"I grew up going to church. And I hated it." That's not the testimony most dads share with their kids. But the sanitized version—the one that skips the doubt, the boredom, the moments you thought everyone around you was crazy—leaves your children alone when they hit their own wall of unbelief. Here's the problem: you've got a 90-minute documentary's worth of spiritual formation crammed into a 22-second elevator pitch. And you're delivering that same thin version to your five-year-old, your fi...
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"I grew up going to church. And I hated it." That's not the testimony most dads share with their kids. But the sanitized version—the one that skips the doubt, the boredom, the moments you thought everyone around you was crazy—leaves your children alone when they hit their own wall of unbelief. Here's the problem: you've got a 90-minute documentary's worth of spiritual formation crammed into a 22-second elevator pitch. And you're delivering that same thin version to your five-year-old, your fi...
The Minimum Viable Dose: Physical Disciplines for Men Who Hate Exercise
Authentic Masculinity
8 minutes
3 months ago
The Minimum Viable Dose: Physical Disciplines for Men Who Hate Exercise
What's the least amount of exercise you can get away with while still honoring your body? This episode cuts through fitness industry maximalism to reveal the true minimum requirements for long-term health in a world of time scarcity and caloric abundance. One grandfather's experience growing up in the depression upends everything you thought about food preferences and frames the discussion for why your physical discipline needs look nothing like your ancestors'. As you navigate time scarcity ...
Authentic Masculinity
"I grew up going to church. And I hated it." That's not the testimony most dads share with their kids. But the sanitized version—the one that skips the doubt, the boredom, the moments you thought everyone around you was crazy—leaves your children alone when they hit their own wall of unbelief. Here's the problem: you've got a 90-minute documentary's worth of spiritual formation crammed into a 22-second elevator pitch. And you're delivering that same thin version to your five-year-old, your fi...
