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If you’re interested in balancing ambition with inner peace, you’ll get a lot from today’s episode.
Max Stephens is a coach and writer exploring deep meditation, self-transcendence and practical psychology for high performers.
Today we covered a lot of ground including - growing up in an addicted household, Max’s India epiphany and early meditation experiences, family, forgiveness and gratitude to parents, building balanced drive without apathy through parts work and healthy scepticism. Circles of concern, altruism and what truly motivates top performers - the real purpose of meditation and working through inner conflict - deep practice, psychedelics and selflessness. The structure behind his book “What the F*** Do You Actually Want?” with client stories and practical starting points: forgiveness, mortality, radical honesty and how to forgive.
I hope you enjoy the episode!
#mindset #highperformance #psychology
Fully Timestamped Chapter List
00:00:00 Intro Trailer for Max Stephens
00:00:33 Journey: Addicted Household, India Epiphany & Deep Meditation
00:08:14 Family, Forgiveness & Gratitude to Parents
00:22:49 Balanced Drive Without Apathy: Parts, Scepticism & Self-Transcendence
00:35:30 Circles of Concern, Altruism & Motivation in High Performers
00:50:59 Meditation’s Real Purpose & Working Through Inner Conflict
00:57:13 Deep Practice, Psychedelics & Selflessness
01:05:07 Book: What the F*** Do You Actually Want? Structure & Client Stories
01:15:22 Starting Points: Forgiveness, Mortality, Radical Honesty & How to Forgive
01:19:00 Closing: Mortality Reminder, Future Plans, Links & Outro
***LINKS***
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