All Things Aesthetics and Wellness by Dr. Debra Durst
Dr. Debra Durst
144 episodes
1 week ago
🎯 Are juice cleanses actually healthy or could they be harming your gut and overall health? 🥤 In this episode of the RMD Podcast, we’re breaking down a study on juice-only diets, their effects on gut bacteria, inflammation, and metabolism. You’ll learn: - How juicing affects your gut and oral microbiome - Why fiber is critical for gut, immunity, and mental health - Whole foods vs. juice-only diets: what’s best for your microbiome - The truth about detox myths and short-term cleanses - Sustai...
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🎯 Are juice cleanses actually healthy or could they be harming your gut and overall health? 🥤 In this episode of the RMD Podcast, we’re breaking down a study on juice-only diets, their effects on gut bacteria, inflammation, and metabolism. You’ll learn: - How juicing affects your gut and oral microbiome - Why fiber is critical for gut, immunity, and mental health - Whole foods vs. juice-only diets: what’s best for your microbiome - The truth about detox myths and short-term cleanses - Sustai...
How IV Therapy Works: What Is A Myers Cocktail IV?
All Things Aesthetics and Wellness by Dr. Debra Durst
15 minutes
6 months ago
How IV Therapy Works: What Is A Myers Cocktail IV?
What Is Inside An IV? Is It Just Fancy Water? Not all IV drips are created equal — and most “IV lounges” are just plug-and-play hydration bars. I expose the truth about IV therapy and why customized, medically formulated IV nutrient drips are the gold standard in wellness, immunity, recovery, and longevity. We’ve been doing this since 2019, and every IV at our clinic is designed with medical-grade precision, pharmacy-level customization, and clinical oversight. What You’ll Learn in This Epi...
All Things Aesthetics and Wellness by Dr. Debra Durst
🎯 Are juice cleanses actually healthy or could they be harming your gut and overall health? 🥤 In this episode of the RMD Podcast, we’re breaking down a study on juice-only diets, their effects on gut bacteria, inflammation, and metabolism. You’ll learn: - How juicing affects your gut and oral microbiome - Why fiber is critical for gut, immunity, and mental health - Whole foods vs. juice-only diets: what’s best for your microbiome - The truth about detox myths and short-term cleanses - Sustai...
