This episode of AMA with Dr. Dan answered the following questions:

• Are carnivore and keto diets good for you?
• Is the Mediterranean really that great?
• Does fasting cause your brain to shrink?
• What should I eat during perimenopause?

And much more!

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Topics discussed in this AMA include good foods you should eat, the dangers of microplastics, should I do a wellness retreat, and other good times.