All Things Aesthetics and Wellness by Dr. Debra Durst
Dr. Debra Durst
144 episodes
4 days ago
🎯 Are juice cleanses actually healthy or could they be harming your gut and overall health? 🥤 In this episode of the RMD Podcast, we’re breaking down a study on juice-only diets, their effects on gut bacteria, inflammation, and metabolism. You’ll learn: - How juicing affects your gut and oral microbiome - Why fiber is critical for gut, immunity, and mental health - Whole foods vs. juice-only diets: what’s best for your microbiome - The truth about detox myths and short-term cleanses - Sustai...
All content for All Things Aesthetics and Wellness by Dr. Debra Durst is the property of Dr. Debra Durst and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
🎯 Are juice cleanses actually healthy or could they be harming your gut and overall health? 🥤 In this episode of the RMD Podcast, we’re breaking down a study on juice-only diets, their effects on gut bacteria, inflammation, and metabolism. You’ll learn: - How juicing affects your gut and oral microbiome - Why fiber is critical for gut, immunity, and mental health - Whole foods vs. juice-only diets: what’s best for your microbiome - The truth about detox myths and short-term cleanses - Sustai...
Pumpkins & Peptides 🎃 | The Best Peptides for Muscle Growth & Healing
All Things Aesthetics and Wellness by Dr. Debra Durst
27 minutes
2 months ago
Pumpkins & Peptides 🎃 | The Best Peptides for Muscle Growth & Healing
🎯 Looking for the best peptides? Today we’re unmasking the real science behind peptides — how many exist, which ones actually work, and why they’ve become one of the most talked-about treatments in regenerative medicine. In this episode, I break down: - Best peptides for muscle growth including BPC-157, TB-500, and CJC-1295/Ipamorelin - Peptides for tendon healing and injury recovery - How many peptides are out there, and how different classes target muscle, repair, libido, and longevity - M...
All Things Aesthetics and Wellness by Dr. Debra Durst
🎯 Are juice cleanses actually healthy or could they be harming your gut and overall health? 🥤 In this episode of the RMD Podcast, we’re breaking down a study on juice-only diets, their effects on gut bacteria, inflammation, and metabolism. You’ll learn: - How juicing affects your gut and oral microbiome - Why fiber is critical for gut, immunity, and mental health - Whole foods vs. juice-only diets: what’s best for your microbiome - The truth about detox myths and short-term cleanses - Sustai...
