All Things Aesthetics and Wellness by Dr. Debra Durst
Dr. Debra Durst
144 episodes
4 days ago
🎯 Are juice cleanses actually healthy or could they be harming your gut and overall health? 🥤 In this episode of the RMD Podcast, we’re breaking down a study on juice-only diets, their effects on gut bacteria, inflammation, and metabolism. You’ll learn: - How juicing affects your gut and oral microbiome - Why fiber is critical for gut, immunity, and mental health - Whole foods vs. juice-only diets: what’s best for your microbiome - The truth about detox myths and short-term cleanses - Sustai...
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🎯 Are juice cleanses actually healthy or could they be harming your gut and overall health? 🥤 In this episode of the RMD Podcast, we’re breaking down a study on juice-only diets, their effects on gut bacteria, inflammation, and metabolism. You’ll learn: - How juicing affects your gut and oral microbiome - Why fiber is critical for gut, immunity, and mental health - Whole foods vs. juice-only diets: what’s best for your microbiome - The truth about detox myths and short-term cleanses - Sustai...
PRF vs PRP | What's the Difference? Benefits, Results & Which Is Better?
All Things Aesthetics and Wellness by Dr. Debra Durst
5 minutes
5 months ago
PRF vs PRP | What's the Difference? Benefits, Results & Which Is Better?
🎯 Curious about the difference between PRF vs PRP? In this video, we break down everything you need to know about these regenerative treatments and how they work in aesthetics and wellness. Whether you're considering PRF treatment for face rejuvenation or exploring PRP injection options, understanding the science behind each can help you choose what’s best for your skin or hair goals. We’ll also dive into common uses like PRP under eye treatment for dark circles, microneedling with PRP to boo...
All Things Aesthetics and Wellness by Dr. Debra Durst
🎯 Are juice cleanses actually healthy or could they be harming your gut and overall health? 🥤 In this episode of the RMD Podcast, we’re breaking down a study on juice-only diets, their effects on gut bacteria, inflammation, and metabolism. You’ll learn: - How juicing affects your gut and oral microbiome - Why fiber is critical for gut, immunity, and mental health - Whole foods vs. juice-only diets: what’s best for your microbiome - The truth about detox myths and short-term cleanses - Sustai...
