It’s our end-of-year / New Year’s episode and we are unwell (in the best way) over our debut season stats.
Apparently, our brand-new little podcast was more popular than 92% of other new shows on Spotify, landed in the Top 15% of video podcasts, got shared more than 94% of other shows, and somehow made its way into 8 different countries (hi Bulgaria, Germany, Australia, and our ride-or-dies in the US). Oh—and 21 people have us as their #1 show… which honestly feels illegal.
After fully basking in that glow, we took a walk down memory lane and revisited all the challenges we bravely (and sometimes questionably) attempted this year. Remember when LP opened an Etsy shop that absolutely flopped? When LB took a poetry class? When we tried to sell feet pics (NOT our feet, thank you very much)? Some challenges were wins, some were fails, but all of them made this year unforgettable. Bonus plot twist: LP started an entirely new career with her cake business and somehow survived.
We wrap things up by talking about what we’re leaving behind (hello, shame spirals) and what we’re carrying into 2026—a healthier, less unhinged relationship with our phones. It’s reflective, it’s ridiculous, and it’s the perfect way to close out the year with us.
Cheers to trying things, failing loudly, winning unexpectedly, and doing it all together.
In today’s episode, we’re basically here to say: hydration, less scrolling, and touching grass might actually work. We talk about the small habit changes that are making us feel mentally and physically better—drinking more water, moving our bodies, getting off sleep meds, and (gasp) spending way less time on our phones.
We also tackle one of parenting’s greatest mysteries: how to keep the Christmas magic alive when your kids are old enough to ask… questions. Is Santa still believable? Are we still believable? We discuss.
Most of this episode is a love letter to How to Break Up With Your Phone by Catherine Price, because WOW. We’re on day 16 of the 30-day Phone Breakup, our phones no longer sleep next to us (scandalous), our worst apps have been deleted (RIP), and we’ve replaced doom-scrolling with reading, walking, and cleaning like people who suddenly “have their lives together.” If your phone has a little too much power over you, come break up with it alongside us.
Links
How to Break Up With Your Phone
https://www.amazon.com/How-Break-Up-Your-Phone/dp/039958112X
The Brick
https://getbrick.app/products/the-brick
Tin Can Phone
In this week’s episode of Are We Doing This?, Lauren P kicks things off by recounting how her friend almost drowned in two feet of water in Mexico—because nothing says “vacation” like a near-death experience in ankle-deep waves.
Lauren B then shares her recent ADHD diagnosis, connecting the dots on a lifetime of “Wait… is this not how everyone’s brain works?”
Separately, the Laurens reflect on their former Texas era, when they felt obligated to keep up with the Joneses—and how moving away cured that instantly. They no longer get their nails done, and honestly? Freedom has never looked so chipped.
They also dive into their newest self-help adventure: How to Break Up With Your Phone by Catherine Price. They’re on Day 2 of the 30-day Phone Breakup, still recovering from Day 1’s assignment to freak yourself out. Spoiler: it worked. They learned exactly how many hours they spend on their phones and how often they’re interrupted per hour… and let’s just say the numbers were not kind.
The moral of the episode? If they’d just put their damn phones down, they actually could do all the things they claim they have no time for—cleaning, working out, reading, writing, and maybe even resurrecting their nail care era. But no promises on that last one.
A chaotic, relatable, and slightly alarming episode. Enjoy!
In this episode, Lauren and Lauren Parajon catch up on all the big things—like conquering Thanksgiving, surviving the 2,768-step Manitou Incline (aka: the StairMaster from hell), and planning a handmade Christmas because apparently nothing says “festive” like stabbing fabric thousands of times with a tiny needle.
Lauren Butler shares how she’s rediscovering her crafty side through hand embroidery, all while navigating the rollercoaster of parenting older kids—complete with new boundary-setting adventures and the realization that big kids can outsmart you.
The Laurens also dive into their complicated relationships… with their phones. They talk about what it might look like to officially “break up” with their devices, how screen time hijacks real-life moments, and why a digital detox might actually save their sanity. Toss in some tips for cutting back on scrolling, a rant or two about social media brain fog, and a group challenge to put the phones down before they fuse to our hands.
And because we’re grown-ups now, they even squeeze in some chat about sleep, health, and doing small things to prevent future problems—like dementia, burnout, or turning into those people who insist they don’t need rest. It’s an episode full of laughs, honesty, and the shared goal of being a little healthier (and slightly less glued to our screens).
Helpful Links:
How to Break Up with Your Phone (book)
Dementia Prevention (book)
Lauren and Lauren reflect on how much the podcast—and their lives—have evolved. Turning 40 has brought new perspectives, new hobbies, and a whole lot of self-discovery. From handmade holiday gifts to ADHD, perimenopause, and the rollercoaster of mental health, they open up about what it means to really understand yourself in midlife. They also talk writing as therapy, reality TV as research (hi, Love Is Blind), and why embracing change might just be the best gift of all.
Sleep-deprived and slightly unhinged, Lauren P kicks things off by confessing that life without her sleep meds has turned her into a nocturnal raccoon. Meanwhile, Lauren B channels her inner activist at the No Kings rally and comes back feeling empowered. Then it’s time for this week’s obsessions: Lauren P is deep in the Plated Prisoner series (a spicy romantasy involving King Midas, which isn't as weird as it sounds), Lauren B is reading Culpability and questioning whether AI is about to take her job and her soul, and both Laurens dive into their latest TV addictions—Love Is Blind (Lauren P’s Halloween costume inspo) and Chad Powers (Lauren B’s newest crush). Lauren P also introduces Lauren B to the strange, seductive world of “MaskTok,” proving once again that her algorithm is chaos incarnate.
Watch is episode on YouTube!
Lauren and Lauren are officially 40! In this episode, they look back on their birthday celebrations and what it really feels like to enter a new decade. Lauren P. shares stories from her throwback slumber party—complete with games, laughter, and heartfelt moments—while Lauren B. recounts the surprise of a lifetime: a Life of a Showgirl–themed celebration, a spa day, and three of her best friends flying in from Texas and Colorado to join the fun.
Together, they unpack what turning 40 really means—saying goodbye to old habits from their 30s, rethinking social media, and finding balance between parenting, self-care, and personal growth. It’s a warm, funny, and honest reflection on friendship, change, and celebrating life—messy parts and all.
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This week, the Laurens sit down with Niki Froman, licensed clinical social worker and owner of Inner Shell Therapy in Fort Collins. What starts as an interview quickly turns into a mini therapy session—covering everything from what it’s really like to work in the mental health field, to the mental toll of perimenopause, to the connections between sleep, trauma, and ADHD. Lauren B gets personal as she asks Niki about her own interest in making a career change into mental health, while Lauren P digs into the challenges women face during hormonal transitions. Honest, supportive, and packed with wisdom, this conversation feels like a warm hug and a wake-up call at the same time. Every woman will walk away with something valuable from this episode.
Follow Niki on social media:
Instagram @innershelltherapyllc
FB: facebook.com/innershelltherapy
Keywords: mental health, career transitions, women's health, perimenopause, self-care, therapy, neuroscience, hormonal changes, collaborative care, emotional well-being, ADHD, perimenopause, mental health, sleep, community support, women, therapy, career in mental health, coping mechanisms, emotional well-being
Takeaways
Mental health is crucial during career transitions.
Identifying your passion can guide your career path.
Personal experiences shape professional insights in mental health.
Hormonal changes significantly impact mental health.
Self-care and boundaries are essential for mental health professionals.
Collaborative care models enhance patient support.
Understanding hormonal shifts can aid in managing mental health.
Therapy is becoming more normalized, but stigma remains.
Experience-based learning is vital in becoming a therapist.
Practical strategies can help manage mental health effectively. ADHD symptoms can overlap with perimenopause symptoms.
Finding a good provider is crucial for mental health.
Sleep patterns significantly affect mental health.
Community support is essential for women during transitions.
Therapy can provide validation for emotional experiences.
Sleep training techniques can be applied to adults.
Mental health careers require strong boundaries.
Peer support roles can provide valuable experience.
Therapists often face emotional challenges in their work.
Understanding trauma can redefine personal experiences.
Chapters
00:00 Introduction to Mental Health and Career Paths
06:26 Niki's Journey into Social Work
13:00 Exploring Career Changes in Mental Health
15:29 The Importance of Personal Experience in Therapy
19:51 Breaking Stigmas Around Therapy
22:27 Collaborative Care Models in Mental Health
25:41 The Importance of Collaborative Care
29:00 Navigating Women's Health Transitions
30:22 Understanding Hormonal Changes and Mental Health
33:53 The Impact of Neurotransmitters on Well-being
38:11 Exploring ADHD and Perimenopause Connections
42:45 Navigating Women's Health Challenges
45:59 Understanding Emotional Responses and Trauma
49:55 The Impact of Sleep on Mental Health
53:05 The Importance of Community and Support
57:05 Lessons in Therapy and Boundaries
58:34 The Challenges of Being a Therapist
59:54 Navigating Clinical Responsibilities and Safety
01:01:07 Exploring Career Paths in Mental Health
01:03:30 Volunteering and Gaining Experience in Mental Health
01:06:04 Understanding the Role of Peer Support
01:06:59 The Importance of Practical Experience in Training
01:13:27 Future Topics and Closing Thoughts
ARE we okay? Honestly, back-to-school season has us feeling a little unhinged—and that’s before you add freelancing, imposter syndrome, and planning milestone birthdays into the mix. This week, we talk about the anxiety of starting something new (hello, freelance life), the surprise of realizing when romance writing gets too personal, and why we’re done being embarrassed about throwing ourselves 40th birthday parties.
We also dive into parenting chaos, celebrate tiny wins, and process our shocked-to-our-core reactions to Netflix’s Unknown Number. Basically, it’s a little therapy session, a little business pep talk, and a lot of “Are we Okay?” energy.
Check out our new baker friend at KupcakeKonnoisseur.com !
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This week’s episode took an unexpected turn when Lauren B got a FaceTime call mid-recording from our friend Ashley—who came bearing the BREAKING NEWS that Taylor Swift is engaged! Naturally, Ashley hopped on the pod and she and Lauren B went full fangirl mode (yes, there were tears).
Once we finally recovered from the Swiftie meltdown, we dove into our current obsessions:
Lauren B is all about Taylor’s new album (and now upcoming nuptials), the hilarious We Do Not Care Club trend, and Tyler Childers’ hauntingly good track The Bitin’ List.
Lauren P couldn’t stop raving about the Magic Mike movies as the ultimate girls’ night pick, plus her love for the twisty novel The Compound (fueled by her reality TV obsession).
And both Laurens shared their hype for the epic K-pop demon hunters movie that totally stole their hearts.
It’s equal parts fangirl frenzy, fun recs, and genuine laughter—aka classic “Are We Obsessed?”
Helpful links:
Taylor Swift's Breaking News!
https://www.instagram.com/p/DN02niAXMM-/?img_index=1
Magic Mike Dance Scenes you Don' want to Miss:
https://youtu.be/9FoM9JHXCWQ?si=VrDe1cj9x2tgBNTn
https://youtu.be/TCdwW9zE2Mc?si=-mb1z2vThjc_tFpu
https://youtu.be/dr6i4em2YQ4?si=tn-psuGRCtW9dMKA
Melani Sanders of the "We Do Not Care Club"
https://www.instagram.com/justbeingmelani
Ashley Judd Video - We Do Not Care Club
https://www.instagram.com/reel/DMavbVes_F0/?igsh=bzVwY245bGIwNDN1
LP's Book Rec - The Compound
https://www.goodreads.com/book/show/218460337-the-compound
Tyler Childers Bitin' List Video
https://www.youtube.com/watch?v=ydoSpHB7KiE
You can watch this episode on YouTube!
We made it—25 episodes! In this one, we look back at how far we’ve come and spill about what’s next. Think: summer chaos, the sudden shift to fall routine, family-life juggling acts, and our very important reactions on Taylor Swift’s new album announcement. We get honest about career curveballs, wrestling with imposter syndrome, and finding community in unexpected places. Plus, one of us shares the latest twists and turns in her short story draft (character teasers, plot challenges, spicy scene details and all). It’s part reflection, part pep talk, and very much us—figuring it out as we go. Join us!
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Fresh off a 3-day girls trip to Vegas, Lauren and Lauren are back—and they brought souvenirs in the form of stories, laughter, and just a few rum-soaked Dole Whips. In this episode, we’re recapping the unforgettable weekend we spent with our college besties, Joy and Ashley—from getting way too into the Magic Mike show (no regrets), to living our best lives in a cabana at the Bellagio pool, and of course, losing our voices at the ICONIC Backstreet Boys concert at the Sphere.
We’re also sharing a very special segment recorded from our hotel bed (in pajamas, obviously): Pillow Talk Confessions from Vegas. The four of us get nostalgic about how we met, reflect on how we’ve kept our friendship strong for 20 years, and share some heartfelt, hilarious, and possibly embarrassing truths.
This one’s for the girls, the group chats, and the friendships that stand the test of time (and tequila).
Watch this episode on YouTube!
In this "Are We Best Friends Now?" episode, we sit down with Kimberly Page—a former entertainment insider turned romance author—for a candid chat about what it really takes to write, publish, and put your heart on the page. Kimberly opens up about the wild ride of launching her books, the creative sparks behind her characters, and how feedback from readers and editors shaped her work. We dive into favorite tropes, the ups and downs of the publishing world, and why building a social media presence isn’t just a “nice to have” for authors today. Plus, Kimberly shares honest advice for aspiring writers and reflects on the surprising ways storytelling can change you—and connect you with your readers.
Follow Kim
TikTok @iamkimberlyjpage
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Keywords
writing, publishing, romance novels, author journey, entertainment industry, character development, editing process, personal growth, challenges, book release, writing, romance, parenting, tropes, spicy content, character development, book recommendations, writing process, aspiring authors, personal journey
In this Are We Obsessed? episode, the Laurens dive into their latest fixations—because when they love something, they really love it. Lauren P reveals how a spicy little Ali Hazelwood novel yanked her out of a six-month reading slump (12 books in one month, y’all!) and shares her newfound love for old-school porch hangouts with neighbors while the kids run wild in the street like it’s 1993. She also sings the praises of living in a neighborhood where all the kids' friends are within five minutes—it takes a village, but like, a close one.
Meanwhile, Lauren B is obsessed with Phoebe Robinson’s Substack, Thots and Prayers, and is on a mission to enjoy summer with her kids rather than white-knuckle her way through it. (We see you, moms hiding in the pantry with the boxed wine.)
If you’re looking for laughs, book recs, community feels, and a nudge to go sit on your dang porch—this episode’s for you.
Helpful links:
Phoebe Robinson's Substack Thos and Prayers:
https://dopequeenpheebs.substack.com/
Ali Hazelwood's New Book, Problematic Summer Romance
Keywords
summer, parenting, reading, community, slumber parties, family fun, creativity, porch hangs, adventures, podcast
Takeaways
Chapters
00:00 Introduction and Summer Challenges
03:42 Navigating Slumber Parties and Parenting
06:42 Overcoming Reading Slumps
09:31 Creative Inspirations and New Obsessions
12:38 Phoebe Robinson and Social Commentary
15:56 Cultural Reflections and Movie Discussions
16:36 Exploring New Movies and Cultural References
17:40 The Importance of Community and Porch Hangs
26:24 Summer Adventures with Kids
30:02 Planning Family Getaways and Road Trips
(Edited with improved audio!)
In this hilarious and heartfelt episode of Are We Doing This?, Lauren and Lauren dive into the chaos and comedy of summer parenting. They swap stories about teaching their kids to ride bikes, surviving splash pad birthday parties in the rain, sunset paddle board picnics, and letting daughters get bangs and purple highlights.
The conversation turns to their June movement challenge—Wall Pilates and daily activity—and their confessions about how much (or little) they actually stuck to it. They reflect on what worked, what didn’t (looking at you, glitchy app), and how “cheating” on your challenge might still count as growth.
Lauren B then unveils her July challenge: to actively explore a career pivot. She’s feeling the pull away from digital marketing and toward something more fulfilling—like coaching, therapy, or facilitation—and lays out her plan to research new paths, reconnect with her strengths, and take the first step toward what’s next.
Meanwhile, Lauren P (who, by the way, is a little wine drunk during this recording) dives into her next creative challenge: writing a romance novella. She's already 800 words in on a story about a woman who’s a social media manager for a celebrity chef. Think: love, kitchen chaos, and content strategy.
It’s raw, real, and full of laughs and "me too" moments for any listener trying to juggle personal growth, parenting, and summer chaos.
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Keywords
summer parenting, wall pilates challenge, daily movement, fitness habits, bike camp, splash pad birthday, paddle board picnic, kids with bangs, purple hair dye, Crocs, short story writing, creativity, career pivot, coaching, therapy exploration, informational interviews, mom guilt, ADHD tendencies, StrengthsFinder, career change, balance, self-discovery, movement motivation, BetterMe app, working moms, flexibility, life after 40
Takeaways
In this episode of our Are We OK? series, Lauren and Lauren dive into the emotional whiplash of living in America right now—covering everything from the administration's immigration tactics to the hope sparked by the No Kings protests. They explore how activism and community help ease feelings of helplessness, especially when current events feel overwhelming.
The conversation also takes a personal turn, with candid reflections on mental health, parenting struggles (hello, summer chaos), and the surprising impact of social media on health awareness. Lauren P shares her journey of possibly having Ehlers-Danlos Syndrome after seeing relatable TikToks and opens up about how baking brings her both creativity and joy. Meanwhile, Lauren B discusses her own “wait, do I have ADHD?” moment, and a parenting strategy that’s helping her respond to her kids with more kindness during stressful moments.
It’s messy, real, and filled with heart—just like life.
Helpful Links
Climbing the Walls Podcast
https://www.understood.org/en/podcasts/climbing-the-walls
The Ehlers-Danlos Society
https://www.ehlers-danlos.com/
Together Rising
Keywords
mental health, current events, activism, parenting, Ehlers-Danlos syndrome, emotional well-being, social issues, community support, kindness, personal growth, Ehlers-Danlos Syndrome, health awareness, social media, ADHD, healthcare challenges, cake baking, creativity, women's health, autoimmune disorders, diagnosis
Takeaways
Chapters
00:00 Welcome to Episode 20: Mental Health Check-In
03:28 Current Events: Discussing Mental Health and Societal Issues
06:31 Taking Action: Finding Ways to Help and Support
09:27 The Fear of Current Events: Navigating Safety and Community
09:46 Finding Community in Chaos
11:48 The Need for Leadership and Organization
13:37 Normalization of Troubling Times
15:39 The Impact of Kindness Amidst Turmoil
16:40 Taking Action in Difficult Times
17:31 Navigating Parenting Challenges
23:33 Creating a Positive Home Environment
26:56 Navigating Daily Frustrations
28:32 Understanding Ehlers-Danlos Syndrome
34:12 The Impact of Social Media on Health Awareness
41:15 Exploring ADHD in Adults
44:47 Understanding ADHD in Women
52:39 The Journey of Cake Making
01:01:29 Reflections and Future Challenges
In this "Are We Obsessed?" episode, the Laurens catch up on what they’re currently loving—from go-to products and comfort-first fashion to new TV obsessions and what’s on their bookshelves. They swap weekend updates, talk through recent fitness ups and downs, and share how they’re trying to stay on track with health goals while still enjoying life.
The conversation winds through everyday essentials like anti-chafe shorts and the perfect bralette, the surprising joy of permanent jewelry, and how they’re navigating perimenopause and experimenting with adaptogens. There’s a little talk about keto, a lot of talk about reality TV, and plenty of honest moments about what’s working—and what’s definitely not.
LP:
Waterproof/Sweatproof Necklace
https://atoleajewelry.com/products/rope-chain-necklace-women
Flat Back Earrings
Cooling Shorts
The Secret Lives of Mormon Wives
https://www.hulu.com/series/the-secret-lives-of-mormon-wives-58cd73be-408d-4eed-8e3d-82339f3f93e2
LB:
Bralette (Also available in a regular/non curvy version!)
https://www.meundies.com/products/curvy-feelfree-ruched-bralette-black
Ashwagandha Supplements
Your Friends & Neighbors
https://tv.apple.com/us/show/your-friends--neighbors/umc.cmc.74o37kzay0yuuub8iumddjsg
The Wedding People
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Keywords
obsessions, products, TV shows, books, personal growth, fitness, baking, concert experiences, recommendations, fashion, perimenopause, adaptogens, jewelry, TV shows, reality TV, book recommendations, keto diet, lifestyle, wellness
Chapters
02:53 Weekend Catch-Up and Life Updates
05:47 Fitness Challenges and Personal Growth
08:51 Concert Experience with Neon Trees
13:42 Baking Adventures and Cake Creations
19:38 Exploring New Products and Recommendations
21:25 The Comfort of Undergarments
24:15 Finding the Right Fit: Anti-Chafe Solutions
31:47 Navigating Perimenopause: The Role of Adaptogens
35:35 Jewelry Hacks for Everyday Elegance
39:18 Entertainment Recommendations: New Shows to Watch
40:59 The Downfall of a Character
44:07 The Allure of Trash TV
47:15 Book Recommendations and Literary Insights
50:09 Navigating Keto and Social Life
54:51 Final Thoughts and Future Topics
This week, the Laurens are back with updates on their fitness challenge—and let’s just say things escalated quickly. Wall Pilates is no joke and Lauren B accidentally found herself in a HIIT cardio class that nearly ended her. Spoiler: she survived, but barely.
Then, they sit down with the incredible Jen Gayden, the creative force behind Vivian James Events in Fort Worth. Jen shares how she blends her love of event planning, photography, and florals into one stunning business—all while raising two kids and staying (somehow?) sane. She spills the tea on why flowers can be ridiculously expensive, and why having a mentor is a total game-changer when launching a business.
Don’t miss this episode full of laughs, inspiration, and a little post-workout regret. And be sure to tune in next week for the Are We Obsessed episode when the Laurens dive into their current faves—products, shows, and whatever else is living rent-free in their brains.
Follow us:
Follow Jen:
https://www.instagram.com/vivianjamesevents
https://www.facebook.com/vivianjamesevents
https://www.tiktok.com/@jen_vivianjamesevents
Keywords
business, entrepreneurship, floral design, event planning, photography, side hustles, work-life balance, creative passions, client education, logistics, floral design, entrepreneurship, photography, business challenges, mentorship, creative parties, floral parties, event planning, small business, women in business
This week, the Laurens are back with a wild mix of firsts, fails, and future plans. Lauren P recounts her shocking near hole-in-one during her very first golf outing—and her dream of assembling a glam golf crew for a weekend of cute outfits and cocktails. Meanwhile, both Laurens took on the challenge of watching all 10 Academy Award Best Picture nominees (well… almost all), and they’re not holding back on their hot takes. (The Substance = yes. Emilia Perez = hard no.)
They also get real about their struggle to find joy in working out—and what they’re doing about it. Lauren B is diving into a ChatGPT-generated 30-day movement challenge (think: brushing your teeth while doing calf raises), and Lauren P was influenced by TikTok (again) to try the 28-Day Wall Pilates Challenge.
Plus, a sneak peek at next week’s guest: Jen Gayden of Vivian James—Petals, Portraits, and Parties. You’ll want to hear her story!
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Keywords
podcast, parenting, field day, gardening, golf, Academy Awards, challenges, motherhood, routines, chaos, workout routine, motivation, fitness challenges, Pilates, exercise, health, women, personal trainer, accountability, movement
Chapters
00:00 Late Night Vibes and Wine
02:49 End of School Year Chaos
05:50 Field Day Fiasco
08:51 Parenting Challenges and Bodily Fluids
11:39 Gardening Adventures
14:35 Embracing New Experiences
15:44 Family Golf Adventures
20:24 Challenge Accepted: The Academy Awards
32:30 Looking Ahead: New Challenges
33:14 Struggles with Workout Routines
35:15 The Impact of Life Changes on Fitness
38:07 Chasing the Workout High
41:08 Finding Joy in Physical Activity
50:17 Embracing Movement: A New Approach to Fitness
55:59 Setting Goals: The Importance of Accountability in Fitness Challenges
59:44 Exploring New Fitness Trends: Wall Pilates and Beyond
01:03:24 Upcoming Guest: A Journey into Event Planning and Entrepreneurship
In This Episode:
Lauren P debates whether competitive soccer is the right fit for her son—especially if it means giving up her beloved Soccer Saturdays with friends. Meanwhile, Lauren B tries Pilates for the first time, shows up late, and accidentally does the entire class on the hardest setting thanks to some reformer confusion.
The Laurens also unveil an exciting new structure for the podcast! Each month will now feature four themed episodes:
Are We Really Doing This? – Trying new things and stepping out of our comfort zones
Are We OK? – Honest convos about what’s on our minds
Are We Obsessed? – Books, shows, and products we can’t stop talking about
Are We Best Friends Now? – Guest interviews that go deep and make us laugh
Plus, they share their Summer Survival Plans for getting through the chaos of summer with two young kids each. Spoiler: snacks, screen time, and low expectations might be involved.
Keywords
summer, parenting, fitness, soccer, podcast, family, challenges, routines, survival strategies, motherhood, parenting, summer activities, screen time, routines, kids independence, family meals, summer learning, outdoor play, family bonding, summer plans
Takeaways
Chapters