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Avoidance and Control
Monique Gomez
54 episodes
1 week ago
Are you avoiding places and people to feel more comfortable? Welcome to the Avoidance and Control Podcast, together we will uncover these common reactions of our nervous system and learn to use them to our advantage to get our voices heard and needs met. Join me as we step out of society's view of health and focus on skills over symptoms. Host Monique Gomez former mental health clinician turned Trauma and Resilience Life Coach, will simplify the science to help you navigate being a human with reactions, tools to support, and how her coaching to reach compassion beyond your imagination.
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Mental Health
Health & Fitness
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All content for Avoidance and Control is the property of Monique Gomez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you avoiding places and people to feel more comfortable? Welcome to the Avoidance and Control Podcast, together we will uncover these common reactions of our nervous system and learn to use them to our advantage to get our voices heard and needs met. Join me as we step out of society's view of health and focus on skills over symptoms. Host Monique Gomez former mental health clinician turned Trauma and Resilience Life Coach, will simplify the science to help you navigate being a human with reactions, tools to support, and how her coaching to reach compassion beyond your imagination.
Show more...
Mental Health
Health & Fitness
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Do Your Research: Examine All Your Parts with Natalie Barnett
Avoidance and Control
31 minutes 37 seconds
1 year ago
Do Your Research: Examine All Your Parts with Natalie Barnett

Do you ever feel like you are Self-sabotaging your Success?

In all areas of life, work, or business, our Subconscious Mind can interfere with our wants. Natalie and I went deep into her recent battle with Self Sabotage.


Natalie is a Board Accredited and Certified Clinical Hypnotherapist, EFT Tapping Practitioner, NLP Practitioner & Certified Life + Success Coach. She's been called the "Mindset Whisperer" by her clients. She's kind of like if your business strategy coach + your mindset/embodiment coach had a baby! Natalie is the best of both worlds. Her purpose in life is to help women wake up to their potential, make friends with their ambition, embrace their superpowers and achieve success without sacrificing their joy & wellbeing.


Natlaies Links:

Free Discover Your Sales Superpower

The Embodied Entrepreneur Podcast

Website


Resources From The Episode:

Monique on Natalies Podcast

Belief Exercise Podcast Episode


Moniques Links:

Gifted Consultation Call

Instagram

Resilience Tour Retreat/Events

My Book Not The Chancla

Avoidance and Control
Are you avoiding places and people to feel more comfortable? Welcome to the Avoidance and Control Podcast, together we will uncover these common reactions of our nervous system and learn to use them to our advantage to get our voices heard and needs met. Join me as we step out of society's view of health and focus on skills over symptoms. Host Monique Gomez former mental health clinician turned Trauma and Resilience Life Coach, will simplify the science to help you navigate being a human with reactions, tools to support, and how her coaching to reach compassion beyond your imagination.