how to get the MOST out of your reformer classes (and tips for your first class) by Ask Me About Pilates

An audio led pilates session. a quick 10 minutes to cover some of the basic before we move into anything too wild. All the fun on Instagram @apricotyoung

how are we all feeling about travel in 2023? Insta for all the fun: @apricotyoung

How are we all going to ruthlessly edit our ives in 2023? here are my top 6! Instagram for all the fun: @apricotyoung

In episode 002 I talk through my trip to Hong Kong, and everything it entailed! A huge thank you to everyone for their support and encouragement so far. I'd love to hear any suggestions/ideas you have for the future! Follow along with the episode's visual guide at https://alexamfield.wixsite.com/fieldtripspodcast/post/002-on-thr-ground-in-hong-kong Any and all feedback is so appreciated! Feel free to leave a review on Apple Podcasts, or send me a DM! Podcast's Instagram: https://www.instagram.com/fieldtripspodcast/ Alexa's Instagram: https://www.instagram.com/lek_field/

7 steps to packing well by Ask Me About Pilates