In this Aura Room episode we cut straight into one of the hardest human experiences. Forgiveness after deep betrayal and childhood trauma. Host Archita and guest Shannon Curtis unpack the emotional architecture behind releasing anger, reclaiming power and breaking generational cycles. This conversation stays grounded in real lived experience. Shannon shares her own story, the role of plant medicine in opening memory, the truth about inner child wounds and why forgiveness is never about validating the perpetrator. It is about ending the suffering we carry. This episode is designed for listeners navigating resentment, unresolved trauma or the heavy aftermath of silence.  About the Guest: Shannon Curtis is the founder of Angel Goddess Healing and author of No More Monsters Under the Bed. Her work focuses on trauma healing, forgiveness, inner child integration and helping survivors reclaim their voice. She brings lived experience, therapeutic frameworks and a mission to support women and children through deep emotional repair. Key Takeaways: • Forgiveness is not condoning behavior, it is releasing the anger that keeps us trapped.• Healing requires separating your identity from the shame projected onto you.• Forgetting is about for getting your personal power back. Forgiveness is giving the anger back.• Trauma often hides in the subconscious mind and resurfaces only when the system feels safe.• Curiosity about a perpetrator’s history helps break cycles without excusing the harm.• Addiction can be a symptom of unprocessed trauma and emotional suppression.• Inner child healing is essential because most adult responses come from wounded childhood states.• Gratitude practices rewire the mind and create stability before forgiveness fully lands.• Children model emotional behavior from adults which makes early conversations about trauma essential.• True forgiveness begins with forgiving yourself before extending it to anyone else. Connect With the Guest: Website: www.angelgoddesshealing.comComplimentary healing session available through her site.Shannon also offers referrals to partner practitioners. Want to be a guest on Healthy Mind, Healthy Life? DM on PM. Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, this channel shares powerful podcasts and soul-nurturing conversations across mental health, emotional well-being, holistic healing, trauma recovery, and conscious living. With over 4,400+ episodes and 168.4K+ global listeners, we are here to build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching and strategic partnerships. Check Podcast Shows & Be a Guest Listen to all 17 podcast shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik