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Avoidance and Control
Monique Gomez
54 episodes
1 week ago
Are you avoiding places and people to feel more comfortable? Welcome to the Avoidance and Control Podcast, together we will uncover these common reactions of our nervous system and learn to use them to our advantage to get our voices heard and needs met. Join me as we step out of society's view of health and focus on skills over symptoms. Host Monique Gomez former mental health clinician turned Trauma and Resilience Life Coach, will simplify the science to help you navigate being a human with reactions, tools to support, and how her coaching to reach compassion beyond your imagination.
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Mental Health
Health & Fitness
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All content for Avoidance and Control is the property of Monique Gomez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you avoiding places and people to feel more comfortable? Welcome to the Avoidance and Control Podcast, together we will uncover these common reactions of our nervous system and learn to use them to our advantage to get our voices heard and needs met. Join me as we step out of society's view of health and focus on skills over symptoms. Host Monique Gomez former mental health clinician turned Trauma and Resilience Life Coach, will simplify the science to help you navigate being a human with reactions, tools to support, and how her coaching to reach compassion beyond your imagination.
Show more...
Mental Health
Health & Fitness
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Chaotic Identity Driven Cycle of Abuse By Kristen Searcy
Avoidance and Control
50 minutes 56 seconds
1 week ago
Chaotic Identity Driven Cycle of Abuse By Kristen Searcy

True intimacy is hard to find and build upon, especially when our own identity starts to erode. Licensed Clinical Social Worker Kristen Searcey shares her female-pronged cycle of abuse in this Part 2 Episode. The episode is designed to help you see behaviors in yourself and others and seek support from a mental health specialist.


Kristen Searcy is an EMDRIA certified EMDR Trauma Therapist and the founder of A Desert In Bloom Therapy in Phoenix. She specializes in helping women heal from complex trauma, domestic violence and eating disorders, blending clinical expertise with an artist's soul. Her work guides women toward the freedom to live fully in the present and to sing their own heart song again.

Kristens Website

Psychology Today

A Desert In Bloom Instagram


IF you or someone you know is not doing okay call or text 988

for mental health support and crises.

https://988lifeline.org/


Other Support links

NAMI Support Lines/ Details

Substance Abuse and Mental Health Services Administration


Link to apply for an OOP (order of protection) in Maricopa county

General Information https://superiorcourt.maricopa.gov/llrc/orders-of-protection/

Link to apply (you must create a login on AZ Point to file) https://azpoint.azcourts.gov/


 Domestic Violence Shelter (one main screener for all DC shelters in AZ)DV STOPhttps://turnanewleaf.org/services/sexual-and-domestic-violence-services/dvstop/


Arizona Address Confidentiality Program Applicationhttps://azsos.gov/services/address-confidentiality-program/application-assistants


Domestic Violence Legal Assistance Project https://www.azbf.org/domestic-violence-legal-assistance-project

Avoidance and Control
Are you avoiding places and people to feel more comfortable? Welcome to the Avoidance and Control Podcast, together we will uncover these common reactions of our nervous system and learn to use them to our advantage to get our voices heard and needs met. Join me as we step out of society's view of health and focus on skills over symptoms. Host Monique Gomez former mental health clinician turned Trauma and Resilience Life Coach, will simplify the science to help you navigate being a human with reactions, tools to support, and how her coaching to reach compassion beyond your imagination.