LIVE Q&A Replay - training, nutrition, and PED questions answered. 🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.   00:00:00 — Intro 00:02:45 — UGL contamination study & backlash00:04:26 — “Trust nothing, test everything” (zero-trust mindset)00:05:26 — Channel milestones & day-one shoutouts00:06:00 — Protein target cutting 280→235 (high-protein rationale)00:08:30 — On making content (process for the UGL video)00:11:00 — Coaching is 24/7; holiday check-ins never stop00:11:56 — Zepbound sulfur burps vs GH (it’s the GLP-1)00:14:33 — T3 on cuts? (No—prefer T4 if needed; weekly high-carb refeed)00:17:10 — Heavy anabolics when young? (timing, pathways, risk)00:20:33 — Q4: Post-cut rebound—stay on GLP-1 or cycle off?00:21:30 — Cycle review: too much EQ → likely crashes estrogen00:22:05 — Big eaters with reflux: low-FODMAP, simplify foods, pull veggies00:25:05 — Training with longevity: less failure, more volume/frequency00:26:40 — Compounds not required (squat/bench/deadlift risk vs reward)00:29:02 — Peptides: SS-31/NAD+; GLP-1 vs clen; “flatness” near show00:33:00 — Training “knobs”: intensity ↔ volume ↔ frequency balance00:35:28 — Crushed estrogen after prep (aromatase inhibitor notes)00:37:01 — HIT vs higher volume—what most pros do00:40:09 — IT background; help desk/ops never sleeps00:41:04 — T4 fasting question (only if actually needed)00:41:31 — hCG on cycle? Fertility/size vs “don’t care” camp00:43:00 — Short esters before show (prop for last-minute adjustments)00:43:29 — Night anxiety on deca: check E2; 19-nors can feel “weird”00:44:12 — Potassium/sodium ratio: use “Lite Salt” (3:2)00:45:20 — First lean cycle after GLP-1/TRT: start with test + low GH00:47:02 — Gyno risk: largely genetic; 30 pg/mL E2 likely fine00:47:56 — Achy joints on TRT: technique, volume, tiny nandrolone option00:49:26 — IGF-1 low on GH? Eat carbs; systemic vs local IGF-100:50:29 — 16-month bulk? Too long—prefer phases00:51:13 — Helios vs clen: prefers Helios00:51:32 — Wrist/carpal tunnel: don’t inject; see a hand specialist00:53:04 — Finger tingling: likely median nerve impingement00:54:09 — 8 IU GH with no sides ≠ fake (individual tolerance)00:55:04 — Finasteride, sleep, and gyno: watch estradiol00:57:04 — Masteron “aging” look; collagen dryness notes00:58:02 — “Starting test dose?” (practical TRT/first-cycle numbers)01:00:03 — High-intensity training trade-offs (injury & career length)01:03:27 — hCG dosing for fertility/size (ballpark)01:04:41 — Yohimbine dislike; GLP-1 + SLU + Mots-C stack talk01:07:04 — DHB and scary liver labs (dose/solvent speculation)01:08:57 — Anadrol love/hate (reflux); off-season orals view01:09:54 — Peak-week “trial” at end of bulk? (calls it dumb)01:10:27 — GLP-1 beginner advice (slow titration; GI sides)01:11:27 — SubQ vs IM for oils (Primo will hurt; use IM)01:12:15 — Cardarine/cancer concerns (never used; cautious)01:12:36 — Myostatin “miracle” claims (skeptical)01:13:20 — EQ and kidneys: indirect risks (RBC/BP/viscosity)01:14:56 — Jay Cutler as a role model (steady, healthy, business)01:16:13 — SLU dosing: conservative vs huge; using with other tools01:17:01 — “Best first cycle?” Test; add GH if anyth