AG 2025 Ep 44 Breath, Fascia & the Coregous Connection: Jill Miller at the Fascia Congress

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Anatomical Gangster

Sue Hitzmann

58 episodes

1 day ago

Sue Hitzmann is an internationally recognized educator in neurofascial science and research, a manual therapist, and an exercise physiologist. She is also a founding member of the Fascia Research Society. But she’s best known as the creator of the MELT Method—an innovative self-care practice that has revolutionized the approach to pain management and wellness. Her groundbreaking work became the topic of her New York Times best-selling book, The MELT Method (2013), and its follow-up bestseller, MELT Performance (2019). Anatomical Gangster is an opportunity to connect with experts and thought-leaders around the globe to help answer some of the biggest questions: Why are we here? What is our purpose?

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Health & Fitness

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AG 2025 Ep 44 Breath, Fascia & the Coregous Connection: Jill Miller at the Fascia Congress

Anatomical Gangster

12 minutes 8 seconds

1 day ago

AG 2025 Ep 44 Breath, Fascia & the Coregous Connection: Jill Miller at the Fascia Congress

What if your breath was the missing link to fascia freedom?

In this short-form episode recorded live at the Fascia Research Congress, spoke with my dear friend and colleague Jill Miller—creator of the Coregous Ball and a leading voice in breathwork, fascia, and embodied resilience. We talk about her presentation on the diaphragm, the power of breath as a fascial intervention, and the deeper insights she gathered from the congress.

Jill shares how breath, pressure, and presence can unlock mobility, calm the nervous system, and restore core integrity. It’s fascia science with heart—and a reminder that healing starts from the inside out.

🎧 Tune in for 10 minutes of fascia-informed brilliance from one of the most trusted voices in movement and recovery.

#JillMiller #CoregousBall #FasciaResearch #AnatomicalGangster #DiaphragmWisdom #BreathworkScience #FasciaCongress #ConnectiveTissue #EmbodiedResilience #ShortPodcast #SpotifyPodcasts #YouTubePodcast #MovementHealing #BreathIsMedicine