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AmandaFest Podcast
Amanda Laurena
66 episodes
3 hours ago
The intention of the AmandaFest Podcast is to empower and inspire listeners to take aligned action in creating their dream life, whatever that might look like for them. Join us as we chat with guests who are embodied in their mission and making their dreams a reality. From entrepreneurs to artists to healers, each episode is a celebration of growth, authenticity, and purpose. We blend spirituality with practicality to bring you conversations that uplift and motivate. --- Connect w/ me on IG + Tik Tok @amandalaurena & @amandafestpodcast
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Self-Improvement
Education
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All content for AmandaFest Podcast is the property of Amanda Laurena and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The intention of the AmandaFest Podcast is to empower and inspire listeners to take aligned action in creating their dream life, whatever that might look like for them. Join us as we chat with guests who are embodied in their mission and making their dreams a reality. From entrepreneurs to artists to healers, each episode is a celebration of growth, authenticity, and purpose. We blend spirituality with practicality to bring you conversations that uplift and motivate. --- Connect w/ me on IG + Tik Tok @amandalaurena & @amandafestpodcast
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Self-Improvement
Education
Episodes (20/66)
AmandaFest Podcast
Turning the Dance Floor Into Ceremony with Ruby Chase

In this episode, Amanda sits down with Ruby Chase, a singer, producer, DJ, and ceremonialist who transforms dance floors into ritual spaces. Raised in a spiritually rooted home and initiated into performance at a young age, Ruby shares how a series of medicine ceremonies guided her to walk away from Hollywood and devote herself fully to music with purpose.


This conversation is for dreamers who feel called to create with intention and live with deeper connection. We explore:
✨ How spirituality and artistry shaped Ruby from childhood
✨ The moment she chose her soul mission over the industry mold
✨ Why intention, prayer, and energy work matter behind the decks
✨ What it really takes to build a sustainable artist career
✨ The butterfly journey inside Resonance Chrysalis
✨ How festivals and dance floors can become modern temples
✨ Bringing magic, synchronicity, and play into everyday life


If you feel like you are here to start a new story and not fit into an old one, this episode will meet you exactly where you are.


——


Connect w/ me on IG @amandalaurena & @amandafestpodcast


Connect w/ Ruby @rubychase

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2 months ago
55 minutes 46 seconds

AmandaFest Podcast
Expanding Your Capacity to Hold It All with Amanda Laurena

This one is for anyone who has ever felt like life is moving at hyperspeed in the best way. In this solo episode, Amanda dives into what it really means to stretch your nervous system to hold more magic, more connection, and more opportunity without burning out.


From underground saunas to dancing on a float in the NYC Halloween Parade, Amanda shares what integration actually looks like when everything you have been working toward starts aligning all at once.


We get into:
✨ Manifestation through friendship and co-creating synchronicities
✨ Finding rhythm between devotion, discipline, and play
✨ Choosing presence when your plate feels full
✨ Building momentum through authenticity and intention
✨ Expanding your capacity to hold abundance with grace


This episode is your reminder that alignment does not mean slowing down. It means trusting yourself enough to keep dancing while life speeds up.


____


Connect w/ me on IG  @amandalaurena & @amandafestpodcast

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2 months ago
17 minutes 38 seconds

AmandaFest Podcast
The Man Behind Healing House with Lincoln Jesser

In this episode, Amanda sits down with Lincoln Jesser—artist, producer, DJ, and sound healer—who is pioneering “Healing House,” a blend of frequency tuning, ancient mantra, breath, and uplifting dance music designed to shift your inner state. Fresh off a TEDx talk on why sound heals and new work as Director of Sound for a wellness space in Florida, Lincoln shares how following curiosity led to a movement, a community, and dance floors that feel like ceremony.


This conversation is for dreamers who want deeper connection to self, creativity, and purpose. We get into:
✨ How sound and specific frequencies (think 432 Hz, 528 Hz) can lower stress and boost connection
✨ The roots of Healing House: mantras, breathwork, and house music as a safe space for all
✨ Moving from burnout to alignment and why intrinsic joy is the most sustainable strategy
✨ The mentor who helped connect the science and the spirit (shoutout Jonathan Goldman)
✨ Building community online with real presence and why your whole life is your art
✨ Fate vs. destiny: responding instead of reacting, and letting intuition lead


If you’ve ever felt called to dance, to create, or to turn pain into purpose, this episode will meet you right where you are.

——


Connect w/ me on IG @amandalaurena & @amandafestpodcast


Connect w/ Lincoln @lincolnjesser

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2 months ago
49 minutes 1 second

AmandaFest Podcast
Integrated So Hard, Now Life Feels Like Burning Man with Amanda Laurena

This month wasn’t about travel or chaos. It was about alignment. From sunrise raves to slow Sundays, this season feels like the full-body integration of everything I’ve been working toward. Flow, discipline, connection, and play all happening at once.


In this solo episode, I take you behind the scenes of what it really looks like to live in flow and let life feel like one big dance floor. We get into:


✨ Volunteering as connection medicine and finding community through service
✨ The “menu of possibility” mindset and leaving space for magic
✨ Choosing rest when your body says no
✨ Deepening friendships through spontaneity and flow
✨ Expanding your capacity to hold abundance and alignment


This episode is a reminder that integration isn’t about stillness. It’s about embodying everything you’ve learned while letting life keep surprising you.

____


Connect w/ me on IG  @amandalaurena & @amandafestpodcast

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2 months ago
44 minutes 3 seconds

AmandaFest Podcast
How the Writer of Legally Blonde Turned Being Delusional Into a Career with Karen McCullah

In this episode, Amanda sits down with Karen McCullah—screenwriter behind iconic comedies like 10 Things I Hate About You, Legally Blonde, She’s the Man, The House Bunny, and The Ugly Truth. From teaching workshops to teen gang members to writing studio films and hosting infamous Hollywood scavenger hunts, Karen shares how audacity, joy, and “delusional” self-belief shaped a career that still makes the world laugh.


This conversation is for dreamers who are ready to stop waiting and start creating—on their terms. We get into:
✨ The mindset that carried her from marketing to major movie sets (“never let it occur to you that it won’t happen”)
✨ Networking without the ick—why genuine friendship beats transactions every time
✨ Hollywood then vs now: assistants, Me Too, and the comeback of comedy
✨ The whitewater-rafting mantra that kills fear: “don’t look at holes”
✨ Why being a good hang matters on long projects (and can win you the job)
✨ Fan stories that prove comedy can be medicine (yes, endorphins do make you happy)
✨ What’s next: her film Last Resort in post, a new novel (Permission), and a possible first turn in the director’s chair


If you’ve ever felt called to write, create, pitch, or pivot—but weren’t sure where to start—this episode is your permission slip to go all in.


——


Connect w/ me on IG @amandalaurena & @amandafestpodcast


Connect w/ Karen @karenmccullah

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3 months ago
40 minutes 22 seconds

AmandaFest Podcast
No flights. No dating. No distractions. Just me, my mission, and the path to my highest self with Amanda Laurena

This month looked completely different from the chaos of the last one. No hopping between cities, no whirlwind romance, no endless nights out. Just discipline, devotion, and deep focus as I locked into the next chapter of my evolution.


In this solo episode, I take you behind the scenes of what it really looks like to build your dream life from the inside out. We talk about:

✨ The power of slowing down to speed up
✨ My daily 20,000-step walks through Central Park and why they’ve become a non-negotiable
✨ Starting DJ school and how it’s pushing me into deeper alignment
✨ The question I ask myself before every decision
✨ Building intentional habits that support my highest self
✨ Why work life integration is the key to sustainable growth


If you’re craving a reset, this episode will light a fire under you to start showing up differently, not someday, but right now.

____


Connect w/ me on IG  @amandalaurena & @amandafestpodcast

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3 months ago
22 minutes 39 seconds

AmandaFest Podcast
What if the dance floor wasn’t just a place to party—but a place to heal? with Tasha Blank

In this episode, Amanda sits down with Tasha Blank—international DJ, somatic practitioner, teacher, and founder of The Get Down, The Drop, BODY LVNGUAGE, and Powerhouse DJ School (PhDJ). Known for liberating hips in NYC’s most legendary clubs and creating transformative dance floors at festivals across the globe, Tasha shares how movement, music, and embodiment became the medicine that saved her life.


This conversation is for dreamers craving deeper connection to themselves, their creativity, and their purpose. We get into:
✨ How dance can rewire your nervous system and unlock self-expression
✨ The unlikely path from depression and body dysmorphia to dance floors worldwide
✨ Why embodiment is more than a buzzword—it’s a way of life
✨ The story behind creating impeccable dance floors and the magic formula that makes them thrive
✨ The birth of PhDJ and why leadership, healing, and music are more connected than we think
✨ Why following nudges (even the scary ones) can transform everything


If you’ve ever felt called to dance, to create, or to step into your own dharma—but weren’t sure how to begin—this episode is your permission slip.



——


Connect w/ me on IG @amandalaurena & @amandafestpodcast


Connect w/ Tasha @tashablank

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3 months ago
1 hour 3 minutes 42 seconds

AmandaFest Podcast
1 month. 5 cities. 2 festivals. 24 DJ sets. And a Venmo request you will not believe. with Amanda Laurena

This month had everything... chaos, heartbreak, magic, and lessons I never saw coming. In this solo episode, I take you behind the scenes of my wildest month yet — the messy, the magnetic, and the medicine hiding inside all of it.


Inside, I spill:
✨ The Denver date disaster and the Venmo request heard around the world
✨ Landing my dream role at Deep Tropics with Pregame Meditations, artist interviews, and Mindful Mondays
✨ The Australian guitar boy saga and what it taught me
✨ Lessons from ARC Festival on protecting your energy when the vibes are off
✨ Why the universe keeps “cockblocking” me when I try to settle
✨ My September intention: discipline, clarity, and locking in


If you want the tea, the drama, the medicine, and the messy in-between, this episode is for you.


00:00 Welcome Back to the AmandaFest Podcast

00:39 Grounding Moment: Setting Intentions

01:57 August Adventures: Cities, Festivals, and Stories

03:40 Nomadic Life: New York City and Beyond

06:17 Travel Tales: Mexico City and Music Festivals

06:47 Hinge Match: Planning a First Date in Denver

12:33 Denver Date Disaster: Red Flags and Realizations

21:05 Concert Chaos: Rufus Du Sol Experience

29:39 Aftermath: Uncomfortable Encounters and New Friends

31:31 Unraveling the Night's Events

31:54 Morning Reflections and Revelations

33:25 The Unhinged Text Message

35:15 Crafting the Perfect Response

36:44 A New Adventure in Nashville

38:14 Festival Highlights and Connections

47:21 Unexpected Romantic Encounters

49:40 Emotional Highs and Lows

59:03 Healing Conversations and Moving Forward

01:02:49 Chicago Adventures and Festival Insights

01:06:21 Looking Ahead: Goals and Intentions


____


Connect w/ me on IG  @amandalaurena & @amandafestpodcast

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4 months ago
1 hour 7 minutes 27 seconds

AmandaFest Podcast
Rave Smarter, Not Harder: Wellness Tips You Wish You Knew Sooner with Dana Foster

What if the secret to partying harder was actually taking better care of yourself?


In this episode, Amanda sits down with Dana Foster, fitness coach, harm reduction advocate, and founder of Brave Lifestyle. Dana helps women in the EDM and rave community build strong, resilient bodies without sacrificing the lifestyle they love.


From hormone health and hydration to body image and burnout, Dana shares the wellness truths no one is talking about in rave culture. This conversation is for anyone craving more energy, more confidence, and more intention behind the way they show up to the dance floor and to life.


We get into:
✨ Festival survival myths that are keeping you stuck
✨ How to protect your hormones while still enjoying the party
✨ The real reason you crash after raves and how to recover faster
✨ Substances, sleep, and why harm reduction goes deeper than testing kits
✨ Why integration is the most underrated part of the experience
✨ How Dana built a coaching business by serving the community she lives for


If you’re ready to rave with more purpose and feel good doing it, this one is for you.


00:00 Introduction to the AmandaFest Podcast

00:12 Meet Dana Foster: Fitness Coach and Advocate

00:48 Grounding Exercise to Start the Episode

02:28 Overcoming Technical Difficulties

03:13 Dana's Journey into Fitness and Wellness

06:47 Challenges and Realizations in Fitness

09:46 Integrating Health with Festival Culture

12:22 The Importance of Sustainable Partying

23:50 Navigating Substance Use Responsibly

28:36 Reevaluating Substance Use

29:43 Impact of Stimulants on Sleep

30:12 Making Conscious Choices at Festivals

33:16 Alcohol's Effects on Health

37:03 Business Insights and Growth

43:37 The Importance of Mentorship

53:38 Upcoming Workshops and Programs


____


Connect w/ me on IG @amandalaurena & @amandafestpodcast


Connect w/ Dana on IG @danaffit

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5 months ago
55 minutes 3 seconds

AmandaFest Podcast
A Nomad’s Guide to Stillness, Synchronicity, and Saying No to F*ckboys with Amanda Laurena

In this solo episode, Amanda shares what happens when nothing happens... and yet everything changes. From dancing under the K Bridge to resting on the couch with Sex and the City, she reflects on what it means to find home in your body, your friendships, and your choices.


She unpacks the big downloads from two grounding weeks in NYC. Rooftop parties with meh DJs. Divine timing on the subway. Saying no when you know better. And why choosing rest is sometimes the most rebellious thing you can do.


We get into:
✨ The magic of moving slower when you live fast
✨ How to curate nourishing friendships (and walk away when you’re not aligned)
✨ Why not vibing with a party doesn’t mean the night’s a waste
✨ What real integrity looks like in a 2AM cab ride with a cute stranger
✨ Why we need to stop glamorizing the destination and start embracing the in-between


If you’ve been craving more depth, more connection, and more realness, this one’s for you.


00:00 Introduction to the AmandaFest Podcast

00:55 Grounding Exercise to Start

02:32 Reflecting on the Past Two Weeks

04:06 The Nomadic Lifestyle: Challenges and Insights

07:11 The Importance of Slowing Down

10:58 Connecting with Friends in New York

19:25 Balancing Social Media Perception and Reality

23:14 Appreciating Simple Moments

25:28 Wholesome Friendships and Nourishing Experiences

27:05 Somatic Dance Parties and Safe Spaces

28:57 Reconnecting with Old Friends

31:39 A Wild Night Out in Brooklyn

37:41 Unexpected Encounters and Personal Growth

42:11 Reflections on Life's Impermanence

45:41 Upcoming Plans and Gratitude

____


Connect w/ me on IG + Tik Tok @amandalaurena & @amandafestpodcast

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5 months ago
46 minutes 47 seconds

AmandaFest Podcast
The Story of Deep Tropics: Building the Greenest EDM Festival in North America with Joel Atchison

What happens when two brothers decide to reimagine what partying could look like?


In this episode, Amanda sits down with Joel Atchison, experimental producer, community builder, and co-founder of Deep Tropics, Nashville’s premier music, art, and style festival. Recognized by the New York Times and Forbes as the greenest festival in North America, Deep Tropics is setting a new standard for what’s possible when music meets mission.


From soil science and sustainability to bass drops and biohacking, Joel shares how a dream turned into a movement. What started as a local event has evolved into a global example of how festivals can uplift people, planet, and purpose… all while still going off.


We get into:
✨ The full origin story of Deep Tropics and why sustainability was always part of the plan
✨ How Deep Culture became the festival’s beating heart
✨ What regenerative partying actually looks and feels like
✨ Tools for integration so the magic doesn’t end when the music stops
✨ The rise of sober-friendly spaces and year-round community building
✨ Behind the scenes of AmandaFest x Deep Tropics and why the pregaming ritual matters


If you’ve ever wondered what it takes to build something meaningful that still moves people, this one’s for you.



00:00 Introduction to the AmandaFest Podcast

00:12 Meet Joel: Sustainability Pioneer and Festival Co-Founder

01:21 Guided Meditation: Arriving in the Present Moment

04:52 Joel's Personal Practices and Breathwork

06:16 The Deep Tropics Festival Experience

08:21 Joel's Journey into Sustainability and Festival Creation

10:00 The Birth of Deep Culture and Its Mission

12:39 Challenges and Triumphs in Building a Festival

20:03 Deep Tropics: A Gateway to Transformational Experiences

22:18 The Magic of Integration

23:04 Building a Year-Round Community

23:37 Sustainable Partying and Intentional Use

26:30 The Importance of Sobriety and Self-Awareness

30:55 Manifesting Intentions and Festival Magic

36:08 Deep Tropics: A Model for Regenerative Celebration

41:16 Future Visions and Exciting Collaborations

44:44 Conclusion and Final Thoughts


____


Connect w/ me on IG @amandalaurena & @amandafestpodcast


Connect w/ Joel & Deep Tropics + Deep Culture on IG  @re.gen.er.ate @deep.tropics @deep.culture 


Deep Tropics Ticket Discount Code: AmandaFest 


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6 months ago
45 minutes 34 seconds

AmandaFest Podcast
New City, New Client, New Chapter with Amanda Laurena

What do a drum circle, a Broadway show, a sauna rave, and a serendipitous subway adventure have in common?


They were all part of my first wild week back in New York City.


In this episode, I’m catching you up on everything. From helping a stranger navigate NYC with Google Translate to a backstage Broadway moment that left my dad speechless. From reconnecting with podcast guests turned collaborators to locking in new dream clients. This is the behind-the-scenes of building a life filled with intention, connection, and play.


I share:
✨ My exact process for choosing where to travel (hint: it’s music and magic led)
✨ How I’m balancing three major clients while staying grounded
✨ A peek into my upcoming festival partnerships and creative collabs
✨ Why this chapter of my life feels chaotic, exciting, and aligned all at once
✨ Lessons on saying yes to the nudge, leaning into community, and letting the city show you who you are


If you’re in a season of building, becoming, or simply craving inspiration, this one is for you.


00:00 Introduction and Grounding Exercise

02:07 Challenges of Consistency and Travel

03:45 Travel Recap: From Tulum to New York

05:51 Arriving in New York: A Series of Fortunate Events

07:51 Building Connections and Embracing New Experiences

18:34 First Weekend in New York: Events and Reflections

22:33 A Journey Through Musical Theater and Personal Growth

22:58 Revisiting 'Book of Mormon' and Emotional Healing

24:39 Inspiration from PJ and Broadway

26:27 Networking and Creative Collaborations

27:50 Daybreaker and Sauna Rave Adventures

28:57 Reunions and Serendipitous Encounters

32:35 Wholesome Moments and Family Connections

34:22 Balancing Work, Travel, and Personal Projects

40:40 Exciting Upcoming Events and Collaborations

43:23 Final Thoughts and Future Plans


____


Connect w/ me on IG + Tik Tok @amandalaurena & @amandafestpodcast

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6 months ago
44 minutes 4 seconds

AmandaFest Podcast
What No One Tells You About Building a Brand Around Joy with Pearl Cicci 

What if partying could be a portal to presence?


In this episode, Amanda sits down with Pearl — state optimization coach, founder of Bio Rave, and raver-turned-regulator — to explore what it means to actually party with purpose. From burnout and breakdowns to breathwork and biohacking, Pearl shares her powerful journey of healing, embodiment, and entrepreneurship.


We dive into:
✨ Building a sober rave movement rooted in connection, community & nervous system safety
✨ The truth about entrepreneurship no one talks about (spoiler: it’s not all highlight reels)
✨ Why your joy matters now, not just when you “make it”
✨ Tools for moving through emotional lows without bypassing your humanity
✨ How dance became her most powerful form of healing
✨ Starting before you feel ready — and why that’s the whole point


Whether you're in your healing era, your building era, or somewhere in between, this episode is a big exhale and a reminder that you don’t have to figure it all out before you begin.


00:00 Welcome and Introduction

00:38 Grounding Exercise

02:55 Meet Pearl: The Multi-Passionate Entrepreneur

03:47 Pearl's Journey and Mission

05:36 Somatic Work Explained

08:24 Entrepreneurial Challenges and Mindset

16:03 Balancing Business and Personal Wellbeing

18:49 The Importance of Joy and Play

23:41 The Power of Dance and Movement

24:12 Finding Your Path and Passion

26:04 The Role of Mentorship and Coaching

28:37 Taking Action and Overcoming Fear

32:52 Building a Vision and Brand

36:30 Embracing Play and Connection

41:47 Conclusion and Final Thoughts



——

Connect w/ me on IG @amandalaurena & @amandafestpodcast


Connect w/ Pearl on IG  @pearlcicci

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6 months ago
43 minutes 13 seconds

AmandaFest Podcast
Choosing Integrity Over Chemistry: A Lesson I Didn’t Expect to Learn with Amanda Laurena

This week’s solo episode is a vulnerable share—from leading my first 30-minute workshop at a festival to navigating a surprising moment of romantic tension that tested everything I’ve been working on.

It’s about choosing alignment over ego, self-respect over attention, and walking away even when part of you wants to lean in.

Inside the episode:✨ Navigating sticky energy with radical honesty and clean communication✨ The moment I almost chose connection over self-respect—and didn’t✨ What family gatherings taught me about autopilot small talk✨ Behind the scenes of my first 30-minute Party with Purpose workshop✨ Nostalgia, inner child healing, and realizing you bring the magic—not the place✨ The launch of my new short-form wisdom series The Beat Drop✨ A reminder that slowing down might be the most rebellious thing you doIf you’ve ever questioned your standards, felt tempted to shrink, or needed a reminder that walking away is a win—this one’s for you.00:00 Introduction and Grounding Exercise02:44 Amanda's Vlogging Process04:05 The Beat Drop Series06:06 Graduation Party Reflections13:55 Homecomings and Friendships18:15 AI and Human Connection22:29 Sound Bath and Friend Connections26:33 Upcoming Events and Collaborations28:05 Planning the Trip to St. Pete29:05 Deep Conversations with Friends32:25 Navigating Male-Female Friendships36:35 Ecstatic Dance and Conscious Community39:16 Workshop Preparation and Execution45:53 Handling Romantic Temptations with Integrity53:25 Reflecting at the Tea Ceremony57:11 Upcoming Adventures and Closing Remarks____Connect w/ me on IG + Tik Tok @amandalaurena & @amandafestpodcast

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7 months ago
58 minutes 13 seconds

AmandaFest Podcast
Meet the Founder of Club Space’s Yogi Invaders: Bringing Mindfulness to Miami with Tifftopia

What happens when a legendary Miami nightclub becomes home to a weekly wellness ritual?


In this episode, we sit down with Tiffany Levy—aka Tifftopia—the founder of Yogi Invaders and the force behind 420 Yoga at Club Space, a movement that’s redefining what Miami nightlife can look and feel like.

From burnout and bad relationships to breathwork and global retreats, Tiffany shares her journey of radical self-healing and how she turned one of the world’s most iconic party venues into a sanctuary for mindfulness, movement, and connection.


We dive into:
✨ How Club Space became an unlikely home for yoga, 420, and conscious community
✨ Tiffany’s personal path from party girl to embodied leader
✨ The balance between nightlife and nervous system regulation
✨ Reclaiming wellness spaces for everyone—not just the “spiritually elite”
✨ Why mindfulness belongs in the places we go to escape
✨ Integration > escapism, and what it means to party with purpose


If you’ve ever felt like you’re somewhere between the rave and the retreat, this conversation is your reminder: you don’t have to choose.


00:00 Introduction and Mission of the Amandafest Podcast

00:15 Meet Tiffany Levy: A Journey to Purpose

01:31 Grounding Exercise: Arrive in the Present Moment

04:47 Tiffany's Miami Wellness Scene and Yogi Invaders

08:32 The Intersection of Party Culture and Wellness

14:48 The Role of Technology and AI in Wellness

23:31 Impact of News and Media on Mental Health

31:24 The Futility of Spiritual Competition

31:45 Living with Intention and Mindfulness

32:46 Surrounding Yourself with Positive Influences

35:24 Healing and Personal Growth

37:37 Balancing Work, Life, and Self-Care

40:05 Embracing Change and Overcoming Challenges

42:53 Integrating Fun and Mindfulness

46:08 The Journey to Self-Discovery

57:59 Final Thoughts and Community Engagement


———

Connect w/ me on IG + TikTok @amandalaurena & @amandafestpodcast


Connect w/ Tiff on IG @tifftopia & @yogiinvaders

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7 months ago
59 minutes 5 seconds

AmandaFest Podcast
6 Flights, 5 Cities, 2 Festivals… and a Crash Course in Choosing Me with Amanda Laurena

What started as a month of movement, music, and magic turned into something much deeper—a messy, beautiful, unexpected lesson in choosing myself again and again.


In this solo episode, I take you behind the scenes of a month that stretched me, humbled me, and brought me home to myself.

From celebrating the one-year anniversary of the podcast to hopping across 5 cities and 2 festivals, this episode is packed with real talk, raw reflection, and the kind of lessons you only learn by living them.


 Inside the episode:
✨ A surprise reunion that stirred up everything—and how I chose to show up differently
✨ What Breakaway and Lightning in a Bottle taught me about connection, clarity, and emotional safety
✨ Rekindled friendships, unexpected encounters, and the beauty of being seen—then letting go
✨ Choosing myself in real time, without the need for a why
✨ A reminder that growth is less about changing who you are—and more about honoring who you’ve become


If you’ve ever questioned your worth, waited on a message, or found yourself in the same story but with a different name… this one’s for you.


00:00 Welcome and Grounding Exercise

02:11 Podcast Milestones and Guest Highlights

03:15 The Power of Your Circle

04:59 Travel Adventures and Reflections

06:35 Atlanta Music Festival Experience

08:50 Reconnecting with Old Friends

10:04 Unexpected Reunion and Festival Fun

13:22 Manifesting Connections and VIP Perks

27:01 From Atlanta to LA: Non-Stop Adventures

30:19 Navigating Friendships and Festival Logistics

40:09 Unexpected Babysitting Adventure

42:55 Festival Ant Invasion

44:24 Morning by the Lake

46:57 Reconnecting with an Old Flame

52:47 Navigating Mixed Signals

01:09:24 Embracing Self-Worth

01:13:20 Concluding Reflections and Future Plans

____


Connect w/ me on IG + Tik Tok @amandalaurena & @amandafestpodcast



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7 months ago
1 hour 14 minutes 46 seconds

AmandaFest Podcast
From Layoff at 40 to a Global Fitness Empire: The Orangetheory Story with Ellen Latham

This one is a powerful masterclass in reinvention, resilience, and redefining success—at any age. Ellen Latham, the founder of Orangetheory Fitness, built one of the most impactful fitness brands in the world after getting laid off at 40 as a single mom. 


What began as a spare-room Pilates studio eventually became Orangetheory: a global fitness movement with nearly 1,500 studios.


In this episode, we explore:
✨ How getting laid off sparked the creation of a wellness revolution
✨ The science behind the Orangetheory workout—and why it works for every body
✨ What it took to build a global fitness empire from the ground up, starting as a solo entrepreneur
✨ How Ellen overcame imposter syndrome in a male-dominated fitness industry
✨ Why she believes your best chapter can start after 40—and how to prepare for it now
✨ The power of believing in your potential, taking one step at a time, and letting the staircase appear


This conversation is packed with wisdom, warmth, and reminders that it's never too late to build your dream life. If you've ever felt like you're behind, this episode will light a fire in you.


00:00 Introduction to the Amandafest Podcast

00:12 Meet Ellen Latham: Founder of Orange Theory Fitness

00:57 Ellen's Journey: From Setback to Success

01:26 Grounding Exercise: Setting Intentions

03:29 A Personal Connection: Ellen and Amanda's Mom

06:03 Ellen's Early Career in Fitness

08:45 The Birth of Ellen's Ultimate Workout

14:32 Creating Orange Theory Fitness

19:25 The Franchise Opportunity

23:10 The Power of Partnerships

23:54 Tony Robbins' Business Insight

25:11 Organic Growth and Success

26:35 Believing in Your Potential

28:37 Franchising Challenges and Solutions

33:54 The Secret Sauce of Orange Theory

37:57 Ellen's Passion and Legacy

41:37 Final Thoughts and Gratitude


____


Connect w/ me on IG + Tik Tok @amandalaurena & @amandafestpodcast


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7 months ago
43 minutes 2 seconds

AmandaFest Podcast
The Art of Intentional Travel with Amanda Laurena

This solo episode is a wild behind-the-scenes ride through the last month of living, loving, and leaning into aligned opportunities. From facilitating at Ecstatic Dance Mexico City to serendipitous connections that have opened doors I never expected, this one is packed with the real, raw journey of building my dream life as I live it.


✨ Facilitating AmandaFest Pregame Meditation at Ecstatic Dance Mexico City—how a rooftop rainstorm turned into pure magic
✨ The power of community on the move—how intentionality helps me build deep, soul-aligned connections, even while traveling full-time
✨ Manifesting everything from free tickets to music festivals, to perfect accommodations, and aligned travel partners
✨ Visiting Parque Quetzalcóatl, the Alice in Wonderland meets Burning Man dreamscape I had to see to believe
✨ Reflections on dating, deep connections, and releasing attachment while soaking up the beauty of fleeting moments
✨ Why I’m building a global community, one city at a time, and how I’m weaving intentionality and play into every experience


This one is all about saying yes, trusting the process, and being so present for the magic that unfolds when you follow the call.


00:00 Welcome and Grounding Exercise

01:51 Amanda's Life Update: Travels and Reflections

03:04 Podcast Mission and Episode Structure

04:31 Insights on Wealth and Impact

06:35 Dating Adventures in Mexico City

15:31 Facilitating Ecstatic Dance in Mexico City

24:43 Back to Miami and Family Time

27:19 Exciting Business Updates and Future Plans

30:36 Upcoming Travels and Events

34:27 Conclusion and Gratitude



____


Connect w/ me on IG + Tik Tok @amandalaurena & @amandafestpodcast

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8 months ago
36 minutes 3 seconds

AmandaFest Podcast
The Story Behind Soul Expansion: A Concert-Meets-Sound-Healing Experience with Freddy Gervasi

The Story Behind Soul Expansion: A Concert-Meets-Sound-Healing Experience with Freddy Gervasi is now live on Spotify, Apple & YouTube!

This one is a raw, unfiltered look into the power of healing through music and the wild, unexpected synchronicities that happen when you surrender to your path. Freddy, the visionary behind Soul Expansion, shares his journey from college hockey player to international facilitator, weaving music, meditation, and community into unforgettable experiences. His path is a testament to the magic that unfolds when you follow the call—even when it doesn’t make sense.


In this episode, we explore:
✨ How a spontaneous tea ceremony in Mexico City sparked a Soul Expansion event within 24 hours—and why trusting the unknown can change everything
✨ The rise of Soul Expansion—a concert-meets-sound-healing experience that’s transforming communities in NYC, Toronto, Tulum, and beyond
✨ Why real, raw community matters and how Freddy finds it in every city he visits
✨ The art of intentional manifestation: how to turn bold ideas into real-world magic
✨ How Freddy picked up a guitar at 23 and, through pure passion and persistence, began performing live and creating powerful music experiences
✨ His journey from toxic patterns and self-doubt to healing, leading, and creating safe spaces for men to express and expand


This one is a masterclass in saying YES to your calling, trusting the path, and creating magic out of the mundane.


If you’ve been craving proof that life gets wildly expansive when you follow your heart, you don’t want to miss this one.


00:00 Introduction to the Amandafest Podcast

00:13 Meet Freddy: The Creative Force Behind Soul Expansion

01:02 Grounding Exercise to Get Present

03:33 Freddy's Recent Event and Connection Story

05:14 Adventures in Tulum and Mexico City

06:36 The Spontaneous Mexico City Event

12:53 Freddy's Journey: From Hockey to Music

14:54 The Boston Experience and Music Beginnings

19:58 Boston Marathon Bombing and 'Boston Strong'

23:32 Navigating Fame and Friendship

27:16 Viral Success and Live Performance Struggles

29:09 Transition to Real Estate and Personal Challenges

30:34 Journey to Self-Discovery and Wellness

33:28 Discovering Breathwork and Othership

40:58 Creating Soul Expansion

42:26 Reflections on Personal Growth and Future Aspirations

57:45 Final Thoughts and Upcoming Events

——

Connect w/ me on IG + TikTok @amandalaurena & @amandafestpodcast


Connect w/ Freddy & Soul Expansion @freddysounds & @soulexpansion_

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8 months ago
59 minutes 10 seconds

AmandaFest Podcast
Maybe You’re Already Living Your Dream Life with Amanda Laurena

This one’s a whirlwind recap of my last two transformative weeks solo traveling in Mexico City—and let me tell you: it has been equal parts wild adventure, manifestation masterclass, and soulful download on the power of persistence, presence, and play.


In this episode, I share:
✨ Why I plan my travels around music & how it’s shaping my long-term vision
✨ The story of how I ended up going to every Cercle show for FREE
✨ The importance of not taking “no” for an answer when going after what you want
✨ How to use WhatsApp groups to instantly find aligned community anywhere
✨ Behind the scenes of pitching dream collaborations—and getting responses
✨ A reminder that while you're building your dream life, you might already be living it
✨ Why I skipped a MonoLink show (!!!) for connection, intuition, and Soho House burlesque
✨ How my pregame meditation offering is going international


This one is a love letter to dream-chasing, solo adventuring, trusting your gut, and never being afraid to take up space.


00:00 Welcome and Introduction

00:24 Mindfulness and Breathing Exercise

01:44 Mexico City Adventures Begin

02:57 Building and Living the Dream Life

05:25 Entrepreneurial Journey and Inspiration

10:52 Networking and Circle Events

14:00 Exploring Mexico City

24:15 Meeting Internet Friends IRL

25:24 Balancing Work and Fun

26:08 The No-Phone Concert Experience

28:17 Unexpected Ticket Blessings

29:29 Reconnecting with Old Friends

31:34 Navigating Multiple Events

34:33 The Blaze and Jungle Shows

38:35 Exploring Mexico City's Unique Experiences

42:04 Persistence Pays Off

43:44 Exciting Upcoming Events

Show more...
8 months ago
45 minutes 49 seconds

AmandaFest Podcast
The intention of the AmandaFest Podcast is to empower and inspire listeners to take aligned action in creating their dream life, whatever that might look like for them. Join us as we chat with guests who are embodied in their mission and making their dreams a reality. From entrepreneurs to artists to healers, each episode is a celebration of growth, authenticity, and purpose. We blend spirituality with practicality to bring you conversations that uplift and motivate. --- Connect w/ me on IG + Tik Tok @amandalaurena & @amandafestpodcast