Send us a text In this illuminating episode of The ANEW Insight Podcast, Dr. Supatra Tovar welcomes trauma psychologist and Multichannel Eye Movement Integration (MEMI) pioneer, Dr. H Haugen, for an in-depth conversation that bridges neuroscience, psychology, and compassion. Dr. Haugen — affectionately known as Dr. H — has an extraordinary background that blends data analytics, leadership consulting, and trauma psychology. After earning her MBA from Columbia University and a PhD in psychology...
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Send us a text In this illuminating episode of The ANEW Insight Podcast, Dr. Supatra Tovar welcomes trauma psychologist and Multichannel Eye Movement Integration (MEMI) pioneer, Dr. H Haugen, for an in-depth conversation that bridges neuroscience, psychology, and compassion. Dr. Haugen — affectionately known as Dr. H — has an extraordinary background that blends data analytics, leadership consulting, and trauma psychology. After earning her MBA from Columbia University and a PhD in psychology...
Reversing Trauma, Releasing Shame: How Validation & Healthy Anger Heal
ANEW Insight
29 minutes
1 month ago
Reversing Trauma, Releasing Shame: How Validation & Healthy Anger Heal
Send us a text In Part Two of this ANEW Insight conversation, Dr. Supatra Tovar continues with psychotherapist, speaker, and anger expert Bronwyn Schweigerdt to unpack what it really means to reverse trauma—and why validation, healthy anger, and embodied integration are central to healing. Bronwyn explains why two people can live through the same event yet have very different outcomes: it’s not only the incident, but the “trauma behind the trauma”—the unvalidated anger, self-directed rage, av...
ANEW Insight
Send us a text In this illuminating episode of The ANEW Insight Podcast, Dr. Supatra Tovar welcomes trauma psychologist and Multichannel Eye Movement Integration (MEMI) pioneer, Dr. H Haugen, for an in-depth conversation that bridges neuroscience, psychology, and compassion. Dr. Haugen — affectionately known as Dr. H — has an extraordinary background that blends data analytics, leadership consulting, and trauma psychology. After earning her MBA from Columbia University and a PhD in psychology...
