In this episode, Barb Anthony, co-founder of Play Gap, discusses the importance of inclusivity in women's sports and the challenges faced by adult women athletes. She shares her journey in identifying the gap in support for women in sports and how Play Gap aims to create a community that fosters participation and safety. The conversation highlights the significance of self-identity, the role of social workers in sports, and the need for allies to support women's sports. Barb emphasizes the importance of trust, safety, and kindness in the journey of athletes, encouraging everyone to embrace their athletic identity at any stage of life.

In this episode, Justin Singleton and his sister Ashley Singleton discuss the intersection of mental health, public health, and sports. They explore Ashley's lived experiences in sports, the pressures faced by young athletes, and the importance of creating safe spaces for youth. The conversation emphasizes the need for collaboration between public health and social work to support the mental health of young people, as well as the significance of community connections and youth advocacy in sports. They also touch on the lifelong benefits of sports participation and the importance of listening to youth voices in decision-making processes.

Summary

In this episode of 'And Then We Win', Dr. Justin Singleton hosts Dr. Matt Moore and Kobi Jones to discuss the vital role of social workers in the sports industry. They explore the importance of mental health support for athletes and coaches, the need for educational resources in sports social work, and the challenges faced by individuals in high-pressure environments. The conversation emphasizes the significance of understanding the ecosystem of sports, bridging gaps in mental health services, and advocating for the integration of social work in athletic settings. Dr. Moore shares personal experiences and insights on the future of sports social work, highlighting the necessity for collaboration and community engagement.

In this conversation, Dr. Jasmine Cohen-Young and Dr. Justin Singleton discuss the immense pressure athletes face to perform regardless of their physical or mental health. They explore the unhealthy mindset of pushing through pain and the potential consequences of neglecting one's wellbeing, emphasizing the importance of balance between performance expectations and health.

Keywords

athlete mental health, performance pressure, physical injuries, mental injuries, wellbeing, sports psychology, identity, balance, health, expectations

This is the Warm Up! Just stretching and getting myself prepared for this championship run! Learn the reason why I created this show! It is a warm up. So please excuse me if I pull a muscle or two lol!