving/
Facebook: https://www.facebook.com/AlignedandThriving2025
Youtube: https://www.youtube.com/@Aligned_Thriving
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Today I speak with Kayse Gehret. We explore the concept of microdosing and its potential benefits as an alternative healing method. Kayse explains what microdosing entails, particularly with psilocybin mushrooms, and discusses its safety and effectiveness compared to traditional pharmaceuticals. They delve into the importance of connecting with nature, daily habits for long-term health, and the need for a new healthcare model that emphasizes prevention. The conversation also addresses misconceptions about microdosing, the training available for guides, and the evolving relationship between microdosing and healthcare providers.
Takeaways
Microdosing involves taking small, subperceptual doses of psychedelics.
The goal of microdosing is to achieve healing without reliance on substances.
Mushrooms, particularly psilocybin, are safe and have a high safety profile.
Microdosing can help address root causes of health issues rather than just symptoms.
Connecting with nature and sunlight is crucial for overall health.
A proactive healthcare model should focus on prevention and natural remedies.
To connect with Kayse:
https://www.microdosingforhealing.com/
In need of relaxation with a nice sound bath (in person or virtual), contact me at:
https://harmoniousechoes.com/
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Youtube: https://www.youtube.com/@Aligned_Thriving
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Today I speak again with Kimberly Thalken. I loved our first conversation so much that I asked her to come back. She discusses her journey as a transformational coach and energy healer. She shares her insights on how to help individuals create their ideal lives by identifying and dissolving the barriers that hold them back. Kimberly elaborates on the three pillars of her work: engaging the soul, purifying the energy field, and upgrading the mind through hypnotherapy. She emphasizes the importance of personal power and offers various coaching programs to facilitate significant life changes.
Takeaways
I help people create their ideal life.
The work involves identifying what's holding you back.
You can purify your energy field through energy healing.
Engaging the soul is crucial for transformation.
Hypnotherapy helps upgrade your mind and beliefs.
Energy healing supports pain, discomfort, and spiritual connection.
Personal power is key to creating change.
To connect with Kim:
Website: www.kimberlythalken.com | Youtube | Instagram | Facebook
In need of relaxation with a nice sound bath (in person or virtual), contact me at:
https://harmoniousechoes.com/
Follow me on:
Instagram: https://www.instagram.com/aligned_thriving/
Facebook: https://www.facebook.com/AlignedandThriving2025
Youtube: https://www.youtube.com/@Aligned_Thriving
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Today I speak to Dr. Carl Rothschild. He discusses his journey from chiropractic to the innovative field of red light therapy. He explains the science behind photobiomodulation, its benefits for fat loss, healing, and overall wellness, and shares real-life testimonials of patients who have experienced miraculous results. Dr. Rothschild emphasizes the importance of mitochondria in the healing process and addresses safety concerns and accessibility of red light therapy. He encourages listeners to explore this therapy as a viable option for improving health and well-being.
Takeaways
Dr. Rothschild transitioned from chiropractic to red light therapy to help more people.
Red light therapy can aid in fat loss without damaging fat cells.
Photobiomodulation is the study of how light affects the body.
Real-life testimonials highlight the effectiveness of red light therapy.
Mitochondria play a crucial role in energy production and healing.
Red light therapy has no recorded side effects and is safe for most individuals.
Patients are encouraged to try red light therapy for at least six sessions.
To connect with Dr Carl:
Digital Brochure (Discover the highlights of the bed’s benefits in this brochure)
https://publuu.com/flip-book/51650/2091185
Linktree
For more information, I recommend exploring our resources here: https://linktr.ee/trifectalightofficial
Locations
Your people can find the closest location to them by going to our website: https://trifectalight.com/contact/
My Book
I’d also love for you to check out my new book, Illuminated Healing, now available on Amazon.
https://www.amazon.com/Illuminated-Healing-Unraveling-Mysteries-Therapy/dp/B0C9GG2ZYV
Pro 450 Brochure
https://publuu.com/flip-book/51650/180774/page/1
The Superior Benefits of the Trifecta Light Bed
https://drive.google.com/file/d/1k_QtpeWrIVuGhB0zqwPeQpNLVPemshy2/view
Video Testimonials and Other Videos
https://docs.google.com/spreadsheets/d/18OEZ4g6pcvHe0GWVugiw6kA3mDfdVDR4C9uou2sFdBk/edit?gid=0#gid=0
In need of relaxation with a nice sound bath (in person or virtual), contact me at:
https://harmoniousechoes.com/
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Today I speak with Inaya Oakroot, a sound healer and former professional tennis coach. We explore the transformative journey from coaching to healing, the significance of sound in healing practices, and the concept of divine duality. Inaya shares her experiences in a refugee camp and how they shaped her understanding of trauma and resilience. The discussion also touches on the importance of creativity in healing and the accessibility of online healing practices.
Takeaways
Sound healing is about helping clients heal themselves.
The journey from coaching to healing involves deep listening.
Vocal sound healing can shift energy fields significantly.
Divine duality encompasses the balance of opposites.
Healing can be facilitated through trauma integration.
Creativity is essential for holistic healing.
To connect with Inaya:
Website: https://www.oakrootspiritualacademy.com/
Instagram: https://www.instagram.com/Inaya_Oakroot/
Facebook: https://www.facebook.com/inaya.oakroot
Spotify: https://open.spotify.com/show/7fNlKU8bRRA5OYrs67UHwe
Linkedin: https://www.linkedin.com/in/inaya-oakroot/
In need of relaxation with a nice sound bath (in person or virtual), contact me at:
https://harmoniousechoes.com/
Follow me on:
Instagram: https://www.instagram.com/aligned_thriving/
Facebook: https://www.facebook.com/AlignedandThriving2025
Youtube: https://www.youtube.com/@Aligned_Thriving
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Today I speak with Christine Lang. She shares her transformative journey from a traditional legal career to becoming a spiritual healer. She discusses the importance of understanding spirit communication, the connection between emotions and physical symptoms, and the role of journaling and self-validation in personal growth. Christine emphasizes the significance of meditation as a tool for connecting with one's spirit and offers practical techniques for stress relief. The discussion also highlights the unique approach of Christine's book, which teaches readers how to engage with their spirit for actionable insights, and the importance of setting boundaries in relationships.
Takeaways
Christine transitioned from law to spiritual healing after discovering energy healing.
Meditation helps in receiving messages from the spirit.
Feelings are the language of the soul, indicating deeper issues.
Ignoring feelings can lead to physical symptoms.
Journaling is crucial for self-validation and understanding one's truth.
Meditation is about acknowledging thoughts, not eliminating them.
To connect with Christine:
https://www.christinelang.org/
In need of relaxation with a nice sound bath (in person or virtual), contact me at:
https://harmoniousechoes.com/
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Today I speak with Albert Bramante. He discusses the fascinating world of hypnosis, its applications in overcoming internal blocks, and its role in enhancing performance and creativity. He also addresses the impact of AI on the creative industry, the importance of maintaining human creativity, and the use of hypnosis in childbirth. The discussion highlights the potential of hypnosis to instill confidence and leadership qualities, while also emphasizing the need for a balanced approach to AI in creative fields.
Takeaways
Hypnosis can rewire the brain and overcome internal blocks.
Parenting influences many of our internal beliefs and blocks.
Changing your language can change your mindset and outcomes.
AI should be used as a tool to enhance creativity, not replace it.
ChatGPT and similar AI lack the ability to create original ideas.
Hypnosis can help reduce fear and anxiety during childbirth.
To connect with Albert:
Website:https://albertbramante.com/
In need of relaxation with a nice sound bath (in person or virtual), contact me at:
https://harmoniousechoes.com/
Follow me on:
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Facebook: https://www.facebook.com/AlignedandThriving2025
Youtube: https://www.youtube.com/@Aligned_Thriving
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Today I speak with Angel Orengo and Rocio Aquino about their book 'The Secret Code of Modern Goddesses.' They explore themes of empowerment, personal growth, and the importance of forgiveness and gratitude. The discussion delves into the writing process, the inspiration behind the characters, and the healing practices mentioned in the book, including meditation and alternative therapies like Watsu. The authors emphasize the significance of the divine feminine and the need for balance in the world. They also share insights on cultural perspectives regarding empowerment and the importance of self-awareness in personal development.
Takeaways
The book serves as a guide for personal transformation.
Forgiveness is essential for personal freedom.
Gratitude can change your energy and perspective.
The divine feminine is crucial for balance in society.
Personal stories in the book reflect real-life experiences.
Meditation and breath work are vital for healing.
To connect with them:
Website: https://www.theorchidbook.com/
In need of relaxation with a nice sound bath (in person or virtual), contact me at:
https://harmoniousechoes.com/
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Youtube: https://www.youtube.com/@Aligned_Thriving
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Today I speak with Sue Erhart. She discusses the concept of practical spirituality and the importance of recognizing and overcoming the inner critic. She shares her journey from a successful lawyer to a spiritual guide, emphasizing the need for self-reflection, journaling, and practical tools to enhance personal growth. The discussion highlights the significance of integrating spirituality into daily life and offers actionable strategies to silence negative self-talk. Sue also shares inspiring success stories of individuals who transformed their lives by embracing their authentic selves and pursuing their passions.
To connect with Sue:
Website: https://www.sueerhart.com/
LinkedIn: https://www.linkedin.com/in/sue-erhart/
Email: sue.erhart@gmail.com
In need of relaxation with a nice sound bath (in person or virtual), contact me at:
https://harmoniousechoes.com/
Follow me on:
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Facebook: https://www.facebook.com/AlignedandThriving2025
Youtube: https://www.youtube.com/@Aligned_Thriving
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Today I speak with Dr. Deborah Zucker, she shares her journey as a naturopath and healer, discussing the importance of holistic health, community support, and personal transformation. She emphasizes the need for self-care, especially for women navigating midlife challenges, and introduces her book, The Vitality Map, which outlines nine keys to reclaiming vitality. Dr. Deborah reflects on her own health crises, the significance of community in healing, and the importance of aligning with one's true self. She also addresses the often-overlooked topic of menopause and the need for open conversations around women's health.
Takeaways
Naturopathy combines holistic practices with traditional medical training.
Personal health crises can lead to profound self-discovery and healing.
Reclaiming vitality starts with self-awareness and alignment with one's true self.
Community support is crucial for navigating life's transitions.
The Vitality Map outlines nine keys to enhance well-being.
Living authentically means prioritizing self-care and personal needs.
To connect with Dr. Deborah:
Website: https://vitalmedicine.com/
In need of relaxation with a nice sound bath (in person or virtual), contact me at:
https://harmoniousechoes.com/
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Facebook: https://www.facebook.com/AlignedandThriving2025
Youtube: https://www.youtube.com/@Aligned_Thriving
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