I uncovered the core mental traits that set Jalen apart: elite confidence, mental toughness, and mental self-discipline and then specific strategies for each. I dissected the winning mentality of NFL quarterback Jalen Hurts through analyzing over 20 hours of interviews, documentaries, mic’d-up clips, press conferences, and even commercials. I hope doing this deep dive gives value to everyone; wether you’re an athlete chasing your next level, a sports fan who loves understanding greatness, or...
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I uncovered the core mental traits that set Jalen apart: elite confidence, mental toughness, and mental self-discipline and then specific strategies for each. I dissected the winning mentality of NFL quarterback Jalen Hurts through analyzing over 20 hours of interviews, documentaries, mic’d-up clips, press conferences, and even commercials. I hope doing this deep dive gives value to everyone; wether you’re an athlete chasing your next level, a sports fan who loves understanding greatness, or...
[Track] Mastering the 1% Rule: D1 Champion Peace Omonzane Controls The Milliseconds
All Mental Podcast For Athletes
34 minutes
11 months ago
[Track] Mastering the 1% Rule: D1 Champion Peace Omonzane Controls The Milliseconds
D1 track athlete, First Team All-Patriot honoree, and multi champion Peace Omonzane, breaks down the 1% Better Rule and how marginal gains can elevate your performance on and off the track/sport. We dive into how self-discipline fuels consistent progress, why adopting this mindset gives you a competitive edge, and how making small improvements in training, competition, and daily life leads to big results. If you’re looking for strategies to reach your full potential, this episode is for you.&...
All Mental Podcast For Athletes
I uncovered the core mental traits that set Jalen apart: elite confidence, mental toughness, and mental self-discipline and then specific strategies for each. I dissected the winning mentality of NFL quarterback Jalen Hurts through analyzing over 20 hours of interviews, documentaries, mic’d-up clips, press conferences, and even commercials. I hope doing this deep dive gives value to everyone; wether you’re an athlete chasing your next level, a sports fan who loves understanding greatness, or...
