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ANEW Insight
Dr. Supatra Tovar
138 episodes
1 day ago
Send us a text Discover a more compassionate, science-backed way to understand food sensitivities in this episode of ANEW Insight with Dr. Supatra Tovar and award-winning dietitian and root-cause nutritionist Christa Biegler. Instead of blaming foods or relying on endless elimination diets, this conversation explores what’s really happening beneath the surface when the body starts reacting. Together, they unpack how chronic stress quietly disrupts digestion, weakens gut integrity, and t...
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All content for ANEW Insight is the property of Dr. Supatra Tovar and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Discover a more compassionate, science-backed way to understand food sensitivities in this episode of ANEW Insight with Dr. Supatra Tovar and award-winning dietitian and root-cause nutritionist Christa Biegler. Instead of blaming foods or relying on endless elimination diets, this conversation explores what’s really happening beneath the surface when the body starts reacting. Together, they unpack how chronic stress quietly disrupts digestion, weakens gut integrity, and t...
Show more...
Health & Fitness
Education,
Society & Culture,
Self-Improvement,
Relationships
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From Filters to Feed: How AI and Social Media Distort Body Image | ANEW Insight Ep. 124
ANEW Insight
32 minutes
2 months ago
From Filters to Feed: How AI and Social Media Distort Body Image | ANEW Insight Ep. 124
Send us a text In this deeply thought-provoking second half of our conversation, Dr. Supatra Tovar sits down once again with Dr. Tatyana El-Kour, Senior Psychology Research Fellow and Registered Dietitian-Nutritionist, to unpack one of the most urgent issues of our time: how artificial intelligence, social media algorithms, and digital culture are reshaping our relationship with food, body image, and self-worth. Building on Part One, this episode exposes how the constant flood of “What ...
ANEW Insight
Send us a text Discover a more compassionate, science-backed way to understand food sensitivities in this episode of ANEW Insight with Dr. Supatra Tovar and award-winning dietitian and root-cause nutritionist Christa Biegler. Instead of blaming foods or relying on endless elimination diets, this conversation explores what’s really happening beneath the surface when the body starts reacting. Together, they unpack how chronic stress quietly disrupts digestion, weakens gut integrity, and t...