Most of what you read or watch on the internet about bodybuilding regarding training, steroids, growth hormone, insulin, and nutrition is completely wrong. We filter through all the nonsense and tell you the truth about what the top pros and amateur competitors are doing.
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Most of what you read or watch on the internet about bodybuilding regarding training, steroids, growth hormone, insulin, and nutrition is completely wrong. We filter through all the nonsense and tell you the truth about what the top pros and amateur competitors are doing.
Are Rest Days Needed To Get Huge? Back Growth, Berberine vs Metformin + Peak Week (Q&A)
Anabolic Bodybuilding
38 minutes
2 weeks ago
Are Rest Days Needed To Get Huge? Back Growth, Berberine vs Metformin + Peak Week (Q&A)
Q&A on back hypertrophy, whether you need rest days, berberine vs metformin for lifters, peak week strategies, mini-cuts, shoulder dominance on chest, hair removal for stage, and more.
00:00 - Intro01:31 - Subscribe To The Clips Channel!02:25 - Differences Between Berberine & Metformin07:56 - Tips To Have An Enjoyable First Bodybuilding Show12:10 - Thoughts On Permanent Hair Removal14:07 - Do Mini-Cuts Help During The Offseason?17:35 - How To Prevent Shoulder From Taking Over During Pec Exercises22:00 - How To Build A Big Back26:02 - Paul’s Peak Week Strategies31:52 - What Gives Better Results: Hard Training Vs McDoubles32:17 - Do You Actually Need Rest Days If Everything Is On Point?37:08 - Wrapping Up!
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The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
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Anabolic Bodybuilding
Most of what you read or watch on the internet about bodybuilding regarding training, steroids, growth hormone, insulin, and nutrition is completely wrong. We filter through all the nonsense and tell you the truth about what the top pros and amateur competitors are doing.
