DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com
📚 Summary
Navigating Relationship Power Struggles: Insights & Experiences
Welcome to this episode of Babe Philosophy with Meli on a solo pod! Dive deep into the complexities of relationship power struggles. Meli, sharing from her personal experiences, unpacks what power struggles mean, how they manifest in relationships, and why they often surface after the honeymoon phase.
From generational clashes with her Nicaraguan mom to navigating early marriage challenges with her husband, Matt, Meli opens up about learning to see from others' perspectives and finding balance. Emphasizing that power struggles aren't red flags but rather opportunities for deeper connections, Meli shares strategies for navigating these tensions with patience, openness, and mutual understanding.
⌛ Chapters
00:00 Introduction to Babe Philosophy
00:56 Understanding Power Struggles
02:15 Personal Experiences with Power Struggles
02:58 Power Struggles in Family Dynamics
04:14 Power Struggles in Romantic Relationships
08:59 Resolving Power Struggles
15:50 Final Thoughts on Power Struggles
19:48 Conclusion and Next Episode Preview
💖 Instagram - https://www.instagram.com/babe.philosophy/
🔗 Website - https://babephilosophy.com
🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual
#babephilosophy #podcast #perspectiveshift #mindsetreset
(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)
DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com
📚 Summary
Unlocking Your True Self Through Music with Marni Mae | Babe Philosophy
Your hosts dive deep into the healing power of music with the wise and wonderful guest, Marni Mae. Discover the magic of music as a tool for the evolution of consciousness, and how it can help each of us find our unique frequency and purpose.
Marni shares her incredible journey from corporate life to becoming a Sound Alchemist, her transformative experience with sacred chants, and the creation of her community soul songs.
This episode is packed with profound insights, emotional stories, and even a live soul song for our tribe. Tune in to explore the soulful connection between music, purpose, and the divine. Don't miss this captivating episode – it might just inspire you to find your own voice! 💖🎵
🤝Connect with Marni
https://www.instagram.com/marnimaehem/
🫀About Marni
Marni Mae is a transformational artist, sound alchemist, and channel of sonic medicine. Formerly a business consultant for Google and Fortune 500 companies, her path took a radical turn after a spiritual awakening with a medicine woman who invited her to live together in the mountains of Ecuador.
For over a decade, Marni has traveled the world studying, teaching, and co-creating with mystics, elders, and visionaries across traditions. After years of guiding others through deep energetic recalibration, she discovered that sound was the missing key — the language through which healing, memory, and meaning could be transmitted.
She began to hear songs around people — songs that carried their stories, power, and purpose. From that moment, her mission became clear: to elevate consciousness through music as a portal for mysticism, embodiment, and transcendence.
Marni channels personalized and collective sonic experiences to help people come back into tune with their truth and soul essence. Her work weaves sound healing, mantra, and modern sonic alchemy into transformative experiences that reset the nervous system, awaken life force, and realign energy with intention.
Through her Soul Songs offerings, she works with change agents, creatives, and conscious leaders to help them tune into their unique frequency, activate their voice, and step powerfully into their purpose. Her performances are not just concerts—they are sonic activations designed to catalyze healing and liberation.
Marni believes every being has a frequency they are here to embody—and when you come into tune with yours, everything flows.
⌛ Chapters
00:00 Introduction to Babe Philosophy
00:43 Reconnecting After a Break
01:15 Introducing Special Guest Marni Mae
02:03 Marni Mae's Journey and Philosophy
04:24 The Power of Music and Finding Purpose
09:39 Music as a Tool for Connection and Transformation
17:03 Exploring Personal Resonance Through Music
25:13 The Universal Orchestra and Soul Songs
31:13 Soul Songs: Tuning Forks for the Soul
32:12 Grounding Music to Find Your Purpose
33:03 The Role of Artists in Transformation
34:02 Healing Frequencies and Co-Created Concerts
37:48 Exploring Solfeggio Frequencies
42:05 Creative and Sexual Energy: Unleashing Your Potential
47:07 Mama Rosa: A Journey to Finding My Voice
57:37 Concluding Thoughts and Upcoming Events
💖 Instagram - https://www.instagram.com/babe.philosophy/
🔗 Website - https://babephilosophy.com
🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual
#babephilosophy #podcast #perspectiveshift #mindsetreset
(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)
DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com
📚 Summary
Is Your Need for Control Controlling You? | Babe Philosophy Ep. 3
Welcome back, party people! Join us in this candid and thoughtful episode where we dive deep into the idea of control and whether our need for it is actually controlling us. We explore everything from attachment to outcomes and how they can stifle growth, to personal anecdotes about the struggles of trying to be everything for our partners.
Listen as we unpack the complexities around societal norms and control, including a bold and sensitive discussion on victimhood and sexual assault. It's messy, it's real, and it's essential. So grab your favorite drink, get cozy, and let's get honest. Don't forget to like, subscribe, and share your thoughts in the comments.
Love ya, babes!
⌛ Chapters
00:00 Introduction: Babe Philosophy
00:08 The Illusion of Control
01:02 Party Aftermath and Series Introduction
01:37 Diving into Control
02:32 Personal Experiences with Control
03:44 Control in Relationships
06:31 The Subconscious and Control
08:00 Control and Perception
14:16 Control in Professional Settings
18:02 Control in Personal Relationships
22:18 Victimhood and Control
25:17 Sexual Assault and Control
29:13 Taking Responsibility vs. Victim Blaming
30:21 Empowerment Through Adversity
31:27 Navigating Victim Consciousness
33:53 The Importance of Education and Awareness
37:24 Challenging Cultural Norms
40:25 Personal Reflections and Experiences
43:50 Empowerment and Setting Boundaries
51:54 Final Thoughts and Call to Action
💖 Instagram - https://www.instagram.com/babe.philosophy/
🔗 Website - https://babephilosophy.com
🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual
#babephilosophy #podcast #perspectiveshift #mindsetreset
(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)
DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com
📚 Summary
Breakups to Breakthroughs: How to Level Up Your Love Life with Bryan Power
Welcome back to Babe Philosophy with Meli and Liv! In this episode, we sit down with Bryan Power, an Integrated Attachment Theory Coach, to dive into the complexities of breakups and relationships. Bryan shares his personal journey through a serious breakup that involved a restraining order, and how that challenging period became an incredible opportunity for growth and transformation.
We explore the concept of attachment styles, how to manage emotions, set healthy boundaries, and communicate effectively to move towards secure and fulfilling relationships. Whether you're dealing with a breakup or looking to improve your current relationship, Bryan offers invaluable insights and practical advice to help you navigate these emotional waters.
Tune in for a thoughtful and enlightening discussion on making the most of life's relationship challenges.
🤝Connect with Bryan
Website - www.myrelationshipfail.com
Instagram - https://www.instagram.com/myrelationshipfail/
Youtube - https://www.youtube.com/@myrelationshipfail
LinkedIn - https://www.linkedin.com/in/bryanwpower/
Facebook - https://www.facebook.com/groups/myrelationshipfail
🫀About Bryan
In 2024 Bryan Power and his wife would go from having a pretty good relationship to a complete relationship failure. That failure culminated with a restraining order that his wife put against him for her emotional safety. During their time apart Bryan and his wife would work on themselves and that work would ultimately allow them to put their relationship back together.
Now Bryan shares his powerful story and teaches others how to use the integrated attachment theory program that helped save his marriage and provides the tools necessary to continue having the healthy, happy relationship today.
⌛ Chapters
00:00 Introduction: Turning Breakups into Blessings
01:18 Welcome to Babe Philosophy: Special Guest Bryan Power
02:02 Bryan's Personal Story: From Restraining Order to Reconciliation
04:23 The Role of Therapy and Childhood Trauma
11:50 Understanding Attachment Styles
15:53 Applying Attachment Theory in Real Life
20:27 The Power of No Contact and Personal Growth
28:08 Personal Realizations and Core Wounds
28:29 Identifying and Fulfilling True Needs
28:52 Understanding and Managing Emotions
29:28 Setting and Respecting Boundaries
29:53 Effective Communication Strategies
30:26 Behavioral Changes for Better Relationships
31:24 The Power of Letting Go
37:16 Redesigning Relationships
41:12 Moving Towards Secure Attachment
49:20 Final Thoughts and Resources
💖 Instagram - https://www.instagram.com/babe.philosophy/
🔗 Website - https://babephilosophy.com
🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual
#babephilosophy #podcast #perspectiveshift #mindsetreset
(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)
DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com
📚 Summary
Brilliant Women Unleashed: Embracing Brilliance and Defying Stereotypes with Dr. Brain Barbie
In this electrifying episode of Babe Philosophy, Liv and Meli dive into the world of brilliance and the challenges brilliant women face with the fabulous Dr. Jessica Lowe, aka Dr. Brain Barbie. 🚀💖 Discover how women challenge societal norms and default settings, and how their brilliance often sparks fear and insecurity in others. Dr. Lowe, a double-boarded neurologist and epileptologist, shares her journey from an Instagram joke to powerful female empowerment on social media.
Learn how to own your brilliance, redefine the concept of being a 'brilliant' woman beyond just IQ, and navigate the mean-girl mentality among different generations in the professional world. Join us for wisdom, empowerment, and some laughter as we explore what it means to be unapologetically brilliant and why it can be both scary and empowering. If you're ready to embrace your inner diamond, break free from societal boxes, and lift each other up, this episode is a MUST! 🌟💎
Don't forget to follow Dr. Brain Barbie on Instagram and TikTok for more medical info and empowering content! Tune in and let's get unapologetically brilliant! 🌟👩⚕️💪
🤝Connect with Jessica
Instagram: https://www.instagram.com/doctorbrainbarbie
Tik Tok: https://www.tiktok.com/@doctorbrainbarbie
Linktr.ee: https://linktr.ee/doctorbrainbarbie
🫀About Jessica
Dr. Jessica Lowe—better known online as Doctor Brain Barbie—is a double board–certified Neurologist and Epileptologist who leads with both brains and boldness. She’s the Lead Epileptologist at Bayhealth in Delaware, a fierce advocate on the boards of the Epilepsy Foundation of Delaware and the American Heart Association’s Go Red for Women campaign, and was named Delaware’s 2025 Woman of Impact. From the stroke code to the spotlight, she’s making medicine more human, more relatable—and unapologetically more pink.
⌛ Chapters
00:00 Introduction to Babe Philosophy
01:25 Meet Dr. Jessica Lowe: The Brain Barbie
04:56 Defining Brilliance and Its Impact
13:59 Challenges of Being a Brilliant Woman
22:47 Generational Differences in Female Empowerment
27:34 Navigating Authority in the Medical Field
32:46 The Tools of a Neurologist
33:33 Breaking Stereotypes in Neurology
35:10 Embracing Intensity and Self-Awareness
38:16 The Power of Audacity and Supportive Circles
51:53 Defiance and Double Standards
57:51 Final Thoughts and Farewell
💖 Instagram - https://www.instagram.com/babe.philosophy/
🔗 Website - https://babephilosophy.com
🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual
#babephilosophy #podcast #perspectiveshift #mindsetreset
(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)
DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com
📚 Summary
Babe Philosophy: Overcoming Control and Embracing Vulnerability with Dani Ferreira
Hey babes, buckle up for a deeply raw and real episode of Babe Philosophy! Before diving into this week's conversation, let’s set the stage: this episode touches on some graphic and heartfelt discussions about eating disorders (ED) and addiction, all from personal experiences and heartfelt beliefs - not from experts, but from real-life journeys of three women. We chat about meditation, journaling, and reflection - life's little pauses that keep us grounded.
In this episode, we bring on the multifaceted and wonderful Dani Ferreira. She’s a gut health coach, yoga and fitness instructor, singer, songwriter, and all-around amazing human. Dani opens up about her life, her struggles with control, and how she has confronted her eating disorder from childhood to now. We dive deep into the relationship with control, moving from Dani's past with anorexia to today's challenges with binge eating.
Liv and Meli also share their personal battles with control - from ketamine and alcohol addiction to the complexities of intimacy and attachment. We peel back the layers on how control manifests in various corners of our lives, sometimes without us even noticing.
But it's not all heavy; there's a lot of laughter, relate-worthy thumb and tar monster analogies, and breakthroughs about how surrendering and asking for help transform our lives.
By the end, this discussion is a reminder that each of our journeys is utterly human, deeply interconnected, and beautifully flawed. Expect to leave this episode feeling seen, heard, and utterly real. Dani, we love you. And to our listeners - what’s your thumb experience? DM us your stories!
🤝Connect with Dani
Instagram: https://www.instagram.com/daniferreirafit_/
🫀About Dani
Hey everyone!! I am coach Dani! My passion for overall health & fitness is a compiled result of my experience in competitive sports, my eagerness to advocate for mental health, my interest in the human body & anatomy, and my overall love for life & helping other people. I am currently certified in strength & conditioning as well as mobility.
These interests and passions of mine have allowed me to have taught yoga for the past 6 years and been both a group fitness instructor and personal trainer for the past 7. Today, my philosophy surrounding fitness is strongly based on developing a healthy relationship with, food, your body, and exercise. Everything begins & ends with your mindset! My fitness journey is something that has changed my life forever & is a huge part of who i am today.
I believe it’s no coincidence that HEAL and HEALth have the same root word. Overall health is an anchor for success. We are become stronger together as we continue to show up for (y)ourselves.
⌛ Chapters
00:00 Introduction and Content Warning
01:29 The Power of Meditation
02:22 Meet Dani Ferreira
06:14 Dani's Journey with Control and Eating Disorders
12:32 Struggles with Control and Addiction
30:29 The Role of Intensity and Addiction
39:36 The Power of Labels and Identity
40:30 Shifting Perspectives on Mental Health
41:14 The Truth in Space and Silence
43:30 Exploring Existential Kink
46:51 Meditation and Self-Reflection
01:00:51 Embracing Community and Support
01:07:41 Concluding Thoughts and Farewell
💖 Instagram - https://www.instagram.com/babe.philosophy/
🔗 Website - https://babephilosophy.com
🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual
#babephilosophy #podcast #perspectiveshift #mindsetreset
(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)
DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com
📚 Summary
Is Your Need for Control Controlling You? - Solo Pod with Liv on Babe Philosophy 🎙
Get ready for a deep, raw, and insightful solo episode of Babe Philosophy with your girl Liv! In this episode, Liv dives headfirst into the concept of control – from its distrusting and impatient nature to how it can suffocate your life and keep you stuck in frustrating loops. She shares her personal journey and experiences with control, offering valuable context and wisdom on how to differentiate between healthy agency and destructive control.
Plus, Liv addresses the new podcast format and how raw processing separately allows for a more nuanced, thoughtful conversation. Tune in for some tough love, philosophical insights, and a rallying call for community and genuine interaction. Don't miss this heartfelt, unfiltered discussion that promises to leave you thinking critically about your own relationship with control.
⌛ Chapters
00:00 Introduction to Control
01:20 Welcome to Babe Philosophy
02:24 Defining Control
05:14 Personal Experiences with Control
08:35 New Podcast Format
17:04 The Philosophy of Agency
28:44 Call to Action and Conclusion
💖 Instagram - https://www.instagram.com/babe.philosophy/
🔗 Website - https://babephilosophy.com
🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual
#babephilosophy #podcast #perspectiveshift #mindsetreset
(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)
DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com
📚 Summary
In this solo episode of Babe Philosophy, host Meli Wolf dives deep into the concept of control and how the need for it might actually be controlling us. Using personal anecdotes and insights from various sources, Meli explores the root causes of our desire for control, linking it to anxiety and fear of losing safety. She candidly shares her own struggles with control in relationships, particularly the exhausting need to be everything for her partner to avoid abandonment.
Meli discusses the importance of recognizing this need and finding ways to feel safe within ourselves, rather than relying on controlling external circumstances. Join her as she offers practical advice on how to navigate and overcome these control issues, ultimately aiming for a more authentic and happy life.
Liv Wickedly will also tackle this topic in an upcoming solo episode before they both come together for a deeper discussion. Don’t miss this insightful and grounding episode!
⌛ Chapters
00:00 Introduction to Babe Philosophy
01:36 Exploring the Need for Control
05:20 Personal Experiences with Control
10:28 Strategies to Overcome Control Issues
20:56 Final Thoughts and Upcoming Episodes
💖 Instagram - https://www.instagram.com/babe.philosophy/
🔗 Website - https://babephilosophy.com
🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual
#babephilosophy #podcast #perspectiveshift #mindsetreset
(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)
DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com
📚 Summary
In this conversation, Rina discusses the importance of trusting nature and surrendering to experiences as a pathway to personal growth. She emphasizes the balance between surrender and power, drawing from her experiences as a professional dominatrix and her journey into Tantra.
🤝Connect with Rina
Website: https://www.vulnerabilitycoaching.com/
Instagram: https://www.instagram.com/rina_trevi/
Tantric BDSM Online Course: https://underline.world/
Sacred Feminine Touch Ceremony - Practitioner’s Training
Shibari Weekends - intimatelytied.com
🫀About Rina
Rina is a shibari artist, tantric bodyworker, former Dominatrix, and extreme sports athlete, learner of ancient traditions and intrepid explorer of consciousness. She guides people to their core, creating safe spaces for healing and self-discovery.
⌛ Chapters
00:00 Introduction to Surrender and Guest Introduction
03:57 Understanding Surrender: A Deep Dive
06:53 Embodiment and Surrender in Kink and Tantra
11:39 Cognitive Dissonance: The Struggle Between Pain and Productivity
14:00 The Journey of Surrender: Personal Stories and Insights
22:10 Life Cycles: The Continuous Evolution of Self
31:48 Embracing Both Pain and Pleasure in Evolution
35:43 Exploring the Depths of Pleasure and Surrender
41:30 Rina's Journey: From Russia to Self-Discovery
48:52 The Art of Letting Go: Surrendering to Change
01:01:39 Transformative Experiences: The Path to Empowerment
01:06:06 Outro
💖 Instagram - https://www.instagram.com/babe.philosophy/
🔗 Website - https://babephilosophy.com
🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual
#babephilosophy #podcast #perspectiveshift #mindsetreset
(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)
DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com
📚 Summary
Exploring the Transformative Power of Kink with Emily Letts
In this eye-opening episode of Babe Philosophy, Liv and Meli, join forces with their very special guest, Emily Letts, a therapeutic kink practitioner. We dive deep into the transformative world of kink and BDSM and explore why it’s so potent and how it can turn our deepest taboos and fears into sources of pleasure and power. Emily shares her profound insights into how kink, consent, and therapeutic modalities intertwine to help people explore and transform their lives.
From discussing personal journeys into kink to unraveling the stigma around taboo fantasies like pedophilia and gang-bang scenarios, this episode gets real and raw. Liv and Meli also share their own experiences with kink and how exploring these taboo areas has changed their lives. Don’t miss out on this candid conversation about shame, pleasure, and the beauty of consensual, therapeutic kink play.
🤝Connect with Emily
Instagram: https://www.instagram.com/soulkink00
Website: https://www.soulkink.com
Tik Tok: https://www.tiktok.com/@soulkink00
YouTube: https://youtube.com/@soulkink
🫀About Emily
Emily Letts is a therapeutic kink specialist with over 10 years of experience in the sexual health fields located in boulder CO. She integrates therapeutic modalities with kink to help people transform their lives.
⌛ Chapters
00:00 Introduction to Babe Philosophy
00:08 Exploring the Depths of Kink
01:42 Welcome Emily Letts
03:05 Emily's Journey and Therapeutic Kink
05:08 The Transformative Nature of Kink
06:56 Diving into Personal Kink Experiences
13:59 Understanding and Practicing Consent in Kink
20:50 The Power of Somatic Release
32:22 Navigating Kink Dynamics in Relationships
37:33 Navigating Emotional Sovereignty
38:13 Understanding Attunement and Sovereignty
39:27 Energetic Flow in Relationships
39:58 The Dynamics of Kink and Subspace
41:56 Exploring Dominance and Vulnerability
46:18 Embodying Your Inner Dom
55:43 The Power of Pleasure and Pain
01:00:49 Conclusion and Resources
💖 Instagram - https://www.instagram.com/babe.philosophy/
🔗 Website - https://babephilosophy.com
🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual
#babephilosophy #podcast #perspectiveshift #mindsetreset
(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)
DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com
📚 Summary
In this episode of Babe Philosophy, hosts Meli and Liv are joined by intimacy artist Hannah Hart to explore the concept of being 'rich and in love' even amidst heartbreak. The conversation delves into the richness of life beyond financial wealth, embracing the full spectrum of emotions, and finding love in unexpected places.
Hannah shares her personal journey through a recent breakup, highlighting the importance of authenticity, self-discovery, and embracing change. The discussion also touches on the power of dressing up for oneself, the interplay of pleasure and pain, and the significance of befriending one's longing.
🤝Connect with Hannah
Instagram: https://www.instagram.com/thehannahheart
⌛ Chapters
00:01:04 Welcome to Babe Philosophy
00:04:14 Introduction to Richness and Love
00:07:10 Hannah's Journey Through Heartbreak
00:14:32 The Role of Authenticity
00:21:28 Dressing Up for Confidence
00:28:43 Pleasure, Pain, and Longing
00:33:43 Embracing Change and Self-Discovery
00:45:34 Befriending Your Longing
00:56:47 Closing Thoughts and Farewell
💖 Instagram - https://www.instagram.com/babe.philosophy/
🔗 Website - https://babephilosophy.com
🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual
#babephilosophy #podcast #perspectiveshift #mindsetreset
(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)
DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com
📚 Summary
Discover Your Self-Worth: A Journey from Rock Bottom to Unstoppable with Kat on the Loose
In this invigorating episode of Babe Philosophy, join hosts Meli Wolf and Liv Wickedly as they chat with the dynamic Kat from the podcast 'Kat on the Loose.' Kat shares her incredible journey from an abusive marriage to living her best life, emphasizing the importance of self-love, defining your own worth, and the power of dreaming big. Get ready for an engaging conversation about the fine line between greed and worthiness, the importance of a 'dating diet,' and how turning life's hardest trials into fuel for empowerment can lead to immense personal growth.
Filled with real, raw experiences and actionable advice, this episode is a must-listen for anyone looking to reclaim their power and live unapologetically.
🤝Connect with Kat
Instagram: https://www.instagram.com/katzammuto
Website: https://www.katontheloose.com/
🫀About Kat
Kat Zammuto is the fearless, unfiltered voice behind Kat on the Loose—a Top 3 Relationships Podcast in the USA. Heard in over 50 countries, Kat's show is a raw, real, and wildly relatable journey through dating, relationships, heartbreak, healing, and everything in between. After overcoming personal loss and rebuilding her life from the ground up, Kat turned her story into a global movement. With zero scripts and total honesty, Kat on the Loose empowers listeners to own their truth, laugh through the chaos, and rise stronger than ever.
⌛ Chapters
00:00 Introduction to Babe Philosophy
00:55 Meet Our Special Guest: Kat from Kat on the Loose
01:45 Kat's Journey: From Abusive Marriage to Empowerment
03:55 Discussing Greed vs. Worthiness
06:13 Kat's Perspective on Relationships and Self-Worth
11:05 Rebuilding After Rock Bottom
20:58 The Power of Self-Love and Daily Affirmations
25:37 Embracing Entitlement and Overcoming Haters
28:50 Embracing Freedom and Self-Expression
29:54 Facing Rock Bottom and Rising Stronger
32:26 Focusing on Strength and Positivity
34:02 The Power of Self-Belief
38:01 Navigating Dating and Self-Love
44:31 Empowerment and Moving Forward
50:28 Final Thoughts and Farewell
💖 Instagram - https://www.instagram.com/babe.philosophy/
🔗 Website - https://babephilosophy.com
🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual
#babephilosophy #podcast #perspectiveshift #mindsetreset
(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)
DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com
📚 Summary
Is it Sexy or Scary? Navigating Red Flags in Relationships | Babe Philosophy
In this episode of 'Babe Philosophy,' hosts Liv and Meli delve into the complexities of identifying red flags in romantic relationships. They discuss various behaviors that can be either appealing or alarming, depending on the context. The conversation covers topics like men who overly emphasize their emotional intelligence, the impact of spiritual jargon in relationships, and the pitfalls of intense sexual chemistry.
Liv and Meli also explore scenarios involving premature future planning and sharing personal trauma too quickly. Using real-life experiences and examples generated by AI, they aim to provide practical insights for navigating these red flags. Join them for a candid discussion that aims to help you trust your intuition and make better choices in your romantic pursuits.
⌛ Chapters
00:00 Introduction and Red Flags in Dating
01:25 Welcome to Babe Philosophy
01:44 Is it Sexy or Scary?
02:58 Green Flags vs. Red Flags
05:04 Understanding Vulnerability
14:21 Future Talk in Relationships
15:28 Toxic Traits in Relationships
19:44 The Dangers of Intense Sexual Chemistry
24:13 Red Flags in Spiritual and Soulmate Language
30:09 The Importance of Communication and Boundaries
34:00 Conclusion and Final Thoughts
💖 Instagram - https://www.instagram.com/babe.philosophy/
🔗 Website - https://babephilosophy.com
🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual
#babephilosophy #podcast #perspectiveshift #mindsetreset
(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)
DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com
📚 Summary
Prioritizing Joint Health in Fitness | The Hidden Dangers of Neglecting Joints
In this conversation, Amir Zandinajad shares his transformative journey from bodybuilding to mobility training, emphasizing the profound connection between physical health and mental well-being. He discusses the importance of mobility in aging, debunks common myths about aging, and highlights the role of lifestyle choices in maintaining joint health.
Amir encourages listeners to embrace mobility training as a means to enhance their quality of life, overcome frustrations, and develop resilience. The discussion also touches on the significance of mindset in approaching mobility work and the long-term benefits it offers for overall health and vitality.
Takeaways
🤝Connect with Amir
Instagram: https://www.instagram.com/BeardtheBestYouCanBe
Website: https://www.beardthebestyoucanbe.com
🫀About Amir
Amir Zandinejad is a certified mobility coach, known as BeardtheBestYouCanBe on Instagram. He is the creator of the online mobility membership Kinstretch With Beard, where he helps people improve joint health, movement quality, and physical longevity. Through his content and programs, Amir empowers others to move better, feel better, and stay resilient for life.
⌛ Chapters
00:00 Introduction to Amir Zandinejad
03:53 The Journey from Bodybuilding to Mobility Training
06:42 The Connection Between Physical and Mental Health
09:26 The Importance of Mobility in Aging
12:22 Transforming Pain into Movement
15:47 The Role of Joint Health in Longevity
18:24 Debunking Aging Myths
21:21 Primal Movement and Its Relevance Today
24:36 Everyday Mobility Practices
27:19 Limiting Beliefs and Movement
34:03 The Importance of Mobility Training
39:10 Challenging Age-Related Beliefs
45:54 The Frustration of Mobility Work
50:50 The Long-Term Benefits of Hard Choices
55:27 Outro
💖 Instagram - https://www.instagram.com/babe.philosophy/
🔗 Website - https://babephilosophy.com
🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual
#babephilosophy #podcast #perspectiveshift #mindsetreset
(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)
DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com
📚 Summary
Exploring Hyper Independence and Relationship Dynamics | Babe Philosophy with Meli & Liv
In this raw and insightful episode of Babe Philosophy, Meli and Liv dive deep into the concept of hyper independence and its impact on relationships. They explore personal experiences with independence, interdependence, and the balance between them.
They analyze relationship dynamics, such as the need for men to feel useful and the energetic mismatches that can arise. The conversation delves into personal anecdotes, emotional processing, and the importance of recognizing when a relationship is energetically aligned.
This episode offers a candid and thought-provoking look at the complexities of independence and relationships.
⌛ Chapters
00:00 Introduction to Babe Philosophy
01:46 Defining Hyper Independence
03:09 Personal Experiences with Independence
05:04 The Nuances of Hyper Independence
06:45 Balancing Independence and Interdependence
08:11 Navigating Emotional Intimacy
12:10 Protecting Energy and Setting Boundaries
18:25 Case-by-Case Basis of Independence
26:56 Navigating Hyper Independence
28:53 The Struggle of Feeling Needed
33:03 Relationship Dynamics and Energetic Mismatches
38:39 Confronting and Understanding Relationship Challenges
44:52 Reflecting on Past Relationships
53:19 Concluding Thoughts and Reflections
💖 Instagram - https://www.instagram.com/babe.philosophy/
🔗 Website - https://babephilosophy.com
🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual
#babephilosophy #podcast #perspectiveshift #mindsetreset
(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)
DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com
📚 Summary
Embracing Joy and Pain: A Deep Dive into Healing and Pleasure with Linzee Belle | Babe Philosophy
In this riveting episode of Babe Philosophy, we delve into the intricacies of the healing journey with special guest Linzee Belle, an embodiment guide who helps women reclaim their self-worth through sensory experiences.
Linzee shares her personal battles, including her past struggles with addiction and the profound grief of losing loved ones, while emphasizing the importance of allowing oneself to feel fully alive amidst suffering. We discuss the idea of finding joy in healing, confronting generational trauma, and the concept of Existential Kink, which explores the erotic charge of our darkest fears and desires.
Linzee also shares her experiences of using dance and movement, including her incredible story of dancing at the Super Bowl with Rihanna, as powerful tools for healing. This episode is a deep exploration of how to invite pleasure, not just in joyful moments, but even in the depths of grief and pain, turning potentially traumatic experiences into opportunities for profound self-awareness and growth.
🤝Connect with Linzee
Instagram: https://www.instagram.com/linzee_belle
Website: https://www.linzeebelle.com
🫀About Linzee
Linzee Belle is an Embodiment practitioner, Artist, Soul Speaker, Author & Mentor for embodiment liberation. She is Co-Owner of the Global “Align & Allow Retreats “- offering life changing experiences worldwide to women looking for deeper alignment, reclaiming their sensuality, connection, & authentic power to self
LinZee went on an intense and profound healing journey after finding herself harshly confronted by the depths of her own suffering and life-altering traumas. After years of inner work, & still a student she grew inspired to share her experiences and tools she gained to transform her pain into her greatest purpose.
Linzee is a fierce & heart centered facilitator, trained in modalities including Somatic Release Breathwork, Somatic Embodiment, Dance Psychosomatic, Spinal Attunment, Yoga Nidra, life Coaching, Tantra, Master Yoga teacher, and a wealth of Somatic-based movement techniques for nervous-system regulation.
Her ability to relate and deeply connect with those around her adds a gentle warmth to being witnessed and seen. LinZee’s approach is dynamic, full of fire, & rooted in humility. Her work embodies trust, evolution, excitement, alignment, and safety.
⌛ Chapters
00:00 Introduction to the Healing Journey
01:35 Meet Our Special Guest: Linzee Belle
02:23 Linzee's Mission and Personal Story
04:30 Exploring Joy in Healing
09:14 The Interplay of Joy and Grief
12:36 Linzee's Personal Experiences with Grief
18:15 Understanding Emotional Density
25:40 The Power of Dance and Movement
32:40 Navigating Depression and Self-Compassion
35:54 The Weight of Depression
36:43 Finding Joy in Small Activities
37:26 The Power of Quality Thoughts
37:45 Shame and Childhood Memories
39:19 Embracing Vulnerability
45:18 Existential Kink and Healing
51:08 Navigating Kink and Pain
01:04:09 Making Love to the Wound
01:04:49 Conclusion and Farewell
💖 Instagram - https://www.instagram.com/babe.philosophy/
🔗 Website - https://babephilosophy.com
🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual
#babephilosophy #podcast #perspectiveshift #mindsetreset
(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)
Pod Ep Show Notes
DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com
📚 Summary
Is It Okay to Feel Entitled? Exploring the Nuances of Entitlement | Babe Philosophy
In this episode of Babe Philosophy, Liv and Meli dive into the complex topic of entitlement, asking the provocative question: Is it okay to feel entitled? They explore the different energies associated with entitlement, distinguishing between healthy self-entitlement and toxic entitlement over others.
Using examples from pop culture, like the character Jerry from Rick and Morty, they discuss how a lack of self-entitlement can lead to manipulative behaviors and victimhood. The conversation also touches on the importance of ownership, radical responsibility, and how adopting a healthy sense of entitlement can radically change one's life.
Through personal anecdotes and insightful analysis, Liv and Meli invite listeners to examine their own relationship with entitlement and how it impacts their interactions and self-worth.
⌛ Chapters
00:00 Introduction to Babe Philosophy
01:19 Exploring Entitlement: Initial Thoughts
04:32 The Right to Take Up Space
06:55 Entitlement and Ownership
15:55 The Dark Side of Entitlement
25:13 The Power Struggle of Entitlement
25:29 Self-Accountability and Desires
26:04 Recognizing and Addressing Over-Talking
27:16 Dirty Entitlement and Wealth Gap
28:33 Freedom of Expression and Free Will
32:55 Victimhood and Entitlement
39:40 Navigating Entitlement in Relationships
45:23 Final Thoughts on Entitlement
💖 Instagram - https://www.instagram.com/babe.philosophy/
🔗 Website - https://babephilosophy.com
🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual
#babephilosophy #podcast #perspectiveshift #mindsetreset
(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)
DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com
📚 Summary
In this conversation, Amanda discusses the profound impact of safety in the body on creativity, healing, and the journey to pregnancy. She highlights how a shift in the nervous system can create space for emotional and physical well-being, leading to clearer intuition and deeper healing experiences.
🤝Connect with Amanda
Website: www.agapeholistichealing.com
Instagram: @agape_holistic_healing
TikTok: @agape.holistic.healing
🫀About Amanda
Amanda O’Mara is a Level 2 Spinal Energetics Practitioner with a dynamic background in business, fitness, and trauma-informed healing. Her journey weaves together entrepreneurship, nervous system science, and deep energetic work to support clients in releasing stored trauma and realigning with who they really are—beyond the burnout, people-pleasing, or pain.
She works with entrepreneurs, empaths, and high-achievers who are ready to stop repeating patterns and start living from truth, power, and alignment. Amanda is also the founder of Agape Holistic Healing and the host of The CalmCEO Show, where she gets real about energy, business, trauma, and healing with humor, depth, and zero fluff.
Whether she's leading big events, working 1:1, virtual group healings or guiding thousands through her digital offerings—Amanda helps people remember who they are, so they can create the life and relationships they actually want.
⌛ Chapters
00:00 Introduction to Amanda O'Mara
03:45 Amanda's Healing Journey
06:25 Understanding Safety in the Body
09:25 The Role of Spinal Energetics
12:39 The Impact of Feeling Safe
15:25 Practical Insights on Somatic Healing
24:05 Healing Through the Nervous System
28:21 Connecting Mind and Body
34:29 Finding Safety in the Body
40:00 The Journey to Grounded Presence
43:53 The Science Behind Energy Work
46:36 Outro
💖 Instagram - https://www.instagram.com/babe.philosophy/
🔗 Website - https://babephilosophy.com
🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual
#babephilosophy #podcast #perspectiveshift #mindsetreset
(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)
DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com
📚 Summary
Is the Soft Girl Era a Scam? | Exploring Spiritual Trends & Misogyny | Babe Philosophy
In this episode of Babe Philosophy, hosts Liv and Meli dive into the timely question: Is the Soft Girl era a scam? Utilizing their unique perspective of spiritual new age ideologies and examining how misogyny infiltrates all aspects of life, they peel back the layers of this trending concept.
This discussion covers the societal pressure on women to conform to specific roles, whether as strong independent women or soft homemakers, and how these expectations create polarizing boxes. They also touch on the broader implications and potential scam-like nature of any viral movement, stressing the importance of being conscious consumers of media.
Additionally, they share personal anecdotes and experiences, providing insights into the balance between embodying and performing these societal roles. The episode also tackles the concept of polarity, both internally and in gender dynamics, while encouraging listeners to embrace their own authentic truths amidst widespread cultural narratives.
Humor and candidness abound, making for an engaging yet thought-provoking conversation. Tune in to hear more about the intersection of media literacy, feminist narratives, and personal authenticity.
⌛ Chapters
00:00 Introduction to Babe Philosophy
00:02 Is the Soft Girl Era a Scam?
00:51 Hosts' Casual Banter
02:05 Diving into the Soft Girl Era
04:06 Meli's Perspective on the Soft Girl Era
05:36 The Beauty and Pitfalls of the Soft Girl Era
09:09 The Role of Media and Virality
11:25 Balancing Polarity and Authenticity
17:34 Concluding Thoughts and Call to Action
💖 Instagram - https://www.instagram.com/babe.philosophy/
🔗 Website - https://babephilosophy.com
🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual
#babephilosophy #podcast #perspectiveshift #mindsetreset
(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)
DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com
📚 Summary
In this engaging conversation, Liv and Meli welcome Dr. Kimberly Rose Pendleton to discuss the pervasive influence of purity culture on women's lives. They explore how this cultural phenomenon manifests in various aspects of society, including new age spirituality and personal relationships.
The discussion delves into the complexities of intimacy, the Madonna-whore complex, and the role of kink and BDSM as avenues for reclaiming pleasure and desire. Ultimately, the conversation emphasizes the importance of self-discovery and authenticity in navigating the challenges posed by societal expectations.
🤝Connect with Kimberly
Instagram: https://www.instagram.com/drkimberlyrosependleton
Website: https://www.kimberlyrosependleton.com/
🫀About Kimberly
Dr. Kimberly Rose Pendleton
Speaker | Writer | Teacher
CEO & Founder of UNCOVER.
Your Pleasure is Your Power.
This work is my love letter to my past self, who was distant from her body and her purpose, and knew a deeper intimacy must be possible. With a M.A. from Yale, a PhD, in-depth coaching training and years of experience, it is my deep honor and pleasure to weave the intellectual side of empowerment, healing and intimacy work in with the embodied, playful practices of pleasure.
In my world, women come alive again.
⌛ Chapters
00:00 Introduction to Purity Culture and Personal Journeys
09:06 The Evolution of Purity Culture
15:28 The Madonna-Whore Complex
25:26 Purity Culture in New Age Spirituality
32:37 The Dichotomy of Feminine and Masculine
39:44 The Dangers of Purity Culture
46:29 Outro
💖 Instagram - https://www.instagram.com/babe.philosophy/
🔗 Website - https://babephilosophy.com
🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual
#babephilosophy #podcast #perspectiveshift #mindsetreset
(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)