To sign up for beta testing the new Anxiety Reset app, please join me at guidedbydamian.com and follow the link for the Anxiety Reset App. 

Feeling overwhelmed by the pressures of leadership? You’re not alone. In this episode, we’re sharing a game-changing tool for busy executives: a 90-second anxiety reset.

Discover how to flip the switch on stress and transform that nervous energy into a powerful fuel for success. We’ll walk you through a simple, practical method you can use right at your desk—no meditation cushion required.

Tune in to learn how to regain your calm, sharpen your focus, and lead with renewed confidence, all in less time than it takes to grab a coffee. Say goodbye to the jitters and hello to positive momentum.

Remeber to subscribe to this podcast so you don't miss a single step on your journey to a live without anxiety. 

To sign up for beta testing the new Anxiety Reset app, please join me at guidedbydamian.com and follow the link for the Anxiety Reset App. 

It's Sunday evening, the holiday may have been releaxing, but their is a shadow.  The threat of tomorrow and all that returning to work brings. 

A person is often defined by their anxious energy, others might say they are just anxious.  

The truth is anxious energy is part of our natural protective instincts, it is there to keep us safe, A little too enthusiastically at times. 
By changing our relationship with our anxious energy, by changing the conversation you are already having internally, you can transform that anxious energy into positive energy in your life. 

In this episode we will take the first steps to changing that conversation, and your relationship with anxious energy forever.

To redirect work anxiety so you can take control back of your life, one step at a time.