In this eye-opening and deeply informative episode, Dr. Vignesh Devraj sits down with fertility and relationship coach Sidanta to explore a long-overlooked aspect of conception: male reproductive health. From sperm quality and lifestyle choices to emotional intimacy, this conversation takes a bold, compassionate dive into the male contribution to fertility.
The episode also shines a light on the role of a holistic, psychologically aware approach to conception. If you’re navigating fertility challenges or looking to prepare consciously for parenthood, this episode offers not just Ayurvedic insight but also practical, science-backed tools and deep emotional intelligence.
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Episode Highlights:
Underrated role of male fertility for fetal health
Top lifestyle contributors to poor sperm quality
Celibacy practices to improve sperm health
Ayurvedic Panchakarma for male infertility
Rethinking health: Muscular doesn’t mean fertile
Timestamps:
00:00 – 04:00: Underrated role of men in conception
04:00 – 09:30: Top causes of poor sperm quality
09:30 – 17:00: Celibacy, Low Libido and Infertility
17:00 – 19:30: Psychological fears around male infertility
19:30 – 22:30: Aesthetics vs. fertility, and Panchakarma success story
22:30 – 29:00: Factors affecting sexual performance
29:00 – 39:00: Sedentary unhealthy lifestyle
39:30 – 40:07: Closing Notes
Guest Profile:
Sidanta Goggate is a spiritual fertility and pre-postnatal coach with over 7 years of experience in Pranic healing, yoga, and energy medicine. She integrates ancient practices like Garbha Sanskar and Beej Shuddhi with modern methods to support conscious conception, hormonal health, and emotional healing in order to help couples prepare for parenthood.
Reach Out To her on https://linktr.ee/siddhanta.gogate
If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj, please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist
If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. (or copy paste this in your browser:
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What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.
Recently, I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.
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