Ever catch yourself comparing your life to someone you don’t even admire? This episode unpacks the psychology behind envy, status anxiety, and what comparison is really about. Jack walks you through how to notice when your brain is chasing someone else’s values — and how to return to your own path with clarity and confidence.
All content for And How Does That Make You Feel? is the property of Jack Heyworth and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ever catch yourself comparing your life to someone you don’t even admire? This episode unpacks the psychology behind envy, status anxiety, and what comparison is really about. Jack walks you through how to notice when your brain is chasing someone else’s values — and how to return to your own path with clarity and confidence.
EP 163 — How to Stop Believing Every Negative Thought You Have
And How Does That Make You Feel?
6 minutes
3 weeks ago
EP 163 — How to Stop Believing Every Negative Thought You Have
Not every thought deserves your trust. This episode breaks down why negative thoughts feel so convincing — and how to step back, question them, and stop letting them run your life.
And How Does That Make You Feel?
Ever catch yourself comparing your life to someone you don’t even admire? This episode unpacks the psychology behind envy, status anxiety, and what comparison is really about. Jack walks you through how to notice when your brain is chasing someone else’s values — and how to return to your own path with clarity and confidence.
