Let’s talk about what you don’t see on social media. In this episode, we unpack the false intimacy and invisible edits that fuel comparison spirals. You’ll learn how to spot the psychological tricks behind the scroll — and how to stay grounded in your real, messy, meaningful life. This isn’t about logging off — it’s about seeing through the performance. And not letting the highlight reel dictate how you feel about yourself.
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Let’s talk about what you don’t see on social media. In this episode, we unpack the false intimacy and invisible edits that fuel comparison spirals. You’ll learn how to spot the psychological tricks behind the scroll — and how to stay grounded in your real, messy, meaningful life. This isn’t about logging off — it’s about seeing through the performance. And not letting the highlight reel dictate how you feel about yourself.
EP 184 — How to Stop Measuring Your Worth Against Someone Else’s Timeline
And How Does That Make You Feel?
4 minutes
2 days ago
EP 184 — How to Stop Measuring Your Worth Against Someone Else’s Timeline
We’re diving into the psychology behind timeline comparison — why we obsess over being late, how cultural scripts quietly shape our expectations, and the damage it does to your self-worth. You’ll learn how to reclaim your pace, rewrite the story you’re living by, and build a timeline that’s actually yours — not theirs. Spoiler: you’re not late — you’re on a different road entirely.
And How Does That Make You Feel?
Let’s talk about what you don’t see on social media. In this episode, we unpack the false intimacy and invisible edits that fuel comparison spirals. You’ll learn how to spot the psychological tricks behind the scroll — and how to stay grounded in your real, messy, meaningful life. This isn’t about logging off — it’s about seeing through the performance. And not letting the highlight reel dictate how you feel about yourself.
