
Lauren and Lauren reflect on how much the podcast—and their lives—have evolved. Turning 40 has brought new perspectives, new hobbies, and a whole lot of self-discovery. From handmade holiday gifts to ADHD, perimenopause, and the rollercoaster of mental health, they open up about what it means to really understand yourself in midlife. They also talk writing as therapy, reality TV as research (hi, Love Is Blind), and why embracing change might just be the best gift of all.