Shame is a deeply human emotion that can affect every part of our lives — impacting mental health, body image, relationships, and eating disorder recovery. In this episode, we talk with Ashley Moser, LMFT, CEDS about where shame comes from, how it drives secrecy and isolation, and how we can begin to loosen its grip. We explore the difference between shame and guilt, the impact of systemic shame, and practical, evidence-based strategies for healing. Whether you're in recovery, working in the field, or simply navigating your own relationship with shame, this conversation offers validation, insight, and a path toward self-compassion.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

In this special episode, we say a heartfelt farewell to our beloved co-host Ashley and warmly welcome our new co-host, Laura McLain, PsyD, BC-TMH. Sam and Ashley reminisce about favorite moments from past seasons, unforgettable guests, and the joy of growing together through this podcast. Ashley shares what’s next for her and offers a touching message to you, our amazing listeners. Then, we meet Laura — a clinical psychologist, our Director of Training at Renfrew, and a thoughtful, wise new voice ready to help lead the show into its next chapter. It’s an episode full of gratitude, reflection, and hope — celebrating where we’ve been and looking forward to what’s ahead.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

Is recovery from an eating disorder really possible? In this inspiring episode, Johanna Kandel — survivor, author, and founder of the National Alliance for Eating Disorders — shares her journey through anorexia, bulimia, and binge eating disorder, and how she turned her pain into purpose. We dive into the realities of non-linear recovery, overcoming treatment barriers, and the power of community. Whether you're in recovery, supporting someone, or a mental health provider, this episode offers real hope and a reminder: healing doesn't happen in isolation — it happens together.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

In this powerful episode, Paula Edwards-Gayfield, LCMHCS, LPC, CEDS-C (she/her), co-author of Black Women with Eating Disorders: Clinical Treatment Considerations, reveals the unique challenges Black women face in eating disorder diagnosis and care. Drawing on her expertise, Paula explores the cultural and systemic factors that contribute to treatment disparities and offers practical strategies for clinicians to provide more inclusive, effective support. She discusses the higher prevalence of Binge Eating Disorder in Black women, the vital role of cultural humility in clinical care, and how healthcare providers can adapt evidence-based therapies to better meet the needs of Black clients. Whether you're a healthcare provider, a supporter of those in recovery, or simply someone wanting to better understand eating disorders in the Black community, this episode is an essential resource.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

Can body image really begin at age 3? According to the research – yes. And what parents say and do in those early years can be a powerful protective force. In this episode, we’re joined by Dr. Janet Boseovski and Dr. Ashleigh Gallagher, authors of Beyond Body Positive: A Mother’s Science-Based Guide for Helping Girls Build a Healthy Body Image. They share evidence-based insights on how mothers – and all caring adults – can support girls in developing a healthy relationship with their bodies. We explore the major influences on body image, the impact of toys and movies, and why improving awareness of our own self-talk matters so much. You'll walk away with practical tools you can start using today to reduce risk for body dissatisfaction and disordered eating. This conversation offers powerful strategies for parents with children at any age – all grounded in science and compassion.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

Join Ashley and Sam as they sit down with Dance/Movement Therapist and Embodied Clinician Susan Kleinman to discuss how movement and attunement within the therapeutic space can foster a sense of innate safety—an essential component in the healing process for folx with eating disorders. In this episode, Susan reflects on her decades of work, shares her definition of body image, and highlights her use of “movement phrases.” Currently, Susan serves as the Creative Arts Therapy Supervisor and Dance/Movement Therapist at The Renfrew Center of Florida.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

Stephanie Spitz—Administrator, Adjunct Professor, and President of the Disability Caucus at Montclair University—joins Ashley and Sam to explore how her intersecting identities as an artist, disabled fat person, and advocate for marginalized communities have fueled her activism on campus. Drawing from lived experience and a deep commitment to amplifying often-silenced voices, Stephanie is known for transforming conviction into meaningful change. This powerful conversation touches on activism, art, and anti-fatness—and invites you to consider where you, too, might get involved. Learn more at stephaniespitz.com.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

What if recovery isn’t about being perfectly healed, but about learning to live – and grow – in the messy, in-between spaces? In this heartfelt episode, accomplished journalist and author Mallary Tenore Tarpley shares the wisdom of “The Middle Place”, a compassionate framework for understanding eating disorder recovery as an imperfect and ongoing process. Drawing from her memoir SLIP: Life in the Middle of Eating Disorder Recovery, Mallary takes us through her recovery from childhood to motherhood, offering vulnerable reflections on grief, perfectionism, relapse, and self-discovery. Her honesty helps reduce shame and reminds us that healing isn’t linear. With warmth and insight, Mallary invites us to see recovery not as a destination, but as a daily act of showing up.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

In this eye-opening episode, Monika Ostroff, LICSW, CEDS-S (she/they), a renowned expert in the eating disorder field, courageously shares her lived experience with Dissociative Identity Disorder (DID) and Anorexia Nervosa (AN). With over 25 years of professional experience, Monika gives us an intimate look at the complexities of living with DID, explains how it complicates eating disorder recovery, and provides critical insights for mental health providers. Whether you're a clinician, someone in recovery, or simply looking to better understand DID and eating disorders, this conversation offers profound, compassionate wisdom that’s often missing from mainstream discussions.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

Ashley and Sam welcome Janice Dada, CEDRD, CDCES, and Certified Intuitive Eating Counselor, to discuss diabetes care through a non-weight-focused lens. In this episode, Janice shares insights from her new book, Intuitive Eating for Diabetes: The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar, where she integrates the 10 principles of Intuitive Eating by Evelyn Tribole and Elyse Resch with her own “four pillars” approach. This conversation is valuable for anyone who has ever been told to lose weight to improve a health symptom—and is looking for a more compassionate, evidence-based alternative. To learn more, connect with Janice at https://www.socalnw.com, and find her book wherever books are sold.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

Join us for a thoughtful conversation about the connection between trauma and eating disorders—and how both can be effectively treated. Dr. Laura McLain, PsyD, BC-TMH (she/her), Director of Training at The Renfrew Center, discusses why trauma is a common risk factor for eating disorders and how symptoms often serve as coping strategies for a dysregulated nervous system. We also explore Renfrew’s trauma-informed approach to care, including specialized programming that not only supports individual healing but also educates the entire community about trauma—fostering a treatment environment that is sensitive, supportive, and grounded in shared understanding. This episode offers valuable insight for clinicians, prospective clients, and anyone seeking a deeper understanding of trauma’s role in eating disorder recovery.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

In this Part 2 episode on ARFID, we dive deeper into the crucial aspects of treatment and support. Special guest Jaclyn Macchione, MOT, OTR/L shares expert insights on the various levels of care, the multidisciplinary treatment team, as well as the common co-occurring disorders often diagnosed alongside ARFID. For parents and partners, Jaclyn provides valuable dos and don'ts to navigate the journey with loved ones, and offers a sneak peek into the powerful experiential groups that help patients build skills, improve confidence, and have fun with food along the way. Tune in for a thoughtful, informative conversation on the complex world of ARFID treatment and support.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

In this powerful deep dive into ARFID (Avoidant/Restrictive Food Intake Disorder), we explore the pivotal role of occupational therapy in treating this complex eating disorder. Join us as we sit down with Jaclyn Macchione, MOT, OTR/L, Renfrew's seasoned occupational therapist and leader in the development of our ARFID programming. Jaclyn gives us a sneak peek into her work, including how her highly individualized interventions, like exposure therapy and oral motor work, can help patients make remarkable progress in and out of treatment. We’ll also unpack the signs and symptoms, diagnostic criteria, and the overlap with other restrictive eating disorders. This episode offers a mix of education, hope, and inspiration for anyone navigating ARFID—whether personally or professionally. Stay tuned for Part 2 next week, where we’ll discuss how families can support their loved ones at home.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

 On this episode of All Bodies. All Foods., Ashley and Sam welcome guest Patrilie Hernandez to explore the eating disorder risk factor of food insecurity. According to the USDA, 13.5% of U.S. households reported experiencing food insecurity in 2023—a rise from 12.8% in 2022. Because food insecurity can contribute to the development of eating disorders, we felt it was essential to better understand this public health crisis in order to more effectively support those affected. It’s important to recognize that individuals often do not have full control over whether they are food secure. Contributing factors can include income, access to community resources, housing location, knowledge of how to shop for and prepare food, and more. In this conversation, we unpack the systemic and personal contributors to food insecurity, how it intersects with eating disorders, and how individuals can advocate for and educate the systems around them. Learn more about Patrilie online at embodylib.com or on social media @the_bodylib_advocate.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

Join Ashley and Sam as they welcome guest Jaimie Weisberg, aka Your Unapologetic Body Bestie, on this week’s episode. Jaimie is a lifestyle, beauty, and fashion creator based in Toronto. Four years ago, she started her platform not knowing where it would lead—she simply wanted to make people feel less alone than she did growing up and inspire them to embrace their true selves. What began as a passion project has since turned into a thriving community, now reaching 1.6 million followers. Through fashion, beauty, and candid life experiences, Jaimie encourages self-expression, confidence, and living unapologetically. You can find Jaimie on all social media platforms at @jaimie.weisberg   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

How can we reduce the elevated risk of suicidality for those struggling with an eating disorder? Join us as we explore the critical connection between eating disorders, suicidality, and the malnourished brain with Dr. James Greenblatt MD, a distinguished expert, best-selling author, and nationally recognized leader in the field of Functional and Integrative Psychiatry. With over three decades of experience, Dr. Greenblatt offers insights into how measuring frequently overlooked biomarkers and replenishing specific nutritional deficiencies can target suicidality and other mental health symptoms at their biological roots.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

Join us as therapist Sara Earl, MS, NCC, R-DMT, reveals the healing power of Dance/Movement therapy in eating disorder treatment. Sara explains what Dance/Movement Therapy is, how it differs from exercise, and why it’s such a powerful intervention for those in recovery. Discover what it’s like to attend one of her Dance/Movement groups at The Renfrew Center and learn how she co-creates a safe space for all bodies to connect and heal in the room. If you’ve ever felt disconnected from your body, scared to take up space, or overwhelmed by your inner critic, this conversation will remind you that our bodies have the amazing ability to inform and empower us as we move toward healing.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

 In this episode, we dive into the science of eating disorders and their genetic origins with Dr. Michael Lutter MD, PhD, psychiatrist, a physician-scientist, and author of GIFTED: Genetic Information for Treating Eating Disorders. Join us as we uncover the fascinating world of genetic research and its implications for eating disorder care. Dr. Lutter breaks down how mutations in our DNA can impact everything from metabolism to appetite regulation, potentially complicating both treatment and recovery. Using "exome sequencing", Dr. Lutter tailors treatment plans based on a patient's unique genetic makeup, offering hope for those who’ve struggled to find effective care. If you’ve ever wondered about the role genetics play in eating disorders—or you’re looking for new insights into your own treatment journey—this episode is a must.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

As providers and support persons, our learning never stops. Supporting others can be both fulfilling and exhausting, requiring patience and resilience. At times, it may feel like we're caught in an endless cycle. In this episode, Jessie Huebner, LMHC, LPC, CEDS-C, QS—owner and therapist at Restored Purpose Counseling in Jacksonville, Florida—joins Ashley and Sam to continue the conversation on the vital role of family and support persons in the healing process. For more information or to connect with Jessie, visit www.myrestoredpurpose.com or www.JessieHuebner.com, or find her on Instagram @restoredpurpose and @jess_huebner.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

Feeling uncomfortable in your own skin? You’re not alone—and this episode is here to help. Dr. Charlotte Markey, PhD, a leading body image scientist and author of Adultish: The Body Image Book for Life, shares her wisdom on building a healthier relationship with your body. Drawing on nearly three decades of research into body image and eating behaviors, Dr. Markey offers practical tips for navigating challenges like clothing, social media, exercise, and relationships. With warmth, validation, and science-backed insights, this conversation provides empowering guidance for anyone seeking self-acceptance and confidence on their body image journey.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/