Do you have ADHD and tired of the symptoms? Or do you want to learn how to adapt when Ego gets in the way? In this episode, we chat about Brain Balancing with Neurofeedback then a well-executed tangent on the following:
Knowing Yourself and Communicating Clearly: Understand who you are, speak honestly, and make choices that match your values. Recognize how your thoughts, feelings, and past experiences shape your reactions.
Grow Through Challenges: As part of personal growth, learn to handle ego struggles, adapt when they get in the way, and face failure with confidence.
Mercedes Collins is an extra corporate girlie who left the 9-5 to start her own business and create more freedom with her time to spend with her family and 2 young kids. She’s the owner of Neurogen Brain Balancing East Valley, with offers a medication free alternative for ADHD, migraines and common sleep concerns. She believes emotional wellness for kids starts with parents having a regulated nervous system, so she loves working with moms in this area of life!
Mercedes Links:
Neurogen Brain Balance Website
Neurogen Brain Balance East Valley Instagram
Apple Podcasts: The Abundance Generators Podcast
Moniques Links:
Resilience Tour Retreat April 2025
Building Regulation Hybrid (enrollment ends 12/22/24)