Send us a text 🎯“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.” -Brené Brown 📌“You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself.” -Jim Rohn 🎯“You can’t use up creativity. The more you use, the more you have". - Maya Angelou Sometimes the very things that started as good—serving others, showing up, caring deeply, being dependable—can quietly be...
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Send us a text 🎯“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.” -Brené Brown 📌“You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself.” -Jim Rohn 🎯“You can’t use up creativity. The more you use, the more you have". - Maya Angelou Sometimes the very things that started as good—serving others, showing up, caring deeply, being dependable—can quietly be...
Send us a text 🎯“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.” -Brené Brown 📌“You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself.” -Jim Rohn 🎯“You can’t use up creativity. The more you use, the more you have". - Maya Angelou Sometimes the very things that started as good—serving others, showing up, caring deeply, being dependable—can quietly be...
Send us a text 🎯“The will of God will never take you where the grace of God cannot sustain you.” — Billy Graham 📌“Never be afraid to trust an unknown future to a known God.” — Corrie ten Boom In this heartfelt year-end episode, Ifeno invites you to slow down, breathe, and trade pressure for divine purpose. Through the story of Mary and Joseph, she reminds us that even divine disruptions can lead to divine direction. 💜You’ll discover how to pause before planning, surrender be...
Send us a text 🙏“Gratitude turns what we have into enough.” — Melody Beattie 💰“God is not against wealth; He is against waste.” — Dave Ramsey In this heartfelt episode, Ifeno helps you see budgeting not as a burden, but as a graceful act of stewardship. With warmth, faith, and practical wisdom, she shows how to make money management a reflection of your values and gratitude rather than stress or comparison. You’ll learn how to spend wisely, save intentionally, and live grate...
Send us a text 🎯“You can’t always choose the chapters life gives you, but you can choose how to read them—with faith, courage, and grace.” 🤕“Resilience is not about avoiding pain; it’s about trusting that even broken pieces can tell a beautiful story.” 📜“When God rewrites your script, it’s not the end—it’s a divine edit that leads to purpose.” 💜In this deeply moving and hope-filled episode, I sit down with Yinka Kilani, a woman whose story redefines what it means to be resilient when life d...
Send us a text 🕊️🤍“Marriage was birthed in the heart of God. When we follow His pattern, we experience His peace.” 👩🏻❤️👨🏻“When a husband and wife walk in God’s design, their union becomes a reflection of heaven on earth.” “Marriage isn’t to make us happy all the time but to make us holy.” — Gary Thomas In this episode, Ifeno explores what it means to build marriage God’s way — returning to His original design and purpose. Marriage is more than a contract; it’s a divine covenant that...
Send us a text 👩🏫“Children learn more from what you are than what you teach.” – W.E.B. Du Bois 🥰“The way we talk to our children becomes their inner voice.” – Peggy O’Mara Episode Highlights In this second part of The Family Factor: Why Home Matters in Raising Leaders, Ifeno unpacks the final three pillars of the F.A.C.T.O.R. framework: T – Time & Togetherness: finding connection in everyday moments O – Ownership & Opportunity: creating safe spaces for initiativ...
Send us a text 👶“Children are not a distraction from more important work. They are the most important work.” — C.S. Lewis 🤱“Your greatest contribution to the kingdom of God may not be something you do, but someone you raise.” — Andy Stanley Episode Summary Does the daily grind of parenting ever feel small or insignificant? In this inspiring first part of the Family Factor series, Ifeno reminds us that the ordinary moments inside our homes are shaping tomorrow’s leaders. With warmth, scriptu...
Send us a text 🤔"WHO you marry is more important than WHEN you marry." ☀️"Remember that creating a successful marriage is like farming; You have to start over again every morning. - H. Jackson Brown Jr. ✈️ Marriage is... sharing life with your best friend, enjoying the j...
Send us a text 👩🏽🤝👨🏿 "It's not a lack of love, but a lack of friendship that makes unhappy marriages," - Friedrich Nietzsche 🚴"Marriage is not a destination. It is a journey." 🤝💕"A successful marriage isn't the union of two perfect people. It's the two imperfect people who have learned the value of forgiveness and grace." 🤔In today’s heartfelt conversation, we peel back the layers on a question many are quietly asking — “Why are people not interested in getting married anymore?”...
Send us a text 👩"Stay at Home Mums don't need judgement, they need recognition. The work they do is hard. It's lonely. It's overwhelming. It's exhausting. And yet they show up each and every day, without fail. They pour their love and time into their children. The work they do in the four walls is more important than we will ever know." ❤️"No one will write your job title on your headstone. But they will write loving mother, wife, friend etc. -A.Boccardi 👨👩👧👦🌍"To the world, you are a mothe...
Send us a text 😒"The only people who get upset about you setting boundaries are the ones who were benefiting from you having none". 🙅♀️"When we fail to set boundaries and hold people accountable, we feel used and mistreated" - Brene Brown 🚧"Boundaries in any relationship require wisdom, empathy, respect, and communication between both people". In this episode, my wonderful guest shares the following: 🚧What boundaries are and what it means to have boundaries in a family ✋Why...
Send us a text 👨👩👧👦🏠"Every family has its problems. But sometimes problems are just a part of life, and if you don't deal with them, they'll deal with you". 🎯"Peace is not when everyone agrees. It is when we can respect our disagreements and still play in the sandbox together". 🌟"Keeping your family together is an extraordinary feat-especially in the face of great conflict". - Devon Franklin 😤Disagreements are bound to happen in every family. Whether it’s between spouses, siblings, or ev...
Send us a text THE 100th EPISODE 🎊🎊🎊🎉🎉🎉🥂🥂🥂" 🎊"Today is a milestone. It tells you how far you've come. Keep learning, keep trying, keep accomplishing, and keep venturing on through your journey." 🎉 "Celebrate every win, no matter how small." 🥂"Remember to celebrate milestones as you prepare for the road ahead." - Nelson Mandela 🥳"Success doesn't come from what you do occasionally. It comes from what you do consistently." - Marie Forleo Join me in this MILESTONE EPISODE, as I sit ...
Send us a text ⌚"Spending time with your children is more important than spending money on children." - Anthony Douglas Williams 🕰️"If you want your children to turn out well, spend twice as much time with them and half as much money." - Abigail Van Buren. ⏱️"The best thing you can spend on your children is your time." - Louise Hart 👦👧"Children will not remember you for the material things you provided, but for the feeling that you cherished them." - Richard Evans Join me in thi...
Send us a text 👨👩👧👦"Families are like branches on a tree, rooted in love, and strengthened by the legacy of fathers" 👨🏻💼"A father's legacy is not measured by the wealth he leaves behind, but by the love he planted in the hearts of his children" 👨👦"Every Father should remember that one day his son will follow his example, not his advice" - Charles Kettering 👨"Perhaps the most essential of a father's work is to turn the hearts of his children to their Heavenly Father" - Dr Todd Chris...
Send us a text 🤵"Becoming a dad is one thing- being a dad is many things" - Steve Chapman 👨"Fathering is not something perfect men do, but something that perfects the man" - Frank Pittman 🤵"The greatest mark of a father is how he treats his children when no one is looking" - Dan Pearce In this episode, my guest, who is a devoted father, shares the following: 🍞🏆What it means to be a father: "Beyond the Breadwinner" 👨💼👦What children benefit from a father who is involved in their ...
Send us a text 🥇"A Champion is simply someone who did not give up when they wanted to." -Tom Landry 🥇"Champions are treasures that are full of wisdom, encouragement, provision, love, guidance and empathy." -Love Otuechere 🥇"Anybody can quit, only a real champion and a person of character and strength can keep going and refuse to give up." -Sadie Robertson In this episode, my passionate guest shares the following: 💪How setbacks can be transformed into opportunities for ...
Send us a text 👫 " Emotional divorce is a silent scream, a gradual fading of the heart". 👫 " In an emotional divorce, the silence is louder than any argument". 👫 " Emotional divorce is not just a lack of love, but a lack of connection". In this episode, my guest shares the following: 👫What Emotional Divorce is and the difference from Legal Divorce 👫Signs of Emotional Divorce 👫Proactive steps Couples could take to prevent Emotional Divorce and much more. MEET MY GUEST Dr Israel Oladipo is ...
Send us a text 🧠You can't live a positive life with a negative mind". -Joyce Meyer 🧠"Being negative only makes a journey more difficult. You may be given a cactus, but you don't have to sit on it". -Joyce Meyer 🧠"It's so important to realize that every time you get upset, it drains your emotional energy. Losing your cool makes you tired. Getting angry a lot messes with your health". -Joyce Meyer In this episode, my dearest and beloved guest shares the following: 🧠What does " Mental Well...
Send us a text 📱"Your cellphone has already replaced your camera, calendar and alarm clock. Don't let it replace your FAMILY". 📱"Mobile phones make you closer to people far from you, but they take you away from the one sitting next to you." 📱"Putting your phone away and paying attention to those talking to you, there's an App for that, It's called RESPECT." Join me in this episode as I discuss how to balance prioritizing Family First in a tech-saturated world. Connect with ushttps://www.ins...
Send us a text 🎯“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.” -Brené Brown 📌“You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself.” -Jim Rohn 🎯“You can’t use up creativity. The more you use, the more you have". - Maya Angelou Sometimes the very things that started as good—serving others, showing up, caring deeply, being dependable—can quietly be...
