Most of what you read or watch on the internet about bodybuilding regarding training, steroids, growth hormone, insulin, and nutrition is completely wrong. We filter through all the nonsense and tell you the truth about what the top pros and amateur competitors are doing.
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Most of what you read or watch on the internet about bodybuilding regarding training, steroids, growth hormone, insulin, and nutrition is completely wrong. We filter through all the nonsense and tell you the truth about what the top pros and amateur competitors are doing.
How Much Muscle Can You Gain On Gear? How To Bulk, Is Meal Timing Important? Older Guy Training Tips
Anabolic Bodybuilding
55 minutes
3 weeks ago
How Much Muscle Can You Gain On Gear? How To Bulk, Is Meal Timing Important? Older Guy Training Tips
Q&A - IFBB Pro Big Paul answers questions about training, nutrition, and performance enhancement.
00:00 - Intro01:21 - How Much Muscle Can You Expect To Gain on steroids?10:54 - What Is Ethyl Oleate & Should You Avoid It?15:18 - How To Bulk Up For The Arnold Classic 202616:55 - How Much Protein Should You Eat For Muscle?26:16 - Should You Train After A Night Of Insomnia?29:20 - How To Train Effectively As An Older Guy39:15 - How Important Is Meal Timing Throughout The Day?45:45 - Thoughts On Taking DHEA and Pregnenolone During Cycle48:21 - How To Peak For A Show After Doing A Crab Cycling Diet52:56 - How To Add More Training Volume To Your Lower Back56:01 - Wrapping Up!
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The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
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Anabolic Bodybuilding
Most of what you read or watch on the internet about bodybuilding regarding training, steroids, growth hormone, insulin, and nutrition is completely wrong. We filter through all the nonsense and tell you the truth about what the top pros and amateur competitors are doing.
