Send us a text What turns a promising modality into a true game-changer? In Part 2, Dr. Supatra Tovar and trauma psychologist Dr. H Haugen (Dr. H) go deeper into Multichannel Eye Movement Integration (MEMI)—how Dr. H discovered it, why she now trains clinicians to use it, and what makes results feel more durable than exposure-heavy approaches. You’ll hear how MEMI engages the entire visual field to disrupt stuck recall loops, why clients don’t have to retell their story, and the exact safety ...
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Send us a text What turns a promising modality into a true game-changer? In Part 2, Dr. Supatra Tovar and trauma psychologist Dr. H Haugen (Dr. H) go deeper into Multichannel Eye Movement Integration (MEMI)—how Dr. H discovered it, why she now trains clinicians to use it, and what makes results feel more durable than exposure-heavy approaches. You’ll hear how MEMI engages the entire visual field to disrupt stuck recall loops, why clients don’t have to retell their story, and the exact safety ...
Time Restricted Eating & Circadian Rhythms: Sleep, Metabolism, and Longevity with Dr. Satchin Panda
ANEW Insight
37 minutes
1 month ago
Time Restricted Eating & Circadian Rhythms: Sleep, Metabolism, and Longevity with Dr. Satchin Panda
Send us a text Time restricted eating and circadian health are transforming how we understand weight, energy, and longevity. In this second half of the interview, Dr. Supatra Tovar and Dr. Panda dive into the science of meal timing—showing how aligning your eating window with your body’s natural rhythms can prevent disease, improve metabolism, and restore hormonal balance without calorie counting or extreme diets. ✨ What You’ll Learn in This Episode: The difference between time restricted eat...
ANEW Insight
Send us a text What turns a promising modality into a true game-changer? In Part 2, Dr. Supatra Tovar and trauma psychologist Dr. H Haugen (Dr. H) go deeper into Multichannel Eye Movement Integration (MEMI)—how Dr. H discovered it, why she now trains clinicians to use it, and what makes results feel more durable than exposure-heavy approaches. You’ll hear how MEMI engages the entire visual field to disrupt stuck recall loops, why clients don’t have to retell their story, and the exact safety ...
