In this episode, you’ll explore what truly happens when you stop hiding and start using your voice — in your relationships, health, and business.
You’ll be guided through powerful insights and real-life examples that reveal how self-sacrifice, suppressed desires, and staying silent can show up as burnout, misalignment, or even physical symptoms . You'll also learn the Spiritual Initiation of using your truth and how it can radically expand every area of your life.
This episode is an invitation to honour your truth, strengthen your boundaries, and actively participate in creating a life, business, and purpose that actually feels like it.
Episode Breakdown
00:00 – Welcome & why using your voice changes everything
02:30 – The first calling to speak & saying yes before it made sense
05:30 – Autoimmune disease, suppression, and self-sacrifice
10:15 – Boundaries, self-honouring, and the spiritual meaning of illness
14:45 – Thyroid health, expression, and the feminine voice
18:40 – What happens when women step into their power
22:30 – Business growth, visibility, and using your voice strategically
26:45 – The “it factor” explained (red Thai curry metaphor)
32:30 – Relationships, authenticity, and active participation
38:15 – Discomfort as initiation into leadership and mastery
42:45 – Reflection questions for your life, business, and health
47:30 – Awakening Her Online Festival invitation & workshops
Join Us at The Awakening Her Online Festival (January 5–14 | Free, Online)
Deidre’s featured workshops:
As well as over 20 other talks from other featured speakers!
In this energizing conversation, Deidre Sirianni and Leah Van Dolder (dietitian, coach, and founder of The Shed Method) unpack practical, sustainable nutrition for busy women—without restriction or shame. Leah shares how her first job as a telehealth dietitian taught her to “listen between the lines,” and how a healthy food mindset she absorbed from her mom shaped her approach to women’s health, weight loss, and body image.
They dig into why all-or-nothing rules and perfectionism backfire, how under-eating acts as a stressor on the body and brain, and simple routines—planning, prep, and protein—that improve energy, focus, and confidence. You’ll learn the identity shifts that matter (people-pleasing → self-honoring; perfection → excellence), why your nervous system is the quiet MVP, and how fueling your body uplevels business, boundaries, and leadership.
🗒️ Show Notes & Timestamps
00:00 – 04:30 | Friendship, support & entrepreneurship
How Dee and Leah met online, the power of expanding friendships, and why solo business can feel lonely—especially in a small town.
04:30 – 12:00 | Leah’s path: dietitian, telehealth & listening between the lines
First role in a weight-loss clinic (headset era), learning to hear what clients aren’t saying, and her mom’s healthy modeling around food and movement.
12:00 – 20:30 | Why restriction fails: shame loops & “robot plans”
How perfectionism, food rules, and guilt create a reset cycle; shifting from punishment to support and self-worth.
20:30 – 29:30 | Under-eating = stress
Why chronic under-fueling spikes stress, fogs thinking, and stalls results; your organs need baseline energy (calories = currency).
29:30 – 37:00 | The Triple P’s: planning, prep & protein
Practical routines: decide a day ahead, prep protein + produce, keep choices simple (“peas or carrots”), easy breakfasts (Greek yogurt, cottage cheese, shakes), meal kits, and double-batch dinners (hello, turkey soup).
37:00 – 46:00 | Identity upgrades that stick
People-pleasing → self-honoring; perfection → excellence; reactive → responsive. Energy is your edge, speed is queen, and confidence grows by doing the uncomfortable.
46:00 – 54:00 | Fuel before you push
Dee’s back injury lesson (over-training + under-fueling); boundaries for inputs that derail your energy and goals.
54:00 – 1:03:00 | “Magnetize” photoshoot: embody the future youPre-shoot coaching on 5–10-year vision, styling, hair/makeup; women seeing themselves anew—wins included singing all the way home and a new wellness studio purchase.
In today’s illuminating solo episode, Deidre pulls back the curtain on one of the most powerful forces shaping your life: your subconscious mind. She reveals why your emotions — although valid — are not facts, and how deeply ingrained childhood programming dictates 95–97% of your thoughts, actions, and beliefs.
Through personal stories, subconscious rewiring tools, and teachings from inside Speak, Impact & Scale, Deidre guides you to uncover the belief systems running your life, understand why willpower alone can’t override them, and begin reprogramming your inner world so you can transform your outer reality.
Whether you're calling in more abundance, stepping into greater visibility, or healing patterns in relationships, this episode offers a grounded, actionable blueprint for creating profound change from the inside out.
Show Notes
Why emotions feel true — but are often rooted in past programming, not present reality
How your subconscious mind controls up to 97% of your actions, reactions, behaviors, and results
Why you can’t “out-will” a core belief that contradicts what you consciously want
How repeated childhood messages shape your money, visibility, and relationship patterns
The 3-step process to identify the subconscious programs currently running your life
How to create new beliefs, form new neural pathways, and rewire your subconscious
Why emotion + repetition is the recipe for transformation
How your subconscious filters your experience to find “evidence” that matches your beliefs
The manifestation-science connection: how shifting your belief shifts your vibration and your reality
A 21-day practice to start reprogramming your subconscious today
Deidre Sirianni is an International Best-Selling Author of TURN YOUR LIGHT ON, TEDx Speaker, and founder of the Radically Aligned Academy. She supports visionary leaders, creators, and impact-driven entrepreneurs in stepping boldly into the spotlight, amplifying their voice, and unleashing their mission through her signature Speak–Impact–Scale program. A multidimensional entrepreneur and singer–songwriter, Deidre walks the path of evolution and truth—and invites her clients to do the same.
A Master Coach, Intuitive, and trauma-trained practitioner, Deidre specializes in helping people alchemize their pain, lived experiences, and unprocessed trauma into their greatest gifts for humanity. She believes that when you heal what’s been holding you back, your purpose becomes undeniable—and your voice becomes unstoppable.
New York Times Bestselling Author James Twyman describes her as “a carrier of ancient wisdom and a way-shower in the space of human evolution. These types of people don’t come around very often—so pay attention when they do.”
Known for her razor-sharp intuition, no-bullshit approach to transformation, and deep commitment to accelerated evolution, Deidre helps leaders turn their message into a movement and their voice into a force.
She’s also the host of the Awakening HER: Life & Business Podcast for Women of Impact and founder of The Awakening HER Movement, where she leads global in-person experiences designed to help women expand, heal, reclaim their power, and activate the fullest expression of their voice.
Apply to be a speaker at The Awakening HER Online Festival Here >>> https://www.radicallyaligned.com/opt-in-page-speakers
Check out Deidre's offerings at: www.radicallyaligned.com
Episode Summary
Deidre invites you into a reflective journey through the highs, lows, pivots, and power moves of 2025. Whether this year was expansive, initiatory, or felt like a full-blown spiritual detox, this episode offers grounding, clarity, and deep validation for wherever you find yourself.
Through the lens of her personal and professional milestones — and the astrological patterns that shaped the collective — Deidre reveals what it really means to navigate a “Year 9,” lead through uncertainty, and stay radically authentic in seasons of not-knowing.
You'll also hear a behind-the-scenes celebration of major podcast milestones (all thanks to YOU), plus a powerful invitation to begin envisioning who you’re becoming in 2026.
This isn’t just a recap — it’s a reclamation of all you’ve survived, shifted, and spiritually integrated this year.
📝 Key Talking Points & Timestamps
00:00–03:00 | Opening Reflections + Why This Episode Matters
→ The power of pause, reflection, and the sacred container of Deidre’s upcoming January workshop.
03:00–08:00 | 2025 as a “Shedding Year”
→ Why so many felt contraction, collapse, or deep endings — and how astrology reflects collective cycles of transformation.
08:00–12:00 | Personal Astrology: The Energy of a “Year 9”
→ Deidre’s lived experience of endings, identity shifts, and letting go.
12:00–18:00 | When the Old You No Longer Fits
→ Navigating liminal space, disorientation, and becoming someone new.
18:00–25:00 | A Radical Honesty Moment That Changed Everything
→ The rawest podcast moment of the year — and the magic it unlocked.
25:00–31:00 | The Frequency of Authenticity in Leadership
→ Why showing up unfiltered connects more than polished perfection ever could.
31:00–36:00 | Staying Visible When Life Feels Messy
→ Real talk on survival mechanisms, transparency, and staying online when you’d rather disappear.
36:00–43:00 | Reflecting on Your Wins, Lessons & Growth
→ Deidre’s personal struggle to celebrate her wins — and how to honour yours.
43:00–51:00 | Celebrating This Podcast’s 2025 Wins (With Deep Gratitude)
→ Global rankings, loyal listeners, and the ripple effect of staying consistent.
51:00–56:00 | Visioning 2026: What Are You Ready to Claim?
→ An open-hearted invitation to dream boldly into the year ahead.
56:00–End | Awakening Her Festival + A Final Reflection
→ A soulful closing, a festival invitation, and a call to honour your evolution.
Deidre Sirianni is an International Best Selling Author, TEDx Speaker, Podcast host a top 10% show Globally, and is the founder of Radically Aligned Academy.
She has spoken on stages globally, and her work has been endorsed by New York Times Best Selling Author James Twyman, calling her "A way shower in the space of human evolution today".
She loves mentoring and coaching up and coming leaders who are called to make a bigger impact in the world with their gifts through her 6 Month Speak Impact Scale Program, Private Mentorship & In Person Events.
Her work has also been featured on: Roku TV, Novus TV, The Good Mens Project Magazine, Ask Men's Magazine & more.
Apply to Speak at The Awakening HER Online Festival Jan 5th-18th: https://www.radicallyaligned.com/opt-in-page-speakers
Grab her Book: Turn Your Light On
Follow On Instagram: https://www.instagram.com/iamdeidresirianni/?hl=en
Website: www.radicallyaligned.com
In this transformative and soul-stirring episode, Deidre Sirianni sits down with Baljit Rayat, a certified sexologist, Tibetan Tantra practitioner, and Akashic Records consultant, to explore the powerful intersection of sexual energy, spiritual awakening, and creative expression.
Baljit Rayat shares her inspiring journey from architectural technologist to spiritual teacher — a path ignited by a profound spiritual awakening that opened her connection to the Akashic Records and the healing essence of sacred sexuality. Together, Deidre and Baljit dive deep into how our sexual energy fuels spirituality, intuition, and manifestation, and why so many carry hidden energetic blocks in the womb space.
This episode is a raw and empowering invitation into sacred sexuality, spiritual healing, and feminine embodiment, revealing how reconnecting with your body and sexual energy can unlock your divine purpose, creativity, and alignment with Source.
💫 Key Talking Points
00:00 – 05:00 | Reconnecting after 10 years — how Deidre and Baljit met and what sacred sexuality truly means.
05:00 – 15:00 | Baljit’s transition from architecture to spirituality and her awakening through the Akashic Records.
15:00 – 25:00 | How trauma and cultural conditioning disconnect women from their spiritual and sexual power.
25:00 – 35:00 | Recognizing signs of disconnection from your womb and creative energy.
35:00 – 50:00 | Understanding trauma stored in the body: pain, energy blockages, and yoni mapping as sacred healing.
50:00 – 65:00 | Reclaiming your body as divine: self-connection, breathwork, and intuitive listening.
65:00 – 80:00 | Healing boundaries, misdirected energy, and restoring creative flow.
80:00 – 90:00 | Baljit’s message on integrity and alignment in the spiritual coaching space.
90:00 – End | How sacred sexuality fuels creativity, abundance, and spiritual embodiment — plus a special activation gift for listeners.
About Baljit Rayat:
Baljit is a Certified Sexologist, Tibetan Tantra Practitioner, Akashic Records Consultant, IntuitiveMentor, Dj, and Producer.Baljit Rayat takes her clients on a journey to rediscover their purpose, gifts and talents by connecting them back to their sexual power so they can express their true potential.
Connect with Baljit:
Instagram https://www.instagram.com/iambaljitrayat/
Facebook https://www.facebook.com/iambaljitrayat/For music https://soundcloud.com/antah-karana/
Enjoy a FREE 60-min energy activation through your Akashic Records in releasing blocks that are holding you back from expressing your gifts and talents.http://eepurl.com/hH9DDv
If your listening before Dec 1st 2025, make sure to attend Baljit's Masterclass:
https://jocelynmercado.samcart.com/referral/energy/O8YiFY4I8kQNjlnh
Join Baljit's Program The Akashic Path Of Sacred Sexual Empowerment: https://jocelynmercado.samcart.com/referral/akashic/O8YiFY4I8kQNjlnh
In this solo episode, Deidre gets real about one of the biggest challenges for spirit-led women: holding boundaries with men, staying in your power while dating, and protecting your purpose. She shares personal stories — from situationships to red flags to being single on purpose for six years — and breaks down exactly how to say no, how to enforce a boundary, and how to stop leaking energy into relationships that aren’t aligned.
If you’ve ever dimmed your light in dating or felt pulled off your path, this episode will feel like a deep exhale.
0:00 — Why this conversation matters for spirit-led entrepreneurs
4:00 — The California story + intuitive red flags
10:00 — How to say no and mean it
18:00 — Leaking energy + self-betrayal
23:00 — Boundaries in business, family, and clients
30:00 — Red flags & control dynamics in dating
43:00 — Non-negotiables after divorce
52:00 — Creating a life consciously, not by default
1:10:00 — Invitation to the Goal Attainment Workshop
Want to get access to my 12 Month Goal Creation Workshop?
Shoot me a DM on Instagram and say GOAL WORKSHOP and I will send you all the details!
IG: @iamdeidresirianni
www.radicallyaligned.com
In this deeply honest and energizing conversation, Deidre sits down with relationship and dating coach Lydia Klemensowicz to talk about what it really means to be a high-achieving woman navigating love, intimacy, and emotional safety. Lydia opens up about her own journey through a painful breakup that became a spiritual awakening — and how that experience shaped her mission to help women break free from cycles of overgiving, self-abandonment, and attracting emotionally unavailable partners. Together, Deidre and Lydia explore what it means to feel seen, safe, and chosen in relationships, the difference between high standards and emotional walls, and how to reconnect with feminine energy without losing your power. This episode is both healing and hilarious, filled with real talk about ghosting, dating red flags, and the spiritual lessons that come from heartbreak.
Lydia’s Awakening Through Heartbreak: How her emotionally abusive relationship in 2022 became a portal for growth and led her to her purpose.
The “Ghosting While in a Relationship” Phenomenon: How avoidance and emotional unavailability show up even in committed relationships — and how to spot it.
Healing Patterns for High-Achieving Women: Why ambitious women often attract emotionally unavailable partners, and how to shift from “performing for love” to receiving it.
Balancing Feminine & Masculine Energies: The secret to maintaining your ambition and deep emotional intimacy.
Rebuilding Trust & Safety: How to re-enter dating from a place of self-worth rather than fear or scarcity.
Deidre & Lydia’s Friendship Dynamic: Authentic laughter, vulnerability, and stories that make healing in love feel relatable and real.
Deidre Sirianni is an International Best Selling Author, TEDx Speaker & Founder of Radically Aligned Academy, where she supports Impact Driven Entrepreneurs make a bigger impact on the world with their gifts. She runs Masterminds, and mentorship programs to help you step into your next level of visibility, income and impact.
Follow Deidre Sirianni on Instagram: https://www.instagram.com/iamdeidresirianni/?hl=en
Website: www.radicallyaligned.com
Lydia is a dating coach for high-achievers and hopeless romantics who are done playing it cooland ready to call in the kind of love that feels healthy and delicious. She is also a Reiki Master,Oracle Reader, and Intuitive Guide. She is also the host of the Flirting With Life Podcast.She is known for blending deep healing with flirty, fun to help her clients release dating anxiety,reclaim their standards, and attract emotionally available partners without losing themselves inthe process.
Follow Lydia:
https://www.instagram.com/lydiathedatingcoach/
The Delicious Dating Playbook: https://mailchi.mp/5762ffea568a/delicious-dating-playbook
In this episode Deidre Sirianni shares her personal journey through spiritual confusion and a powerful spiritual awakening that redefined her understanding of spirituality, faith, and God. She opens up about mystical experiences — from meeting her first angel in Bali to rediscovering divine connection after years of doubt — and how they brought her back into spiritual alignment.
Through honest storytelling, Deidre explores the difference between authentic spiritual growth and spiritual disconnection, how trauma can block our relationship with Source, and why believing in God has nothing to do with religion. This episode is a soulful guide for anyone navigating a spiritual awakening, questioning their beliefs, or seeking to reconnect with their higher self and divine purpose.
Key Talking Points
00:00 – 05:00 | Why Deidre felt called to speak on spiritual confusion and what inspired this conversation.
05:00 – 15:00 | Her first spiritual awakening — psychic awareness, visions, and the moment she realized her gifts were real.
15:00 – 25:00 | The story of Bali: witnessing miracles, seeing her first live angel, and being told she was “an angel on Earth.”
25:00 – 35:00 | The moment she realized she had disconnected from God after childhood trauma — and what it took to find her way back.
35:00 – 45:00 | Near-death experiences, angelic protection, and how faith caught her when she fell.
45:00 – 55:00 | Messages from the other side — when the deceased began to communicate through her.
55:00 – 65:00 | What it means to be in spiritual alignment versus confusion, and how pain can reveal where we’re out of tune with Source.
65:00 – 75:00 | Healing from spiritual trauma, redefining relationship with God, and why spirituality is not religion.
75:00 – End | A closing message on discernment: how to recognize when something is of light, love, and God — and when it’s not.
Deidre Sirianni is an International Best Selling Author, TEDx Speaker & Founder of Radically Aligned Academy, where she supports Impact Driven Entrepreneurs make a bigger impact on the world with their gifts. She runs Masterminds, and mentorship programs to help you step into your next level of visibility, income and impact.
Follow Deidre Sirianni on Instagram: https://www.instagram.com/iamdeidresirianni/?hl=en
Website: www.radicallyaligned.com
00:00 — Introduction
Deidre welcomes listeners and introduces the topic: following intuition, moving through resistance, and getting in the right rooms.
02:20 — Behind the Scenes
Updates on Deidre’s recent travels to Toronto and LA, working on her music album “Touch My Skin,” and sharing her creative vision for 2026.
06:00 — Intuition vs. Resistance
The powerful distinction between intuition (the first “yes” or nudge) and resistance (the fear or fatigue that follows).
09:20 — The Split-Second Decision
How Deidre almost skipped her mastermind trip—and what happened when she chose to trust her intuition instead.
13:00 — Lessons from the Mastermind
Insights from investing $50,000 into a high-level mastermind, the deep relationships built there, and how saying yes leads to quantum leaps.
17:00 — Doing It Anyway
Why you shouldn’t wait to “feel ready.” Growth requires discomfort and courage—and sometimes just getting on the plane.
21:00 — Betting on Yourself
How to stop making excuses, give yourself permission to take risks, and choose long-term growth over short-term comfort.
26:00 — Big Announcements for 2026
Deidre shares her vision: a musical album, two new books (one for women on self-love after heartbreak, one for men on relationships), and live Awakening Her events in Toronto and Vancouver.
31:00 — The Power of Getting in the Room
Why surrounding yourself with expanders—people doing bigger things—changes everything.
35:00 — Quantum Leaps Through Community
The importance of attending 2–3 transformational events each year and being the “small fish” in the room that stretches you.
40:00 — Final Reflections
Trust your intuition, say yes to your vision, and stop pressing the easy button. Growth comes from courage and action.
45:00 — Closing
Deidre invites listeners to DM her on Instagram (@iamdeidresirianni) to get on the Awakening Her waitlist, and teases next week’s episode about spiritual awakening and confusion.
Deidre Sirianni is an International Best Selling Author, TEDx Speaker & Founder of Radically Aligned Academy, where she supports Impact Driven Entrepreneurs make a bigger impact on the world with their gifts. She runs Masterminds, and mentorship programs to help you step into your next level of visibility, income and impact.
Follow Deidre on Instagram: https://www.instagram.com/iamdeidresirianni/?hl=en
Website: www.radicallyaligned.com
[00:00] — Introduction: Why feeling stuck is often a sign of growth
[01:00] — Deidre’s story of moving across the country and losing her sense of alignment
[03:00] — Step 1: Feel the feeling — stop bypassing and start processing
[05:00] — Step 2: Accept what is — the power of acknowledging your current reality
[07:00] — Step 3: Take inspired action — how to create the change you crave
[10:00] — How Deidre transformed her energy by making a simple yet powerful decision
[12:00] — The invitation: feel, accept, act — and watch transformation unfold
Deidre Sirianni is an International Best Selling Author, TEDx Speaker & Founder of Radically Aligned Academy, where she supports Impact Driven Entrepreneurs make a bigger impact on the world with their gifts. She runs Masterminds, and mentorship programs to help you step into your next level of visibility, income and impact.
Follow Deidre on Instagram: https://www.instagram.com/iamdeidresirianni/?hl=en
Website: www.radicallyaligned.com
00:00 – Welcome & Introduction
Deidre introduces Michelle as both a friend and client whose depth, wisdom, and resilience have inspired her.
02:00 – Michelle’s Backstory
Michelle shares where she was before her transformation — feeling unfulfilled in a role that looked “successful” on the outside but no longer felt aligned inside.
07:30 – The Turning Point
A moment of deep honesty led Michelle to realize she couldn’t keep living on autopilot. She shares how she began to listen to her inner truth and take the first brave steps toward change.
13:45 – Redefining Resilience
They explore what it means to be resilient without having to be tough all the time — learning how to let go, receive, and be supported instead of pushing through.
20:15 – The 7-Month Transformation
Michelle talks about what shifted during their 7 months of working together — how her confidence, clarity, and sense of purpose evolved, and how she now shows up with more freedom and alignment.
27:40 – Lessons in Trust and Surrender
The conversation turns to spiritual growth, intuition, and trusting the unknown when stepping into your next chapter.
33:10 – What’s Possible When You Choose Yourself
Deidre and Michelle reflect on how quickly life can change when you stop waiting for the perfect moment — and start saying yes to what’s calling you.
38:00 – Final Reflections
Deidre wraps up with a reflection on identity, courage, and how to keep expanding even after transformation.
Deidre Sirianni is an International Best Selling Author, TEDx Speaker & Founder of Radically Aligned Academy where she supports Impact Driven Entrepreneurs make a bigger impact on the world with theri gifts. She runs masterminds, and mentorship programs to help you step into your next level of visibility, income and impact.
Follow Deidre on Instagram: https://www.instagram.com/iamdeidresirianni/?hl=en
Website: www.radicallyaligned.com
Connect with Michelle:
Michelle Dosanjh-Johal is a resilience coach who helps those who are experiencing chronic stress reclaim their energy and power by learning actionable tools and steps to overcome stress regardless of what life throws at you.
Website: https://michelle-dosanjh-johal.mykajabi.com/
Follow Michelle on Instagram: @mindful.warriors.way
@mothers.of.mentalhealth
The Patient Who Changed Everything — Dr. Lori’s first cancer case: given 3 months to live, survived 10 years through personalized care Why Integration Matters — Moving beyond the “all-natural vs. all-chemo” extremes to create a data-driven, patient-centered plan.
Mindset as Medicine — How belief, calm, and empowerment impact healing outcomes.
Testing is Step One — Annual labs, stool tests, and identifying root causes like parasites, toxins, and immune imbalances.
Detox the Right Way — The three elimination channels: poo, pee, and sweat—and why detox is key before conception too.
Cancer as a Metabolic Disease — How sleep, stress, and energy balance affect risk and outcomes.
Lifestyle Habits that Protect & Heal — Intermittent fasting (14–16 hours) and heat exposure (saunas, HIIT) to boost cellular resilience.
The Often-Missed Pillar — Faith and belief as the fourth component of any healing plan.
Deidre Sirianni is an International Best Selling Author, TEDx Speaker & Founder of Radically Aligned Academy, where she supports Impact Driven Entrepreneurs make a bigger impact on the world with their gifts. She runs Masterminds, and mentorship programs to help you step into your next level of visibility, income and impact.
Follow Deidre on Instagram: https://www.instagram.com/iamdeidresirianni/?hl=en
Website: www.radicallyaligned.com
Guest Bio:
Dr Lori Bouchard is a licensed Naturopath, public speaker, and author recognized for her work in metabolic cancer care and complex diseases . She is the author of Live Longer and Stronger with Breast Cancer and Cancer Doesn’t Own You—transformative, step-by-step guides to navigating cancer with strength and strategy. Her work has been endorsed by seven-time New York Times bestselling author Marianne Williamson (author of ‘A Return to Love’).
Dr. Bouchard, ND is a leading expert in the Metabolic Approach to Cancer, and the visionary founder of two of Canada’s most advanced naturopathic clinics: Inside Health in Ontario and Nature Doctors in Winnipeg. Through these centers, she has spent over a decade helping thousands of patients reverse complex, chronic conditions—including MCAS, rheumatoid arthritis, Hashimoto’s thyroiditis, and ‘mystery illnesses’ —using evidence-informed, personalized care.
She also leads transformative in-person and virtual healing retreats that focus on cellular detoxification, metabolic recovery, and emotional renewal—empowering individuals to reclaim their vitality and longevity beyond diagnosis
Free Resources:
Instagram: https://www.instagram.com/drloribouchard_nd/?hl=en
@drloribouchard_nd
Website: https://www.drlori.ca
Freebie: Ultimate Cancer Screening Guide
[00:00] Leaving the past behind – Why holding onto old experiences keeps us stuck and how to move forward with wisdom instead.
[03:15] The call to something new – A story of someone ready to leap into a new chapter, from starting a business to stepping into a relationship.
[07:40] You don’t need it all figured out – The truth about beginnings: clarity comes after you take action, not before.
[12:05] Navigating fear and resistance – How emotions surface when we’re on the edge of transformation, and what to do with them.
[16:30] Trusting the nudges – How the universe gives us “golden nuggets” to guide us toward aligned opportunities and teachers.
Ready to play a bigger game when it comes to your purpose?
Join the Speak - Impact- Scale 6 Month Mentorship Program [Join Now]
🔗 Resources & Links:
Join the Speak to Scale Program to craft your story, land stages and podcasts, and grow your impact
In this episode, you’ll hear:
[00:09] The wake-up call that sparked this conversation
[00:45] Excuses vs. radical accountability—why honesty is everything
[10:37] How “new normals” sneak in and keep you small
[18:12] Why external factors don’t get to define your life
[22:05] The nightmare you live if you don’t consciously create your dream life
[26:22] Past examples of leaving what no longer aligned
[27:42] Questions to ask yourself to reset, recommit, and take bold action
[28:29] Invitation to Deidre’s upcoming live event on stepping into the spotlight
Join Deidre's IMPACT Mastermind/Workshop happening on September 25th from 10am-1pm PST.
>>> Register here >>> https://www.radicallyaligned.com/speak-to-impact-masterclass-registration-1-1
Join Deidre's Speak to Impact Workshop happening on Feb 25th at 10am-1pm PST
[00:07] Introduction: Why going all in is the fastest way to achieve your goals
[01:00] Story of a friend’s podcast launch and the boldness of declaring big goals
[02:15] Why most people stay stuck: excuses, fear, and waiting for the “right time”
[04:00] Deidre’s first business at 21: what happens when you just decide and commit
[05:00] What manifestation really is (and what it isn’t)
[06:20] Feeling the fear and doing it anyway
[07:00] Reflection: What are you putting on the back burner?
[08:00] A call to action: Choose your dream, say yes, and go all in today
[09:00] Invitation to join Speak, Impact & Scale for those ready to expand their message
Join Deidre in her upcoming program Speak - Impact - Scale >> https://www.radicallyaligned.com/speak-impact-scale
Book a discovery call with her by clicking here >>> https://app.acuityscheduling.com/schedule/4f7cd384/appointment/2271501/calendar/919129?appointmentTypeIds[]=2271501
[00:46] Why stress and burnout sneak up on us and how I realized I was leaking energy.
[05:55] My summer of overwhelm — and what it taught me about energetic alignment.
[07:13] The first shift: saying no to coffee first thing in the morning.
[09:14] My new morning ritual: yerba mate, lemon, ginger, and turmeric shots.
[13:24] Outsourcing meals & reducing domestic mental load with meal delivery boxes.
[16:13] How simplifying food prep has given me back energy and inspiration.
[17:44] The power of high-protein breakfasts
[18:22] Why health is foundational to impact, motivation, and inspiration.
[19:16] Reframing energy leaks: where can you outsource, systemize, or simplify?
[22:23] An invitation to reflect on your own alignment and energy leaks.
[23:17] Exciting updates: my Speak, Impact & Scale program is open + upcoming live events.
[26:36] The non-negotiables that keep me in flow: fitness, mentors, and aligned community.
Join the Speak - Impact- Scale 6 Month Mentorship Program >>> https://www.radicallyaligned.com/speak-impact-scale
Amazon Silicone Container Mentioned: https://www.amazon.ca/dp/B087RJG5GJ?ref=ppx_pop_dt_b_product_details&th=1
[00:46] Why rushing into marriage or ignoring doubts leads to misalignment
[02:30] Katherine’s story: calling off her wedding just 2 weeks before the big day
[04:45] The taboo of walking away — shame, judgment, and people-pleasing
[08:36] 20% of engagements never make it to marriage — why you’re not alone
[10:22] Cold feet vs. intuition: how to know the difference
[13:12] The body always knows: headaches, sleeplessness, racing heart as signs
[16:20] Recognizing patterns vs. real intuition in relationships
[18:57] The lies women internalize about worth, timelines, and marriage
[21:27] The cost of staying vs. the cost of leaving
[25:25] A simple question to ask yourself when facing a hard decision
[28:00] Who Katherine became after calling it off — boundaries, self-trust, authenticity
[32:42] How relationships with family and friends deepened after authenticity
[36:00] Night-and-day difference: Katherine’s new marriage & aligned partnership
[40:14] Final message: why self-trust is the most powerful tool you have
Follow Katherine on IG: https://www.instagram.com/katherinewoller/
Website: https://www.katherinerosewoller.com/
3 Reflection Questions for When You Are at a Crossroads - https://www.katherinerosewoller.com/reflection-questions
00:00] The purpose behind pain; what’s happening is happening for you.
[00:52] Past relationship + health scare → learning to trust body, soul, intuition.
[02:27] Defining Spiritually Aligned Chaos (when everything seems to fall apart).
[03:33] Reframe: “What is this preparing you for? Who are you becoming?”
[03:42] Identity “lost phase” → surrender, Mexico break, better boundaries, fire the nightmare client.
[05:30] Tornado metaphor: resistance creates exhaustion; acceptance vs. control.
[06:42] Surrender & let go: current challenges prepare you for something greater; path clears.
[07:52] Close: chaos is divinely orchestrated; surrender speeds alignment.
In This Episode, You’ll Learn: