APTNAF - Ep 38 | Natty Bodybuilding with Meg

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Another Podcast That Nobody Asked For

Leah

41 episodes

6 days ago

Co hosted by Dan Welburn (Head coach and owner of Team DW) and Leah Hollingsworth (Undivided Coaching). Bi-weekly episodes diving into a huge range of topics around bodybuilding, competing and lots more..

Health & Fitness

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Health & Fitness

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APTNAF - Ep 38 | Natty Bodybuilding with Meg

Another Podcast That Nobody Asked For

55 minutes 15 seconds

2 months ago

APTNAF - Ep 38 | Natty Bodybuilding with Meg

Today we are joined be special guest (and team DW coach Meg - Megmlifts on IG) answering some of your questions and chatting all things natural bodybuilding

Please like and subscribe if you enjoy! IG: Leahhollingsworth - Dan_team_dw

00:00 Introduction and Banter

02:43 Podcast Milestones and Guest Introductions

05:30 Show Updates and Weekend Rundown

08:28 Bodybuilding Competitions and Results

11:24 Client Highlights and Experiences

14:26 Judging Standards and Competition Insights

16:34 Social Media Dynamics and Follower Engagement

18:11 Personal Training Insights and Natural Potential

21:41 The Evolution of Natural Bodybuilding

26:24 Experiences in Australian Gyms

33:54 Training Splits for Wellness Competitors

36:16 Returning to Training After Injury

38:30 The Seven-Day Week: A Curious Discussion

43:10 Coaching Moments and Client Connections