Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.
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Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.
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Scattered Mind? Here's What Che Jagger Teaches
In this episode, I sit down with my friend Che Jagger Sensei to explore the deeper connection between karate, mindset, and education. We dive into how martial arts shapes mental discipline, the role of movement in learning, and the ways traditional karate practices can support personal growth both inside and outside the dojo. Che shares insights from decades of training and teaching, offering practical wisdom for students, parents, educators, and anyone interested in self-development.
https://www.youtube.com/@GojuRyuKarateCentre
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Anxious Black Belt Podcast
Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.
