In this episode I break down whether you can actually build muscle in a caloric deficit with the right cycle setup, why 200mg NPP caused gyno while 400mg tren E didn’t, how to train for hypertrophy after 40 using only free weights while minimizing injuries, how many sets are really needed to maintain muscle mass, and the best fast food / quick-serve options when life gets hectic and you can’t meal prep. I also dive into extended fat loss phases, Masteron vs Primobolan vs EQ as second compounds, HGH shelf life and proper storage, and how to handle holiday eating without blowing your progress. 🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding 00:00 - Intro01:30 - Make Sure You Subscribe! + Big Paul Started A Cycle! 03:59 - Can You Build Muscle On A Deficit With A Proper Cycle?06:33 - Tren, The Nectar Of The Gods08:27 - How To Get Big While Minimizing Injuries With Free Weights13:41 - How Many Sets Maintains Muscle Mass?18:59 - Best Fast Food Option When You Can’t Meal Prep22:51 - Should You Continue An Extended Fat Loss Period If You’re Still Progressing?25:29 - Thoughts On Pokemon, DBZ, Deep Tissue Massage & Lifting Equipment28:58 - How To Choose A Second Compound34:33 - How Can 200mg NPP Cause Gyno While 400mg Tren E Doesn’t?40:46 - What Is HGHs Shelf Life & How Should It Be Stored?42:26 - Should You Stay On A Strict Offseason Diet During The Holidays?46:37 - Wrapping Up! WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Live Q&A and Bodybuilding Roundtable  🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding 0:00:00 - Intro0:01:20 - Big Paul Has Started Training0:04:12 - Paul Should’ve Done Tampa After His Pro Card Win0:04:57 - Paul’s Strategy To Regain His Strength0:06:41 - Is Paul Using Healing Peptides?0:07:55 - Thoughts On GHK-Cu0:08:42 - Can HGH Help Nerve Healing?0:10:05 - Paul Started A Cycle!0:10:50 - HGH Is Best Taken In A Bolus At Night0:12:29 - Using Lantus To Control Glucose Can Be A Bad Idea0:14:58 - Is There A Strategy To Dose HGH?0:16:41 - Does Daily Fasted Cardio Make A Positive Difference?0:18:59 - Everyone Has Their HGH Upper Limit Dose0:20:26 - There Are Some People Who Haven’t Eaten McDonalds!0:22:11 - Thoughts On In-N-Out0:24:44 - Jay Cutler Always Trained With High Volume0:26:23 - High Volume Training Vs High Intensity Training0:30:22 - Most People Have Never Overtrained0:35:28 - Thoughts On Training 2x A Day0:39:18 - You Should Enjoy Training0:40:08 - A Dialed In Diet Is The Most Important Part Of Bodybuilding0:42:14 - 95% Of People Are Too Fat0:43:35 - Most People Underestimate How Fat They Really Are0:44:52 - Gonzo & His Son Really Liked Competing0:47:26 - Updates On Amy’s Latest Show - Thoughts On Runaway Metabolism0:54:11 - Thoughts On The FDA Updating Hormonal Therapies Guidelines0:58:19 - What Can Be A Good First Cycle?1:01:39 - Do PEDs Expire?1:02:56 - Thoughts On MCT Oil & Coffee As Pre-Workout1:06:26 - Thoughts On DHB1:15:08 - Should You Run Nandrolone?1:17:20 - What Is Masteron Enanthate’s Clearance Time?1:18:18 - Can 1mg Reta Raise Fasting Glucose?1:22:49 - Thoughts On Very Low Calories & Not Losing Fat1:26:11 - Thoughts On Enclomephene As TRT1:29:48 - It’s Not Smart To Be On Prep During The Arnold1:30:28 - Do You Need To Take Deloads?1:33:45 - Can You Assess Clotting Risk?1:36:09 - Thoughts On Getting Genetics Testing1:40:14 - Why Are Statins So Controversial?1:44:44 - What Can CauseGyno & How Can It Be Prevented?1:47:24 - Wrapping Up!   WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

IFBB Pro Big Paul answers your diet, training, and performance enhancement questions.  This episode covers HGH side effects like water retention and carpal tunnel, whether EQ can cause insomnia, how to choose the right division (bodybuilding vs classic vs men’s physique), when to cruise between a bulk and prep, how to line up gear increases with food and training, smart carb cycling for 7-day training weeks, and fixing crashed estrogen from EQ/Primo without doing dumb gym-bro stuff.  🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding   WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.  

Do competitors owe coaches any loyalty? Andrew Jacked is looking fierce at the Romania Pro. Join us for another banger of an episode with a LIVE Q&A.0:00:00 - Intro0:01:22 - What’s Paul’s Intro Music?0:02:02 - Updates On Dave’s Competition Season0:04:45 - What To Do When A Clients Body Stops Responding During Prep0:09:47 - Thoughts On Nick Dropping His Coach0:14:52 - What Should You Look Into A Coach?0:17:17 - Communication Between Coach & Client Is Key0:19:21 - Thoughts On People Constantly Coach Hopping0:23:29 - Hardest Part Of Coaching Can Be Communication0:24:33 - Clients Should Never Lie To Their Coach0:27:59 - Contest Prep Affects Your Whole Life0:30:05 - People Love To Hate On Nick0:33:57 - Coaches Should Never Blame Their Clients Publicly0:37:18 - People Should Keep Their Public Relationships Professional0:39:58 - Leadership Skills Are Universal0:42:44 - Andrew Jacked Is Looking Like The Next Mr Olympia0:44:08 - How Can You Truly Gauge Your Body Fat Percentage?0:47:18 - Most People Don’t Have To Worry About Being Full On Stage0:48:18 - InBody Scans Suck!0:54:17 - GLP-1s Could Randomly Make You Go Hypo0:55:35 - Best Cycle Is Test + Anabolic + HGH0:56:44 - EQ Is Aggressive At Lowering Estrogen0:58:55 - Thoughts On “Optimal” Estrogen Levels1:02:38 - Aromasin Vs Arimidex1:03:26 - How To Adjust Gear Doses During A Rebound1:06:53 - Does Reta & Peptides Help With Your Look On Stage?1:11:06 - Reta Helps A Lot With Overall Blood Work1:13:29 - Who Benefits The Most From GLP-1s?1:14:49 - GLP-1s Side Effects Change Over Time1:18:21 - GLPs & Peptides Help Fat Loss Until A Certain Point1:19:55 - Should You Come Off TRT Before Surgery?1:22:42 - Big Paul Has Full Clearance To Train Again!1:24:10 - Thoughts On High Rep Trap Bar Deadlifts To Increase VO2 Max1:28:08 - Thoughts On The Armed Forces & Virginia State Show1:29:35 - How Old Was Paul When He Won His Pro Card?1:30:56 - Does Paul Plan On Competing In A Pro Show?1:33:29 - Wrapping Up! 🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Q&A on back hypertrophy, whether you need rest days, berberine vs metformin for lifters, peak week strategies, mini-cuts, shoulder dominance on chest, hair removal for stage, and more. 00:00 - Intro01:31 - Subscribe To The Clips Channel!02:25 - Differences Between Berberine & Metformin07:56 - Tips To Have An Enjoyable First Bodybuilding Show12:10 - Thoughts On Permanent Hair Removal14:07 - Do Mini-Cuts Help During The Offseason?17:35 - How To Prevent Shoulder From Taking Over During Pec Exercises22:00 - How To Build A Big Back26:02 - Paul’s Peak Week Strategies31:52 - What Gives Better Results: Hard Training Vs McDoubles32:17 - Do You Actually Need Rest Days If Everything Is On Point?37:08 - Wrapping Up! 🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Training to failure vs. RIR. Bad bodybuilding lighting. Join us for a banger of an episode and live Q&A. 🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding 0:00:00 - Intro0:01:18 - Where Has Paul Been?0:02:12 - Everyone Should Compete At Least Once!0:03:45 - Thoughts On Insecurities When Younger0:04:48 - Masteron & Winstrol Makes You Look Old0:06:52 - Thoughts & Experiences With Melanotan0:10:33 - Is Melanotan Worth Using?0:12:32 - Tans Are Much Better Than They Used To Be0:15:50 - Tips For Applying Your Tan0:20:01 - Thoughts On Dorian Yates Ripping Mike Israetel0:22:50 - Thoughts On RIR Training0:28:22 - Social Media Feeds Off Controversy0:30:31 - Importance Of Training Based On Your Goals0:37:13 - How Does Amy Like To Train?0:38:02 - Training Is Not Black & White0:42:31 - Importance Of Optimizing To Make Progress0:44:59 - Training Needs Mechanical Tension & To Be Sustainable0:47:24 - Thoughts On Martin Fitzwater Beating Samson0:48:39 - The IFBB Needs Consistent Lighting On All Their Shows0:53:04 - Thoughts On Joan Pradells At The Prague Pro0:55:44 - Bicep Tears Make Your Peaks Better0:58:37 - Exercises That Can Cause Bicep Injuries0:59:50 - What’s Going On With Nick Walker & Kyle?1:04:13 - Backstage Passes Are Very Expensive1:06:22 - Can A Clean Diet Cause Food Intolerances?1:08:42 - Competing Is Expensive1:10:27 - How To Adjust Carb Cycling Diet During A Health Phase1:12:29 - Paul Can’t Wait To Jump Back On Cycle1:14:56 - Paul & Justin Will Take Anyone As A Client1:18:20 - Thoughts On 2 Day Shows1:20:19 - Thoughts On Derek Vs Hadi At The Olympia1:21:26 - Why Did Some Top Guys At The Olympia Looked Off?1:22:34 - Thoughts On PED Use & AFib1:24:32 - Thoughts On Fasting Glucose Of 92-1001:28:44 - People Will Start To Get Triggered From AI Videos1:30:50 - Thoughts On Calling Out People On Social Media1:33:06 - Big Paul Enjoys Grocery Shopping!1:34:32 - Walmart Has The Best Quality Meats Around!!1:36:02 - Wrapping Up!   WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Q&A - IFBB Pro Big Paul answers questions about training, nutrition, and performance enhancement. 00:00 - Intro01:21 - How Much Muscle Can You Expect To Gain on steroids?10:54 - What Is Ethyl Oleate & Should You Avoid It?15:18 - How To Bulk Up For The Arnold Classic 202616:55 - How Much Protein Should You Eat For Muscle?26:16 - Should You Train After A Night Of Insomnia?29:20 - How To Train Effectively As An Older Guy39:15 - How Important Is Meal Timing Throughout The Day?45:45 - Thoughts On Taking DHEA and Pregnenolone During Cycle48:21 - How To Peak For A Show After Doing A Crab Cycling Diet52:56 - How To Add More Training Volume To Your Lower Back56:01 - Wrapping Up! 🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Anabolic Q&A - IFBB Pro Big Paul answers all your diet, training, and safer PED use questions. 🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Join us for another banger of an episode with a live Q&A at the end. 🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding 0:00:00 - Intro0:01:14 - Paul Had A Great Time In LA0:02:07 - Thoughts On Nick & Samson At The Olympia0:05:27 - Thoughts On Competitors Getting “Sick” Right Before Stage0:06:39 - Andrew Jacked Exposed Samson’s Flaws This Year0:07:13 - Thoughts On Andrew’s Posing0:09:26 - Why Does Samson Have A Washed Out Abdomen?0:12:12 - Thoughts On Andrew’s Physique0:13:44 - Importance Of Being Imposing & Enthusiastic On Stage0:15:48 - Derek Vs. Hadi0:17:45 - Thoughts On Classic Physique Top 3 & IFBB Measurements0:19:50 - Could Mike Sommerfeld Switch To The Open?0:21:32 - Thoughts On Urs Moving To The Open0:23:15 - Ramon Looked Incredible0:24:45 - Shaun Clarida Madre Great Improvements This Year0:26:50 - How Was This Years Olympia Lighting?0:28:13 - Thoughts On Men’s Physique0:30:07 - Thoughts On Bikini Division0:33:05 - Thoughts On Women’s Figure0:36:40 - Thoughts On Niall Darwen0:38:09 - How Was The Olympia Expo?0:39:47 - A Lot Of Gym Bros Over-Edit Their Pics0:41:25 - How To Lower C-Reactive Protein0:44:55 - How To Stay Focused With An “Unsupportive” Partner0:51:04 - Thoughts On People Hogging Gym Equipment0:54:22 - Will Roman Compete This Year?0:54:54 - Paul Has Started Lifting Real Weights! + Paul’s Mini Cycle0:58:02 - How Does Paul Track His Clients’ Insulin Sensitivity?1:00:46 - Has Paul Dialed In His Diet?1:01:24 - Will Paul Compete As A Pro?1:04:22 - Thoughts On High Dose SLU1:10:50 - Thoughts On All The Science Nerd Drama1:15:02 - Thoughts On Brandon Curry’s Physique1:15:45 - Can Too Much Fiber Prevent Nutrient Absorption1:20:07 - What Can Cause Nocturia? - Best Supplements For Sleep1:23:46 - Thoughts On Ready To Drink Protein Shakes1:29:12 - Can You Stay On A GLP-1 During A Fertility Protocol?1:30:35 - Can Telmisartan Lower HCT?1:31:39 - Chase Joins! Thoughts On His YouTube Getting Banned1:33:20 - Chase Shares His Olympia Experience1:34:38 - What Happened With Nick Walker?1:37:13 - Martin Was Sh*t Talking Nick At Prejudging?!1:38:25 - In-N-Out Is Great!1:39:26 - How Was Chase’s Booth At The Olympia?1:42:28 - Chase’s Thoughts On The Olympia Lighting1:43:20 - It’s Hard To Peak A Big Guy1:45:33 - Wrapping Up! WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Anabolic Q&A - IFBB Pro Big Paul answers all your diet, training, and safer PED use questions. 🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding 00:00 - Intro02:23 - How To Adjust Fat Intake On Medium & Low-Carb Days11:57 - Which 2 PEDs Create The Most Synergy When Taken Together?18:33 - Is There A Downside Of Dieting For 24 Weeks?22:18 - Consider Concerning Lipid Levels + How To Lower Lipids28:08 - Thoughts On Injectable Orals - Are They More Effective?31:18 - How To Increase Food During An Offseason While Staying Lean36:14 - What Judges Look For In Bodybuilding Shows - Why Derek Won The O46:22 - Paul’s Tips To Make Meal Prep Easy49:42 - Thoughts On IGF-1 LR354:50 - Do Shorter Esters Make Fat Loss Easier?57:24 - Thoughts On Glutathione For Liver Health1:03:52 - Wrapping Up! WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Anabolic Q&A - IFBB Pro Big Paul answers all your diet, training, and safer PED use questions. 🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Bodybuilding Rountable & Live Q&A 🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding 0:00:00 - Going Live Immediately!0:01:06 - It’s Football Sunday! Half The Commander Team Is Out0:02:38 - The Olympia Is Anyone’s Title0:03:29 - Thoughts On Quinton At The France Pro - You Need A Coach!0:06:24 - Thoughts On People Making Emotional Decisions After Shows0:10:33 - Importance Of Learning From Your Coaches0:12:04 - A Coach Hast To Also Be A Psychiatrist!0:13:06 - Importance Of Enjoying Being On Stage0:15:22 - You Need To Get Used To Competing0:18:43 - Find A Coach Who’s Open & Honest0:20:05 - Thoughts On Sergey Danilov At The France Pro0:21:38 - Quinton’s Would Need To Be The Biggest Guy On Stage0:25:37 - Joel Has Facial Paralysis (Ramsay Hunt Syndrome)0:27:14 - Thoughts On A New Study On Creatine (Does It Work?)0:34:23 - Studies On Supplements Are Always Contradictory0:37:36 - Thoughts On Sunburn Feeling While On Reta0:41:23 - Easiest Way To Deal With Any Side Effect0:44:36 - Mike Sommerfeld Tren Rage?0:49:01 - People Are Lacking Gym Etiquette - Paul’s Pet Peeves!0:57:21 - How Far Out To Add Tren & Var Before A Show0:58:53 - Post Surgery Recovery Protocol0:59:38 - How To Rebound Properly As An UPS Worker1:05:18 - Do You Have To Readjust Protein & Fats During A Diet?1:07:21 - How Paul Manages Carbs For Fat Loss1:11:59 - High Carb & High Saturated Fat Combo Makes You Fat1:15:18 - Is 200mg Test Good As A First Cycle?1:18:24 - Thoughts On Microdosing TRT For Women1:23:26 - How Aggressive Can You Be During A Rebound1:24:36 - How Does Paul Coach Powerlifters?1:28:02 - When Should You Add A Second Compound?1:30:50 - Are There Protocols To Remain Fertile While On Gear?1:33:07 - Wrapping Up!   WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Anabolic Q&A - IFBB Pro Big Paul answers all your diet, training, and safer PED use questions. 🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding00:00 - Intro01:58 - How Often Should You Check E2 Levels On Cycle?06:07 - Should You Lower Training Intensity At The End Of A Cut?12:16 - How To Drop Test Dose To Reflect Physiological Levels Before Blood Work?14:38 - How To Prevent From Going Hypo During Training23:17 - How To Measure Progress During The Offseason28:55 - Is EQ More Hair-Safe Than Primo?34:59 - Is Low HDL Normal While On Gear? + How To Raise HDL42:51 - What Can Cause Facial Twitching & Spasms?44:38 - Oral Steroids Are The Worst On Lipids48:10 - Wrapping Up!   WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.  

Join us for another banger of an episode.0:00:00 - Intro0:01:13 - It’s Football Sunday!0:03:45 - Thoughts On Traveling To See Football Games0:08:04 - Thoughts On The San Antonio Pro0:08:57 - Missy Truscott Is An Amazing Athlete0:10:41 - Upper Body Injuries Are Tough To Deal With0:11:40 - Paul’s Clients Have Been Winning0:12:45 - Big Paul Has Been Easing Into Training0:14:24 - When Did Paul Get Into The Fitness Industry0:14:59 - Time Is Flying0:15:37 - There’s Always Issues For Iranian’s Getting In The US0:17:36 - Where Will Urs Place In The Olympia? + Thoughts On Behrooz0:18:43 - Thoughts On Jo Palacios0:19:39 - Where Could Martin Fitzwater Place At The Olympia?0:20:36 - Nick Walker Only Keeps Improving0:21:59 - Who Could Take The Classic Physique Olympia Title?0:23:48 - Thoughts On Stefan Kienzl’s Work As A Coach0:25:36 - Thoughts On Brett Wilkin0:27:46 - Going To The Olympia Expo Is Tough0:29:19 - Where Can You Find Gut Health Knowledge?0:37:30 - Thoughts On Test No Ester0:41:11 - Does T2 (Thyroid Hormone) Even Work?0:42:04 - Reta Vs MOTS-c For Insulin Sensitivity0:44:25 - Why Do You Still Feel Hungry After A High Day0:45:22 - How Should A Client Fix Overindulging In Food?0:51:34 - How’s Scott Mys Doing?0:53:40 - Thoughts On Different Types Of Cardio0:56:30 - Healthy Body Dysmorphia Is Needed In Bodybuilding0:58:15 - Everyone & Everyones Preps Are Always Different1:00:31 - Would Paul Ever Offer Mentorship?1:05:52 - Could Dairy Be Your Main Source Of Protein?1:08:21 - Could You Feel Worse After A Refeed?1:10:24 - Put Out All Your Information Out There For Free1:12:21 - San Antonio Pro Had A Deep Classic Physique Lineup1:18:16 - Updates On Dave’s Prep1:21:14 - How Does A Coach Notice He’s Being Lied To?1:22:52 - Risks Of A High Fat Diet While On Gear1:27:12 - Are There Benefits Of Nitric Oxide Beside Pre-Workout?1:29:10 - Wrapping Up! 🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Anabolic Q&A - IFBB Pro Big Paul answers all your diet, training, and safer PED use questions. 00:00 - Intro01:39 - Does Tirzpatide Raise Pulse Just Like Retatrutide?05:40 - Comparable Doses Between Tirzepatide & Retatrutide07:01 - Heart Rate Data From Retatrutide Clinical Trials10:15 - How Does Paul Set Up Low-Day Macros?13:29 - Thoughts On A Test & NPP Cycle16:57 - What Hometesting Kits Exist? - Can Home Kits Measure Hormones?21:03 - You Can’t Eat Over 250g Of Carbs A Day?!24:45 - What Is The Quickest Way To Become Diabetic?28:58 - How To Manage Estrogen During Cycles32:14 - How To Manage Estrogen During A Cruise33:38 - Should You Do A Health Phase Between Offseason & Contest Prep?35:51 - How Does Paul Get Carbs In During High Days?39:09 - What’s The Best Way To Pick A Cheat Meal?40:12 - When Did Big Paul Know He Wanted To Compete?48:31 - On Average, How Does Your Body Synthesize Carbs?54:47 - Wrapping Up!   🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Join us for the live bodybuilding roundtable and Q&A. Podcast Template   🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding 0:00:00 - Intro0:01:21 - Green Bay Packers Are Demolishing0:03:32 - When Owners Meddle In Their Business, It Never Ends Well0:05:07 - Paul Loves Football - Commanders Need A New Stadium!0:09:08 - Exposing The “Borrow A Penny” Scam In DC!0:11:12 - Urs Looked Insane At The Open Italy Pro0:13:25 - Thoughts On Markus Ruhl - Made Urs Into A Monster!0:18:54 - Everyone Loves Bonne Maman Jam0:20:10 - Thoughts On Crunchy Haribos & Their Smell0:22:32 - Thoughts On Taking Weed For Anxiety & Posing!0:26:21 - There’s Still A Ton Of Fake Gear Going Around0:27:39 - Why Don’t People Use Very Long Test Esters Now?0:30:42 - Thoughts On Enanthate Vs. Cypionate & Kurt’s Study0:32:00 - Coaches Don’t Think Much About Steroids0:32:38 - Paul’s Elbow Pain Was Fixed By Dry Needling0:34:14 - Paul Is Almost Ready To Get Back In Shape0:35:10 - Thoughts On Troponin IQ & AI Induced Psychosis0:43:04 - Thoughts On GHK-Cu For Skin Tightening0:47:03 - Top Plastic Surgeons Can Do Amazing Work For Skin Removal0:50:02 - A Coach Will Help You Transform But Only If You Have The Mindset0:53:37 - You Can’t Have Work-Life Balance As An Entrepreneur0:57:33 - Justin Explains How Price’s Law Applies To A Business0:59:55 - All Menial Work Can Be Replaced By AI - Is UBI Next?1:02:45 - Work Significantly Increases During Contest Season1:05:32 - How Do You Make Changes 10 Days Out?1:09:06 - How Does Wade Coach Himself?1:11:17 - Justin Explains The Ideal Coach Team1:12:30 - Paul Explains How He Peaks Clients1:13:00 - Being Shredded Simply Wins Shows1:16:03 - Is Justin Coaching An Olympian This Year?1:17:45 - Paul Got Sick Right Before His Show + How They Fixed It1:19:12 - How Long Does It Take For EQ To Work As An AI?1:20:23 - How To Find An Understanding Doctor1:26:12 - Stories On People Self-Diagnosing Issues1:31:20 - Wrapping Up! WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Anabolic Q&A - IFBB Pro Big Paul answers your questions regarding training, fat loss, muscle gain, PEDs, and bodybuilding. 🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding 00:00 - Intro01:47 - How To Adjust Training After A Show09:04 - How Aggressive Should You Be With Carbs During The Rebound?10:52 - How To Adjust Carb Cycling Diet During A Cruise12:14 - How Should You Adjust Training For Bodybuilding?16:52 - Optimal Estrogen Range While Cutting19:49 - What Topic Is Ignored The Most In Bodybuilding?24:15 - Thoughts On Reta & MOTS-c While Cutting26:44 - Thoughts On Novel Compounds For Fat Loss27:39 - Thoughts On Fasted Training29:26 - Thoughts On Urs, Wesley & Keone Switching To Open Bodybuilding33:15 - Thoughts On Looksmaxxing & PEDs Being Advertised To Teens36:31 - Are There Nootropics Worth The Hype?41:13 - What Is The Best Path To Become A Pro-Level Coach?51:25 - Is There A Pre-Blood Work Protocol To Get The Best Numbers Possible?54:51 - Wrapping Up! WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

AB Live Roundtable discussion and Q&A. 🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.  

IFBB Men's Physique Pro Wade Kuehl talks about his pro card-winning prep while being self-coached.   🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Anabolic Q&A - Join IFBB Pro Big Paul as he answers questions about diet, training, performance enhancement, and safer use. 🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.