In this 30-minute episode of Aura Room host Archita speaks with Dr. Eleanor Haspel-Portner about practical energy healing, the Noble Energy Map, and how spiritual alignment produces measurable change. Dr. Haspel-Portner explains the Four Worlds framework (mental, spiritual/archetypal, emotional/angelic, physical/biological), shares evidence-based research she used to refine Human Design into Noble Energy Maps, and gives concrete tools—daily practices, clean questioning, and biofeedback devices—that listeners can use to test and track energy alignment. Expect clinical perspective + lived examples (including a personal Reiki healing story), guidance on parenting and boundary-setting for energetic clarity, and simple steps to begin manifesting intentions without losing credibility or practicality.  About the Guest: Dr. Eleanor Haspel-Portner — clinical psychologist, best-selling author, and co-creator of the Noble Energy Map. She combines statistical research with esoteric traditions (Tree of Life, body-graph analysis) to translate energy systems into practical frameworks for personal transformation. Key Takeaways: Energy healing can produce tangible outcomes; Dr. Eleanor’s personal Reiki example (improved eyesight after practice) illustrates direct, experiential results. The Four Worlds model (mental, spiritual/archetypal, emotional/angelic, physical/biological) helps diagnose where someone is out of alignment and where to focus healing. Noble Energy Maps expand and statistically test human design concepts; some popular constructs (e.g., “profile” as commonly taught) failed validation in large samples. Self-listening matters: many clients never had their inner experience validated; being heard is a catalytic healing factor. Simple daily practices—meditation, Tai Chi/Qigong, clean inward questions (“What do I know about this now?”)—create measurable shifts in balance and resilience. Progress can be tracked with subjective clean-question techniques plus objective tools (EEG, auric/PMF wearables, brain-wave shifting devices) when appropriate. Parenting and communication: name a child’s felt experience (e.g., “I hear you feel trapped”) to prevent energetic confusion and build self-authority. Practical test: prefer what feeds your soul over formulas; if an action drains you, it’s likely misaligned—learn to say no and reorient. Science + spirit: test hypotheses honestly; use matched samples and factor analysis rather than accepting unvalidated claims. First step for listeners: get a four-world assessment or start daily practice of tuned self-inquiry and simple grounding rituals. How listeners can connect with Dr. Eleanor Haspel-Portner Website: nobleenergywellness.com Four-World assessment: available on the website Email: EHP@noblesciences.com Want to be a guest on Aura Room? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes an