On this episode of Aura Room, we cut straight into the core of spiritual healing, soul remembrance and emotional liberation with soul empowerment coach and divine channel Birgitta Visser. This conversation breaks out of the typical wellness bubble. Birgitta drops real talk on trauma, empowerment and how healing actually works in the trenches of day to day life. We unpack how higher frequencies support emotional recovery. We explore why self responsibility is the turning point for any transformation and how ancient modalities like light language reconnect us to our authentic blueprint.  About the Guest: Birgitta Visser is a soul empowerment coach, light language healer and trance channel who guides individuals through deep emotional recalibration and spiritual awakening. Her work blends ancient healing, multidimensional wisdom and grounded self responsibility. She is the author of Child of the Sun and is currently writing new books on manifestation, sacred plant medicine and working with ascended masters. Key Takeaways: • Healing starts with radical self responsibility. Birgitta explains why deflecting keeps us stuck and how shifting into reflection activates real empowerment• Emotional pain becomes purpose when we stop asking why something happened to us and start asking why it happened for us• Light language and high frequency transmissions help lighten emotional density. They are tools that support but never replace inner work• Healing is layered. Progress feels like one step forward and two steps back, and that is still momentum• Trauma does not define us. We define the role that trauma plays in our evolution• Every soul chooses certain challenges as part of a higher blueprint. This perspective reframes suffering and supports emotional neutrality• Deep breathing, meditation and ancient practices reset the nervous system more effectively than shallow coping strategies• Exit points, illness and energetic misalignment are reminders that the soul and body are interconnected• Real transformation begins when we stop enabling others and stop abandoning ourselves• Healing is remembrance, not repair. We peel back layers to return to our original light Connect with the Guest: Website: www.powersoulhealing.comYouTube, Instagram, Facebook links available on her website Want to be a guest on Healthy Mind, Healthy Life? DM on PM. Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By Avik Healthy Mind By Avik is a global platform redefining mental health as a necessity. Born during the pandemic. It has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty. Storyteller. Survivor. Wellness advocate. This channel shares powerful podcasts and conversations on mental health, emotional wellbeing, mindfulness, trauma recovery and conscious living.With over 4,400+ episodes and 168.4K+ global listeners, join us as we break stigma and build a world where every story matters.Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By AvikEmail: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India and USA Check Podcast Shows and Be a Guest Listen to our 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest