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Alignment Recess

Tiffany Lauren Jones

33 episodes

5 hours ago

What happens when success no longer feels like alignment? In this deeply honest episode of Alignment Recess Live, Tiffany Lauren Jones sits down with professional creative and former agency founder Tamera Darden to explore the emotional terrain of transition. After a decade building a six-figure photography agency and producing for major brands like John Legend and Naomi Osaka, Tamera chose to pause—not because she failed, but because she outgrew the version of herself that built it. Together...

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Self-Improvement

Entrepreneurship,

Health & Fitness,

All content for Alignment Recess is the property of Tiffany Lauren Jones and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

What happens when success no longer feels like alignment? In this deeply honest episode of Alignment Recess Live, Tiffany Lauren Jones sits down with professional creative and former agency founder Tamera Darden to explore the emotional terrain of transition. After a decade building a six-figure photography agency and producing for major brands like John Legend and Naomi Osaka, Tamera chose to pause—not because she failed, but because she outgrew the version of herself that built it. Together...

Show more...

Self-Improvement

Entrepreneurship,

Health & Fitness,

Episodes (20/33)

Alignment Recess

In Transition Redefining Fulfillment, Identity and Integrity with Tamera Darden

What happens when success no longer feels like alignment? In this deeply honest episode of Alignment Recess Live, Tiffany Lauren Jones sits down with professional creative and former agency founder Tamera Darden to explore the emotional terrain of transition. After a decade building a six-figure photography agency and producing for major brands like John Legend and Naomi Osaka, Tamera chose to pause—not because she failed, but because she outgrew the version of herself that built it. Together...

5 months ago

57 minutes

Alignment Recess

Remembering Across Lifetimes: Soul Purpose, Sensual Wisdom, and Healing with Namuli Jocson-Fuhs

What if your healing didn’t start in this lifetime? What if your purpose was never something to chase—but something to remember? In this episode of Alignment Recess Live, Tiffany Lauren Jones is joined by multidimensional healer and purpose guide Namuli Jocson Fuhs for a deeply resonant conversation on ancestral healing, womb sovereignty, and intuitive remembrance. Together, they explore: What it means to remember your soul gifts across timelinesWhy your womb is more than a metaphor—it’s a me...

5 months ago

39 minutes

Alignment Recess

Starting Over Isn’t Failure: Redefining Success, Stillness, and Self-Connection with Monica Jones

In this powerful episode of Alignment Recess Live, Tiffany Lauren Jones sits down with wellness coach, healer, and Under Armour athlete Monica Jones for a raw and soul-stretching conversation about what it means to rebuild your life from a place of truth, not performance. Together, they unpack the deeper layers of healing: the kind that doesn’t come from more hustle, but from courageous stillness, radical honesty, and choosing yourself in the quiet moments. Monica shares her journey of walkin...

6 months ago

50 minutes

Alignment Recess

Career Grief and Sabbatical Healing: Leadership Lessons from the In-Between with Nyam Adodoadji

In this profound episode of Alignment Recess Live, Tiffany Lauren Jones sits down with writer, sabbatical coach, and former tech consultant Nyam Adodoadji to explore a concept many high-achieving women have felt but rarely named: career grief. Nyam shares her personal journey from 14 years in digital product consulting to a year-long sabbatical across continents, where she finally gave herself permission to feel the emotional weight of burnout, loss, and unprocessed ambition. Through rituals,...

6 months ago

37 minutes

Alignment Recess

Choosing Yourself On Purpose: Solo Travel, Boundaries, And Redefining Motherhood with Patrice Cameau

In this soulful episode of Alignment Recess Live, Tiffany Lauren Jones is joined by community builder, mother, and founder of Camp Space, Patrice Cameau, for a tender yet powerful conversation about what it means to choose yourself—on purpose. Together, they explore the nuance of carving out space for your needs when you’ve been taught to prioritize everyone else. Patrice shares how solo travel became a gateway to self-trust, how she navigated redefining motherhood on her own terms, and why b...

6 months ago

45 minutes

Alignment Recess

Success Starts Within: Bridging the Gap Between Achievement & Wellness with Chazz Scott

What happens when your success no longer feels sustainable? In this episode of Alignment Recess Live, Tiffany sits down with Chazz Scott—author, speaker, and mindset coach—to talk about what it really takes to lead from alignment, not performance. They explore what happens when achievement no longer feels fulfilling, how to move through burnout without abandoning your ambition, and why nervous system regulation is becoming one of the most important leadership tools we have. This is for the hi...

7 months ago

39 minutes

Alignment Recess

The Hidden Cost of Being Convenient: Choosing Yourself Over Survival Patterns with Lauren Hayes

What does it cost you to be "easy to love"? In this emotionally resonant episode of Alignment Recess Live, Tiffany Lauren Jones sits down with transformational speaker Lauren Hayes to unpack the survival patterns women adopt—like people-pleasing, shrinking, and over-functioning—and the silent toll they take on our bodies, businesses, and relationships. Lauren shares her personal journey from high-functioning self-abandonment to radical self-leadership, revealing how performance and convenienc...

7 months ago

46 minutes

Alignment Recess

Radical Self-Respect: Wellness That Meets You Where You Are with Tasha Cooper-Ware

In this episode, we’re joined by Tasha Cooper-Ware, founder of HLS Collective and a powerhouse in sustainable, real-life wellness. Tasha shares how radical self-respect, movement, mindset, and energy restoration can transform the way we live and lead. To connect with Tasha, visit www.hlsfit.com or follow her on Instagram at @hlscollective and @trainwithtasha. Radical Self-Respect and Holistic Wellness with Tasha Cooper Ware In the first live episode of Season 2 of Alignment Recess, host Tiffa...

7 months ago

48 minutes

Alignment Recess

My Journey to Designing an Aligned Life

In this bonus season opening episode, Tiffany Lauren Jones, founder of Alignment Recess, shares her insights on creating a life that feels deeply aligned with who you are at your core. She reflects on her journey—from a successful corporate career in fashion to making a bold transition into entrepreneurship—driven by an inner calling for self-discovery and purpose. Tiffany discusses how high achievers often tie their identity to external success, chasing money, titles, and validation, only to...

9 months ago

37 minutes

Alignment Recess

Building Self-Confidence through Self-Reflection and Unconditional Acceptance

Throughout the course of your lifetime, you may experience moments of doubt about who you are and what value you offer to this world. If at some point along the way, you’ve lost or struggled with your confidence, know that at any point, you can choose different thoughts that are aligned with the truth of who you are – that you are, by the nature of your spirit, a person who is valuable and worthy. In this episode, hear some food for thought about how to build this foundation for yours...

2 years ago

4 minutes

Alignment Recess

The Truth About What Made Alignment Recess

In this episode, learn the true meaning and purpose behind Alignment Recess with Founder Tiffany Lauren Jones. If you're ready to move towards greater alignment, create easeful success and live with intention, visit https://www.tiffanylaurenjones.com/ to get started. Tiffany Lauren Jones is a Spiritual Life & Business Guide dedicated to guiding high-achieving women towards deep inner alignment for easeful success and intentional living. ____________________ How to work with Tiffa...

2 years ago

10 minutes

Alignment Recess

Fear vs. Intuition and When to Take a Leap of Faith

The first time I felt an intuitive nudge to take a leap of faith was 3 years into my 6 year corporate job. I began feeling uncomfortable with my life and couldn’t put my finger on why. It would take me another three years before the initial discomfort I felt turned extreme and I was waking up completely miserable. In this episode, learn the difference between fear and intuition and a simple tool to help you discern between the two. Tiffany Lauren Jones is a Spiritual Life & Business Guide...

2 years ago

3 minutes

Alignment Recess

A Powerful Guided Meditation To Release, Let Go & Really Realign

You may feel called to rest more and go within, to think more deeply about where you’re heading in life, and which adjustments are necessary for you to make in order to get there. If you’re listening to this during eclipse season, you may even feel especially tired and drained of your usual energy. This is a sign you’re ready to release what’s no longer serving you. Before beginning this guided meditation, please ensure you are in a safe, stationary environment and not engaged in acti...

2 years ago

8 minutes

Alignment Recess

Affirmations For Embracing Your Best and Most Unique Self

On your path to becoming the best version of yourself, embracing success and elevating your mindset, there may be moments when you feel isolated or alone as you transition through alignment to the people, places and things that reflect your growth. You don’t have to change or minimize yourself to be more understood, if you find yourself shrinking, that’s a sign it’s time to fully embrace your best and most unique self. As you envision your ideal self, repeat these affirmations. Tif...

2 years ago

4 minutes

Alignment Recess

Simple Ways to Protect Your Creative Energy

I often find myself speaking with professionals who don’t see themselves as creatives, yet they spend their time sharing original thoughts and ideas through their work. If this is you, you are indeed a creative and possibly a thought leader. Whether you identify with one or the other, or both, the foundation on which you are able to share your vision is likely dependent on your ability to feel grounded and energetically stable. In this episode, learn a few simple ways to start pla...

2 years ago

4 minutes

Alignment Recess

You Need to Start Setting Better Boundaries & Put Yourself First

If you find yourself distracted, having trouble getting into a creative flow, maintaining focus or staying consistent with your ideas, that can possibly be a sign that your creative life force energy is being blocked or drained by external influences like misaligned people, places or things. If you’ve experienced this, it’s a sign there are some energetic boundaries that need to be put in place and in this episode we share one simple yet powerful tool to begin. Tiffany Lauren Jones is a Spiri...

2 years ago

4 minutes

Alignment Recess

How to Quickly Know if You’re Ignoring Your Intuition

Sometimes we want to know the quickest and easiest way to receive our dream life and business without considering that maybe the magnitude of what we’re asking for requires a series of intentional steps that must be taken one by one to ensure whatever it is we’re asking for has a strong foundation on which to live. In this episode we share one simple way to know if you're ignoring your intuition and exactly what to do about it so you can tap in and thrive. Tiffany Lauren Jones is a Spir...

2 years ago

2 minutes

Alignment Recess

A Love Meditation For Your Season Of Transition

Leading from a place of love starts from within. Learning to love ourselves more deeply teaches us compassion, patience and understanding that we can give to ourselves and in turn, give out to others. If you're ready to move towards greater alignment, create easeful success and live with intention, visit https://www.tiffanylaurenjones.com/ to get started. Tiffany Lauren Jones is a Spiritual Life & Business Guide dedicated to guiding high-achieving women towards deep inner alignment...

2 years ago

4 minutes

Alignment Recess

Affirmations for Standing in Your New Power

In this season of life, many of us are closing out cycles that have been with us for years. We’re becoming stronger, more present and more aware of who we are, what we want and what’s best for us. If you're ready to move towards greater alignment, create easeful success and live with intention, visit https://www.tiffanylaurenjones.com/ to get started. Tiffany Lauren Jones is a Spiritual Life & Business Guide dedicated to guiding high-achieving women towards deep inner alignment fo...

2 years ago

3 minutes

Alignment Recess

The Unexpected Power Of Using Your Imagination Now

In this episode, Tiffany shares the beginnings of her path to finding more joy and freedom in her life. This episode is told in story format from her personal journal entries starting in 2012 when she was first introduced to the idea of expanding her mind and connecting to her inner calling. Tiffany Lauren Jones is a Spiritual Life & Business Guide dedicated to guiding high-achieving women towards deep inner alignment for easeful success and intentional living. ____________________ How ...

2 years ago

8 minutes