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Babe Philosophy
Meli Wolf and Liv Wickedly
94 episodes
5 days ago
Like Marcus Aurelius meets Legally Blonde. Your hosts Meli Wolf and Liv Wickedly take the ache of being a woman and alchemize it into purpose, power, and self-made philosophy. We aren't here to give you answers, we're here to ask better questions that reconnect you to the raw material of wisdom through your own lived experience. Here, "too much" is "just right," magic is practical, and truth is the ultimate turn on.
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Self-Improvement
Education
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All content for Babe Philosophy is the property of Meli Wolf and Liv Wickedly and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Like Marcus Aurelius meets Legally Blonde. Your hosts Meli Wolf and Liv Wickedly take the ache of being a woman and alchemize it into purpose, power, and self-made philosophy. We aren't here to give you answers, we're here to ask better questions that reconnect you to the raw material of wisdom through your own lived experience. Here, "too much" is "just right," magic is practical, and truth is the ultimate turn on.
Show more...
Self-Improvement
Education
Episodes (20/94)
Babe Philosophy
What is the dark masculine? with Light Stone

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com


📚 Summary

Uncovering the Dark Masculine: Empowerment, Boundaries, and Healing

🎙️ Join Liv, Meli, and special guest Light Stone on this fiery episode of Babe Philosophy as they unpack the concept of the 'dark masculine.' Light, a human excellence coach with a flair for go-go dancing, BDSM, and trauma healing, dives into the nuances of the integrated versus unintegrated dark masculine. From the importance of consent to the challenges of navigating manipulative behaviors, they've got you covered. 

Tune in to discover how to recognize and deal with the dangerous yet intriguing dark masculine, integrate your wild side, and become a multidimensional queen. 👑✨ Learn about simps, Machiavellianism, and how to hold your boundaries. Whether your man is a 'nice guy' or teetering on the edge of darkness, this episode will give you insight to navigate his shadows with strength and grace 💪


🤝Connect with Light

Instagram: https://www.instagram.com/lightstone.media 

Website: https://thestoneprotocol.com 


⌛ Chapters

00:00 Introduction to Dark Masculine

01:16 Welcome to Babe Philosophy

01:34 Meet Light Stone: Human Excellence Coach

01:57 Exploring the Dark Masculine

04:10 Understanding Integrated and Unintegrated Dark Masculine

06:16 The Dark Triad in Psychology

08:25 Healing and Integration

15:01 Boundaries and Consent

19:45 Personal Reflections and Practical Advice

34:43 Navigating Masculine and Feminine Dynamics

34:59 The Importance of Clear Communication

37:31 Recognizing Integrated vs. Disintegrated Masculine

40:38 Understanding What Women Want in Relationships

51:28 Identifying Weak and Powerless Men

59:58 Supporting Men in Their Journey

01:05:39 Conclusion and Resources for Healing





💖 Instagram - https://www.instagram.com/babe.philosophy/ 

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual 


#babephilosophy #podcast #perspectiveshift #mindsetreset



(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

Show more...
5 days ago
1 hour 9 minutes 10 seconds

Babe Philosophy
WTF is up with the spiritual community? with Michelle Infinity

Pod Ep Show Notes

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com


📚 Summary

Spiritual Glaze on Your Trigger Donut: Real Talk about the Spiritual Community


Co-hosts Liv and Meli are joined by special guest Michelle Infinity—a vocal empowerment coach, energy healer, and ceremonial singer. Dive into the complexities of the spiritual ego, the pitfalls of spiritual bypassing, and the subtlety of true power. Meli and Liv share authentic stories about their personal journeys, while Michelle drops wisdom about the need for humility, authority, and discerning the voices we listen to. Whether you're a long-time spiritual seeker or just curious, this episode unpacks what's really up with the spiritual community today. Get ready for a witty, passionate, and candid discussion that you won't want to miss!



🤝Connect with Michelle

Instagram: https://www.instagram.com/michelleinfinity/

Website: https://www.michellecoutinho.com/



🫀About Michelle

Michelle Coutinho is a transformational leader, teacher, healer + guide. 


Her Vocal Empowerment Coaching helps conscious professionals discover their authentic voice, embody their deepest purpose, and own their personal power. 


A personal student of Ram Dass, she has woven the traditional path of Bhakti Yoga with her ceremonial + healing work learned from many years of holding space -- including singing in plant medicine ceremonies, guiding weekly rituals to a global audience via Insight Timer, and leading Vocal Empowerment workshops at retreats + transformational festivals worldwide, most recently in Egypt.


Her work is best described as transmission, where she uses her voice and presence to blend many modalities including working with mantra + shamanic song, energy work, yogic practices, somatic embodiment, intuitive counseling, and sound healing.


Her voice channels timeless wisdom + ancient song that awakens and opens the hearts of those who are ready to hear. She is the creator of Vocal Alchemy + Embodiment, a process that uses the voice as a gateway to the subtle body, releasing trauma and healing the psyche on a multidimensional level.



⌛ Chapters

00:00 Introduction to True Power

01:00 Welcome Back to Babe Philosophy

01:21 Meet Michelle Infinity

01:31 Exploring Vocal Empowerment

03:24 The Spiritual Community Today

05:32 Observations on Spiritual Trends

06:13 The Role of Social Media in Spirituality

10:06 The Importance of Humility and Wisdom

11:56 Challenges in the Spiritual Path

18:16 Navigating Spiritual Bypassing

20:31 The Journey of Transformation

24:04 Discerning True Spiritual Authority

27:22 Navigating Boundaries and Accountability

28:11 Victim Mindset and Self-Realization

28:34 Spiritual Accountability and Humility

29:24 The Dangers of Spiritual Ego

30:52 The Importance of Stillness and Silence

34:21 True Power and Subtlety

37:11 The Trap of Spiritual Identity

45:31 Authentic Relating and Intimacy

49:00 Conclusion and Final Thoughts




💖 Instagram - https://www.instagram.com/babe.philosophy/ 

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual 


#babephilosophy #podcast #perspectiveshift #mindsetreset



(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

Show more...
1 week ago
50 minutes 18 seconds

Babe Philosophy
How do I ask for what I want in bed? with Cass & Em of the Honeydew Me Podcast

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com


📚 Summary

Unlocking Bedroom Confidence: Honeydew Me's Guide to Asking for What You Want

Ready to take your bedroom game to a whole new level? Join us on this electrifying episode as we dive into the art of asking for what you want in bed with the fabulous ladies from the Honeydew Me podcast, Emma and Cass! From conquering intimacy hurdles to redefining masturbation practices, this episode is all about finding your sexual sovereignty. 

Laugh along as we share our most cringe-worthy sex discoveries, hilarious mishaps, and breakthrough moments. Learn how to create a crave-worthy masturbation routine, use anger as a tool for empowerment, and even how to ask your partner to do something... unconventional. Whether you're single, partnered, or somewhere in between, this episode is packed with practical tips, juicy stories, and a whole lot of sass. 

Don’t miss out—hit play, and let’s get intimate, shall we? 💋✨


🤝Connect with Cass & Em

  • Freebie linked here --> https://honeydewme.myflodesk.com/whatyoucrave
  • Website --> https://www.honeydewmepodcast.com/
  • Instagram --> https://instagram.com/honeydewpodcast 
  • TikTok --> https://tiktok.com/@honeydewpodcast  
  • 1:1 Intimacy Coaching --> https://calendly.com/hello-honeydewme/30min


🫀About Cass & Em

We started Honeydew Me as a resource to ourselves- two highly inexperienced besties with a borderline obsessive interest in sex. While searching for anyone to give us the secret to becoming a mattress rockstar, all we found were seasoned pros recounting stories - still leaving us wondering... “ yeah but HOW?”.

We decided to be the resource we’d been looking for, and quickly discovered that we were not alone in our curiosities, desires, inexperience, embarrassing flubbs, and overall lack of know-how.

Through honest, shame-free conversations with badass experts (and a whole lot of TMI), we strive to give our listeners the tools to build their dream life, in and outside of the bedroom. Honeydew Me is the permission slip we all need to explore, play, and finally say yes to ourselves.


⌛ Chapters

00:00 Introduction and Initial Thoughts

00:52 Welcoming the Guests: Emma and Cass from Honeydew Me

01:40 Emma and Cass: Journey to Honeydew Me

02:56 The Hosts' Personal Stories and Reflections

05:07 Diving into Today's Topic: Asking for What You Want in Bed

06:05 Emma and Cass: Personal Experiences and Insights

13:06 Liv's Story: Early Experiences and Discoveries

26:50 Meli's Story: From Validation to Sacred Intimacy

37:16 Reflecting on the Journey and Preparing for the Main Question

38:37 Diving into Masturbation Practices

39:52 Setting Intentions for Self-Pleasure

41:38 Exploring Masturbation and Self-Discovery

43:21 Overcoming Barriers to Self-Pleasure

45:22 The Importance of Prioritizing Pleasure

57:02 Asking for What You Want in the Bedroom

01:12:18 Gamifying Sexual Exploration

01:17:01 Conclusion and Resources


💖 Instagram - https://www.instagram.com/babe.philosophy/ 

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual 


#babephilosophy #podcast #perspectiveshift #mindsetreset



(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

Show more...
3 weeks ago
1 hour 19 minutes 10 seconds

Babe Philosophy
Part 3: Is my relationship in a power struggle?

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com


📚 Summary

Understanding Power Struggles in Relationships: Navigating Conflicts with Love

Join Liv and Meli in this in-depth and heart-to-heart episode of Babe Philosophy where they dissect the often misunderstood concept of power struggles in relationships. With sassy banter and relatable anecdotes, they explore how conflicts can be done with love, and why avoiding them isn't the answer. From personal tales of romantic rollercoasters to analyzing their own stubborn tendencies, Liv and Meli dig into the signs of power struggles, and how to navigate them towards deeper intimacy.

With a clever blend of humor and wisdom, they offer insights into moving from stalemates to harmonious synergy. Don't miss their honest revelations and the secret sauce to resolving relationship tensions!


⌛ Chapters

00:00 Introduction to Conflict and Power Struggles

00:41 Welcome to Babe Philosophy

01:22 Defining Power Struggles

03:05 Polarity and Power Struggles

07:04 Signs of a Power Struggle

07:19 The Power Struggle Phase in Relationships

09:53 Navigating Preferences and Desires

14:40 Personal Experiences with Power Struggles

18:20 Looping Conversations and Defensiveness

20:00 A Specific Example of a Power Struggle

21:04 Navigating Vaccine Decisions in Relationships

21:51 Breaking Up Over Power Struggles

22:43 Marriage and Power Struggles

24:21 The Importance of Conflict in Relationships

25:40 Understanding and Resolving Power Struggles

27:14 Self-Reflection and Personal Growth

37:32 The Power of Walking for Mental Clarity

39:02 Conclusion and Audience Engagement


💖 Instagram - https://www.instagram.com/babe.philosophy/ 

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual 


#babephilosophy #podcast #perspectiveshift #mindsetreset



(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

Show more...
1 month ago
39 minutes 50 seconds

Babe Philosophy
Part 2: Is my relationship in a power struggle? with Liv Wickedly

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com


📚 Summary

Navigating Power Struggles: Embrace Your Inner Alpha & Omega

Welcome to Babe Philosophy! Today, Liv (flying solo without Meli) delves into the intricate world of power struggles in relationships. Ever wondered why you keep having the same arguments on repeat? Liv breaks down the core issue: whether you're grappling to be heard or to be right. Drawing inspiration from intimacy experts Londin Winters and Justin Patrick Pierce, Liv explains the energetic poles of Alpha (the observer) and Omega (the feeler) and how occupying different roles can help balance your relationships. 

Liv also shares personal anecdotes from her past relationships and professional experience in conflict resolution, highlighting the importance of self-awareness and understanding to step out of these struggles. Plus, get ready for some delightful bird chirps in the background! Tune in to gain insights into recognizing your internal conflicts and creating more harmonious connections.


⌛ Chapters

00:00 Introduction to Power Struggles

00:58 Welcome to Babe Philosophy

01:10 Defining Power Struggles

01:53 Polarity in Relationships

02:51 Examples of Power Struggles

05:38 Personal Experiences with Power Struggles

07:05 Professional Insights on Conflict Resolution

11:56 Internal Power Struggles

16:13 Lessons from Past Relationships

19:44 Strategies to Overcome Power Struggles

23:33 Final Thoughts and Call to Action


💖 Instagram - https://www.instagram.com/babe.philosophy/ 

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual 


#babephilosophy #podcast #perspectiveshift #mindsetreset



(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

Show more...
1 month ago
26 minutes 28 seconds

Babe Philosophy
Part 1: Is my relationship in a power struggle? with Meli Wolf

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com


📚 Summary

Navigating Relationship Power Struggles: Insights & Experiences

Welcome to this episode of Babe Philosophy with Meli on a solo pod! Dive deep into the complexities of relationship power struggles. Meli, sharing from her personal experiences, unpacks what power struggles mean, how they manifest in relationships, and why they often surface after the honeymoon phase. 

From generational clashes with her Nicaraguan mom to navigating early marriage challenges with her husband, Matt, Meli opens up about learning to see from others' perspectives and finding balance. Emphasizing that power struggles aren't red flags but rather opportunities for deeper connections, Meli shares strategies for navigating these tensions with patience, openness, and mutual understanding.


⌛ Chapters

00:00 Introduction to Babe Philosophy

00:56 Understanding Power Struggles

02:15 Personal Experiences with Power Struggles

02:58 Power Struggles in Family Dynamics

04:14 Power Struggles in Romantic Relationships

08:59 Resolving Power Struggles

15:50 Final Thoughts on Power Struggles

19:48 Conclusion and Next Episode Preview


💖 Instagram - https://www.instagram.com/babe.philosophy/ 

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual 


#babephilosophy #podcast #perspectiveshift #mindsetreset



(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

Show more...
1 month ago
20 minutes 21 seconds

Babe Philosophy
Can music help me find my purpose? with Marni Mae

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com


📚 Summary

Unlocking Your True Self Through Music with Marni Mae | Babe Philosophy

Your hosts dive deep into the healing power of music with the wise and wonderful guest, Marni Mae. Discover the magic of music as a tool for the evolution of consciousness, and how it can help each of us find our unique frequency and purpose. 

Marni shares her incredible journey from corporate life to becoming a Sound Alchemist, her transformative experience with sacred chants, and the creation of her community soul songs. 

This episode is packed with profound insights, emotional stories, and even a live soul song for our tribe. Tune in to explore the soulful connection between music, purpose, and the divine. Don't miss this captivating episode – it might just inspire you to find your own voice! 💖🎵


🤝Connect with Marni

https://linktr.ee/Marnimae 

https://www.instagram.com/marnimaehem/ 


🫀About Marni 

Marni Mae is a transformational artist, sound alchemist, and channel of sonic medicine. Formerly a business consultant for Google and Fortune 500 companies, her path took a radical turn after a spiritual awakening with a medicine woman who invited her to live together in the mountains of Ecuador.

For over a decade, Marni has traveled the world studying, teaching, and co-creating with mystics, elders, and visionaries across traditions. After years of guiding others through deep energetic recalibration, she discovered that sound was the missing key — the language through which healing, memory, and meaning could be transmitted.

She began to hear songs around people — songs that carried their stories, power, and purpose. From that moment, her mission became clear: to elevate consciousness through music as a portal for mysticism, embodiment, and transcendence.

Marni channels personalized and collective sonic experiences to help people come back into tune with their truth and soul essence. Her work weaves sound healing, mantra, and modern sonic alchemy into transformative experiences that reset the nervous system, awaken life force, and realign energy with intention.

Through her Soul Songs offerings, she works with change agents, creatives, and conscious leaders to help them tune into their unique frequency, activate their voice, and step powerfully into their purpose. Her performances are not just concerts—they are sonic activations designed to catalyze healing and liberation.

Marni believes every being has a frequency they are here to embody—and when you come into tune with yours, everything flows.


⌛ Chapters

00:00 Introduction to Babe Philosophy

00:43 Reconnecting After a Break

01:15 Introducing Special Guest Marni Mae

02:03 Marni Mae's Journey and Philosophy

04:24 The Power of Music and Finding Purpose

09:39 Music as a Tool for Connection and Transformation

17:03 Exploring Personal Resonance Through Music

25:13 The Universal Orchestra and Soul Songs

31:13 Soul Songs: Tuning Forks for the Soul

32:12 Grounding Music to Find Your Purpose

33:03 The Role of Artists in Transformation

34:02 Healing Frequencies and Co-Created Concerts

37:48 Exploring Solfeggio Frequencies

42:05 Creative and Sexual Energy: Unleashing Your Potential

47:07 Mama Rosa: A Journey to Finding My Voice

57:37 Concluding Thoughts and Upcoming Events



💖 Instagram - https://www.instagram.com/babe.philosophy/ 

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual 


#babephilosophy #podcast #perspectiveshift #mindsetreset


(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

Show more...
1 month ago
59 minutes 4 seconds

Babe Philosophy
Part 3: Is my need for control controlling me? The Finale

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com


📚 Summary

Is Your Need for Control Controlling You? | Babe Philosophy Ep. 3

Welcome back, party people! Join us in this candid and thoughtful episode where we dive deep into the idea of control and whether our need for it is actually controlling us. We explore everything from attachment to outcomes and how they can stifle growth, to personal anecdotes about the struggles of trying to be everything for our partners. 

Listen as we unpack the complexities around societal norms and control, including a bold and sensitive discussion on victimhood and sexual assault. It's messy, it's real, and it's essential. So grab your favorite drink, get cozy, and let's get honest. Don't forget to like, subscribe, and share your thoughts in the comments. 

Love ya, babes!


⌛ Chapters

00:00 Introduction: Babe Philosophy

00:08 The Illusion of Control

01:02 Party Aftermath and Series Introduction

01:37 Diving into Control

02:32 Personal Experiences with Control

03:44 Control in Relationships

06:31 The Subconscious and Control

08:00 Control and Perception

14:16 Control in Professional Settings

18:02 Control in Personal Relationships

22:18 Victimhood and Control

25:17 Sexual Assault and Control

29:13 Taking Responsibility vs. Victim Blaming

30:21 Empowerment Through Adversity

31:27 Navigating Victim Consciousness

33:53 The Importance of Education and Awareness

37:24 Challenging Cultural Norms

40:25 Personal Reflections and Experiences

43:50 Empowerment and Setting Boundaries

51:54 Final Thoughts and Call to Action




💖 Instagram - https://www.instagram.com/babe.philosophy/ 

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual 


#babephilosophy #podcast #perspectiveshift #mindsetreset



(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

Show more...
2 months ago
55 minutes 20 seconds

Babe Philosophy
Is a breakup the best thing for my relationship? with Bryan Power

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com


📚 Summary

Breakups to Breakthroughs: How to Level Up Your Love Life with Bryan Power


Welcome back to Babe Philosophy with Meli and Liv! In this episode, we sit down with Bryan Power, an Integrated Attachment Theory Coach, to dive into the complexities of breakups and relationships. Bryan shares his personal journey through a serious breakup that involved a restraining order, and how that challenging period became an incredible opportunity for growth and transformation. 


We explore the concept of attachment styles, how to manage emotions, set healthy boundaries, and communicate effectively to move towards secure and fulfilling relationships. Whether you're dealing with a breakup or looking to improve your current relationship, Bryan offers invaluable insights and practical advice to help you navigate these emotional waters. 


Tune in for a thoughtful and enlightening discussion on making the most of life's relationship challenges.



🤝Connect with Bryan

Website - www.myrelationshipfail.com 

Instagram - https://www.instagram.com/myrelationshipfail/ 

Youtube - https://www.youtube.com/@myrelationshipfail 

LinkedIn - https://www.linkedin.com/in/bryanwpower/ 

Facebook - https://www.facebook.com/groups/myrelationshipfail 



🫀About Bryan

In 2024 Bryan Power and his wife would go from having a pretty good relationship to a complete relationship failure. That failure culminated with a restraining order that his wife put against him for her emotional safety. During their time apart Bryan and his wife would work on themselves and that work would ultimately allow them to put their relationship back together. 


Now Bryan shares his powerful story and teaches others how to use the integrated attachment theory program that helped save his marriage and provides the tools necessary to continue having the healthy, happy relationship today.


⌛ Chapters

00:00 Introduction: Turning Breakups into Blessings

01:18 Welcome to Babe Philosophy: Special Guest Bryan Power

02:02 Bryan's Personal Story: From Restraining Order to Reconciliation

04:23 The Role of Therapy and Childhood Trauma

11:50 Understanding Attachment Styles

15:53 Applying Attachment Theory in Real Life

20:27 The Power of No Contact and Personal Growth

28:08 Personal Realizations and Core Wounds

28:29 Identifying and Fulfilling True Needs

28:52 Understanding and Managing Emotions

29:28 Setting and Respecting Boundaries

29:53 Effective Communication Strategies

30:26 Behavioral Changes for Better Relationships

31:24 The Power of Letting Go

37:16 Redesigning Relationships

41:12 Moving Towards Secure Attachment

49:20 Final Thoughts and Resources




💖 Instagram - https://www.instagram.com/babe.philosophy/ 

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual 


#babephilosophy #podcast #perspectiveshift #mindsetreset



(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

Show more...
2 months ago
51 minutes 36 seconds

Babe Philosophy
Why are people so scared of brilliant women? with Dr. Jessica Lowe (aka Dr. Brain Barbie)

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: ⁠https://babephilosophy.com⁠


📚 Summary

Brilliant Women Unleashed: Embracing Brilliance and Defying Stereotypes with Dr. Brain Barbie

In this electrifying episode of Babe Philosophy, Liv and Meli dive into the world of brilliance and the challenges brilliant women face with the fabulous Dr. Jessica Lowe, aka Dr. Brain Barbie. 🚀💖 Discover how women challenge societal norms and default settings, and how their brilliance often sparks fear and insecurity in others. Dr. Lowe, a double-boarded neurologist and epileptologist, shares her journey from an Instagram joke to powerful female empowerment on social media.

Learn how to own your brilliance, redefine the concept of being a 'brilliant' woman beyond just IQ, and navigate the mean-girl mentality among different generations in the professional world. Join us for wisdom, empowerment, and some laughter as we explore what it means to be unapologetically brilliant and why it can be both scary and empowering. If you're ready to embrace your inner diamond, break free from societal boxes, and lift each other up, this episode is a MUST! 🌟💎 

Don't forget to follow Dr. Brain Barbie on Instagram and TikTok for more medical info and empowering content! Tune in and let's get unapologetically brilliant! 🌟👩‍⚕️💪


🤝Connect with Jessica

Instagram: ⁠https://www.instagram.com/doctorbrainbarbie⁠⁠ ⁠

Tik Tok: ⁠https://www.tiktok.com/@doctorbrainbarbie⁠ 

Linktr.ee: ⁠https://linktr.ee/doctorbrainbarbie⁠ 


🫀About Jessica

Dr. Jessica Lowe—better known online as Doctor Brain Barbie—is a double board–certified Neurologist and Epileptologist who leads with both brains and boldness. She’s the Lead Epileptologist at Bayhealth in Delaware, a fierce advocate on the boards of the Epilepsy Foundation of Delaware and the American Heart Association’s Go Red for Women campaign, and was named Delaware’s 2025 Woman of Impact. From the stroke code to the spotlight, she’s making medicine more human, more relatable—and unapologetically more pink.


⌛ Chapters

00:00 Introduction to Babe Philosophy

01:25 Meet Dr. Jessica Lowe: The Brain Barbie

04:56 Defining Brilliance and Its Impact

13:59 Challenges of Being a Brilliant Woman

22:47 Generational Differences in Female Empowerment

27:34 Navigating Authority in the Medical Field

32:46 The Tools of a Neurologist

33:33 Breaking Stereotypes in Neurology

35:10 Embracing Intensity and Self-Awareness

38:16 The Power of Audacity and Supportive Circles

51:53 Defiance and Double Standards

57:51 Final Thoughts and Farewell



💖 Instagram - ⁠https://www.instagram.com/babe.philosophy/⁠ 

🔗 Website - ⁠https://babephilosophy.com⁠

🤑 Free month of Spiritual Investor Club (use code BABE) - ⁠https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual⁠ 


#babephilosophy #podcast #perspectiveshift #mindsetreset



(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

Show more...
2 months ago
58 minutes 31 seconds

Babe Philosophy
How the f**k do I surrender control? with Dani Ferreira

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com


📚 Summary

Babe Philosophy: Overcoming Control and Embracing Vulnerability with Dani Ferreira

Hey babes, buckle up for a deeply raw and real episode of Babe Philosophy! Before diving into this week's conversation, let’s set the stage: this episode touches on some graphic and heartfelt discussions about eating disorders (ED) and addiction, all from personal experiences and heartfelt beliefs - not from experts, but from real-life journeys of three women. We chat about meditation, journaling, and reflection - life's little pauses that keep us grounded. 

In this episode, we bring on the multifaceted and wonderful Dani Ferreira. She’s a gut health coach, yoga and fitness instructor, singer, songwriter, and all-around amazing human. Dani opens up about her life, her struggles with control, and how she has confronted her eating disorder from childhood to now. We dive deep into the relationship with control, moving from Dani's past with anorexia to today's challenges with binge eating.

Liv and Meli also share their personal battles with control - from ketamine and alcohol addiction to the complexities of intimacy and attachment. We peel back the layers on how control manifests in various corners of our lives, sometimes without us even noticing. 

But it's not all heavy; there's a lot of laughter, relate-worthy thumb and tar monster analogies, and breakthroughs about how surrendering and asking for help transform our lives. 

By the end, this discussion is a reminder that each of our journeys is utterly human, deeply interconnected, and beautifully flawed. Expect to leave this episode feeling seen, heard, and utterly real. Dani, we love you. And to our listeners - what’s your thumb experience? DM us your stories!


🤝Connect with Dani

Instagram: https://www.instagram.com/daniferreirafit_/


🫀About Dani

Hey everyone!! I am coach Dani! My passion for overall health & fitness is a compiled result of my experience in competitive sports, my eagerness to advocate for mental health, my interest in the human body & anatomy, and my overall love for life & helping other people. I am currently certified in strength & conditioning as well as mobility. 

These interests and passions of mine have allowed me to have taught yoga for the past 6 years and been both a group fitness instructor and personal trainer for the past 7. Today, my philosophy surrounding fitness is strongly based on developing a healthy relationship with, food, your body, and exercise. Everything begins & ends with your mindset! My fitness journey is something that has changed my life forever & is a huge part of who i am today. 

I believe it’s no coincidence that HEAL and HEALth have the same root word. Overall health is an anchor for success. We are become stronger together as we continue to show up for (y)ourselves.


⌛ Chapters

00:00 Introduction and Content Warning

01:29 The Power of Meditation

02:22 Meet Dani Ferreira

06:14 Dani's Journey with Control and Eating Disorders

12:32 Struggles with Control and Addiction

30:29 The Role of Intensity and Addiction

39:36 The Power of Labels and Identity

40:30 Shifting Perspectives on Mental Health

41:14 The Truth in Space and Silence

43:30 Exploring Existential Kink

46:51 Meditation and Self-Reflection

01:00:51 Embracing Community and Support

01:07:41 Concluding Thoughts and Farewell


💖 Instagram - https://www.instagram.com/babe.philosophy/ 

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual 


#babephilosophy #podcast #perspectiveshift #mindsetreset



(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

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2 months ago
1 hour 12 minutes 13 seconds

Babe Philosophy
Part 2: Is my need for control controlling me? with Liv Wickedly

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com


📚 Summary

Is Your Need for Control Controlling You? - Solo Pod with Liv on Babe Philosophy 🎙

Get ready for a deep, raw, and insightful solo episode of Babe Philosophy with your girl Liv! In this episode, Liv dives headfirst into the concept of control – from its distrusting and impatient nature to how it can suffocate your life and keep you stuck in frustrating loops. She shares her personal journey and experiences with control, offering valuable context and wisdom on how to differentiate between healthy agency and destructive control. 

Plus, Liv addresses the new podcast format and how raw processing separately allows for a more nuanced, thoughtful conversation. Tune in for some tough love, philosophical insights, and a rallying call for community and genuine interaction. Don't miss this heartfelt, unfiltered discussion that promises to leave you thinking critically about your own relationship with control.


⌛ Chapters

00:00 Introduction to Control

01:20 Welcome to Babe Philosophy

02:24 Defining Control

05:14 Personal Experiences with Control

08:35 New Podcast Format

17:04 The Philosophy of Agency

28:44 Call to Action and Conclusion




💖 Instagram - https://www.instagram.com/babe.philosophy/ 

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual 


#babephilosophy #podcast #perspectiveshift #mindsetreset



(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

Show more...
2 months ago
36 minutes 1 second

Babe Philosophy
Part 1: Is my need for control controlling me? with Meli Wolf

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com


📚 Summary

In this solo episode of Babe Philosophy, host Meli Wolf dives deep into the concept of control and how the need for it might actually be controlling us. Using personal anecdotes and insights from various sources, Meli explores the root causes of our desire for control, linking it to anxiety and fear of losing safety. She candidly shares her own struggles with control in relationships, particularly the exhausting need to be everything for her partner to avoid abandonment.

Meli discusses the importance of recognizing this need and finding ways to feel safe within ourselves, rather than relying on controlling external circumstances. Join her as she offers practical advice on how to navigate and overcome these control issues, ultimately aiming for a more authentic and happy life.

Liv Wickedly will also tackle this topic in an upcoming solo episode before they both come together for a deeper discussion. Don’t miss this insightful and grounding episode!


⌛ Chapters

00:00 Introduction to Babe Philosophy

01:36 Exploring the Need for Control

05:20 Personal Experiences with Control

10:28 Strategies to Overcome Control Issues

20:56 Final Thoughts and Upcoming Episodes


💖 Instagram - https://www.instagram.com/babe.philosophy/ 

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual 


#babephilosophy #podcast #perspectiveshift #mindsetreset



(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

Show more...
2 months ago
21 minutes 38 seconds

Babe Philosophy
What is surrender? with Rina Trevi

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com


📚 Summary

In this conversation, Rina discusses the importance of trusting nature and surrendering to experiences as a pathway to personal growth. She emphasizes the balance between surrender and power, drawing from her experiences as a professional dominatrix and her journey into Tantra.



🤝Connect with Rina

Website: https://www.vulnerabilitycoaching.com/ 

Instagram: https://www.instagram.com/rina_trevi/ 

Tantric BDSM Online Course: https://underline.world/ 

Sacred Feminine Touch Ceremony - Practitioner’s Training

https://www.suhai.world/ 

Shibari Weekends - intimatelytied.com 



🫀About Rina

Rina is a shibari artist, tantric bodyworker, former Dominatrix, and extreme sports athlete, learner of ancient traditions and intrepid explorer of consciousness. She guides people to their core, creating safe spaces for healing and self-discovery.


⌛ Chapters

00:00 Introduction to Surrender and Guest Introduction

03:57 Understanding Surrender: A Deep Dive

06:53 Embodiment and Surrender in Kink and Tantra

11:39 Cognitive Dissonance: The Struggle Between Pain and Productivity

14:00 The Journey of Surrender: Personal Stories and Insights

22:10 Life Cycles: The Continuous Evolution of Self

31:48 Embracing Both Pain and Pleasure in Evolution

35:43 Exploring the Depths of Pleasure and Surrender

41:30 Rina's Journey: From Russia to Self-Discovery

48:52 The Art of Letting Go: Surrendering to Change

01:01:39 Transformative Experiences: The Path to Empowerment

01:06:06 Outro



💖 Instagram - https://www.instagram.com/babe.philosophy/ 

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual 


#babephilosophy #podcast #perspectiveshift #mindsetreset



(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

Show more...
2 months ago
1 hour 6 minutes 27 seconds

Babe Philosophy
Why is kink so transformative? with Emily Letts

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com


📚 Summary

Exploring the Transformative Power of Kink with Emily Letts


In this eye-opening episode of Babe Philosophy, Liv and Meli, join forces with their very special guest, Emily Letts, a therapeutic kink practitioner. We dive deep into the transformative world of kink and BDSM and explore why it’s so potent and how it can turn our deepest taboos and fears into sources of pleasure and power. Emily shares her profound insights into how kink, consent, and therapeutic modalities intertwine to help people explore and transform their lives. 


From discussing personal journeys into kink to unraveling the stigma around taboo fantasies like pedophilia and gang-bang scenarios, this episode gets real and raw. Liv and Meli also share their own experiences with kink and how exploring these taboo areas has changed their lives. Don’t miss out on this candid conversation about shame, pleasure, and the beauty of consensual, therapeutic kink play.


🤝Connect with Emily

Instagram: ⁠https://www.instagram.com/soulkink00

Website: ⁠https://www.soulkink.com

Tik Tok: https://www.tiktok.com/@soulkink00

YouTube: https://youtube.com/@soulkink


🫀About Emily

Emily Letts is a therapeutic kink specialist with over 10 years of experience in the sexual health fields located in boulder CO. She integrates therapeutic modalities with kink to help people transform their lives.


⌛ Chapters

00:00 Introduction to Babe Philosophy

00:08 Exploring the Depths of Kink

01:42 Welcome Emily Letts

03:05 Emily's Journey and Therapeutic Kink

05:08 The Transformative Nature of Kink

06:56 Diving into Personal Kink Experiences

13:59 Understanding and Practicing Consent in Kink

20:50 The Power of Somatic Release

32:22 Navigating Kink Dynamics in Relationships

37:33 Navigating Emotional Sovereignty

38:13 Understanding Attunement and Sovereignty

39:27 Energetic Flow in Relationships

39:58 The Dynamics of Kink and Subspace

41:56 Exploring Dominance and Vulnerability

46:18 Embodying Your Inner Dom

55:43 The Power of Pleasure and Pain

01:00:49 Conclusion and Resources


💖 Instagram - https://www.instagram.com/babe.philosophy/ 

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual 


#babephilosophy #podcast #perspectiveshift #mindsetreset



(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

Show more...
3 months ago
1 hour 3 minutes 7 seconds

Babe Philosophy
Can I be rich & in love while heartbroken? with Hannah Heart

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com


📚 Summary

In this episode of Babe Philosophy, hosts Meli and Liv are joined by intimacy artist Hannah Hart to explore the concept of being 'rich and in love' even amidst heartbreak. The conversation delves into the richness of life beyond financial wealth, embracing the full spectrum of emotions, and finding love in unexpected places.

Hannah shares her personal journey through a recent breakup, highlighting the importance of authenticity, self-discovery, and embracing change. The discussion also touches on the power of dressing up for oneself, the interplay of pleasure and pain, and the significance of befriending one's longing.


🤝Connect with Hannah 

Instagram: ⁠https://www.instagram.com/thehannahheart


⌛ Chapters

00:01:04 Welcome to Babe Philosophy

00:04:14 Introduction to Richness and Love

00:07:10 Hannah's Journey Through Heartbreak

00:14:32 The Role of Authenticity

00:21:28 Dressing Up for Confidence

00:28:43 Pleasure, Pain, and Longing

00:33:43 Embracing Change and Self-Discovery

00:45:34 Befriending Your Longing

00:56:47 Closing Thoughts and Farewell


💖 Instagram - https://www.instagram.com/babe.philosophy/ 

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual 


#babephilosophy #podcast #perspectiveshift #mindsetreset



(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

Show more...
3 months ago
58 minutes 17 seconds

Babe Philosophy
Is it greed or worthiness? with Kat Zammuto

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com


📚 Summary

Discover Your Self-Worth: A Journey from Rock Bottom to Unstoppable with Kat on the Loose

In this invigorating episode of Babe Philosophy, join hosts Meli Wolf and Liv Wickedly as they chat with the dynamic Kat from the podcast 'Kat on the Loose.' Kat shares her incredible journey from an abusive marriage to living her best life, emphasizing the importance of self-love, defining your own worth, and the power of dreaming big. Get ready for an engaging conversation about the fine line between greed and worthiness, the importance of a 'dating diet,' and how turning life's hardest trials into fuel for empowerment can lead to immense personal growth. 

Filled with real, raw experiences and actionable advice, this episode is a must-listen for anyone looking to reclaim their power and live unapologetically.


🤝Connect with Kat 

Instagram: ⁠https://www.instagram.com/katzammuto

Website: ⁠https://www.katontheloose.com/


🫀About Kat

Kat Zammuto is the fearless, unfiltered voice behind Kat on the Loose—a Top 3 Relationships Podcast in the USA. Heard in over 50 countries, Kat's show is a raw, real, and wildly relatable journey through dating, relationships, heartbreak, healing, and everything in between. After overcoming personal loss and rebuilding her life from the ground up, Kat turned her story into a global movement. With zero scripts and total honesty, Kat on the Loose empowers listeners to own their truth, laugh through the chaos, and rise stronger than ever.


⌛ Chapters

00:00 Introduction to Babe Philosophy

00:55 Meet Our Special Guest: Kat from Kat on the Loose

01:45 Kat's Journey: From Abusive Marriage to Empowerment

03:55 Discussing Greed vs. Worthiness

06:13 Kat's Perspective on Relationships and Self-Worth

11:05 Rebuilding After Rock Bottom

20:58 The Power of Self-Love and Daily Affirmations

25:37 Embracing Entitlement and Overcoming Haters

28:50 Embracing Freedom and Self-Expression

29:54 Facing Rock Bottom and Rising Stronger

32:26 Focusing on Strength and Positivity

34:02 The Power of Self-Belief

38:01 Navigating Dating and Self-Love

44:31 Empowerment and Moving Forward

50:28 Final Thoughts and Farewell


💖 Instagram - https://www.instagram.com/babe.philosophy/ 

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual 


#babephilosophy #podcast #perspectiveshift #mindsetreset



(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

Show more...
3 months ago
52 minutes 59 seconds

Babe Philosophy
Is it Sexy or Scary? Navigating Red Flags in Relationships

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com


📚 Summary

Is it Sexy or Scary? Navigating Red Flags in Relationships | Babe Philosophy

In this episode of 'Babe Philosophy,' hosts Liv and Meli delve into the complexities of identifying red flags in romantic relationships. They discuss various behaviors that can be either appealing or alarming, depending on the context. The conversation covers topics like men who overly emphasize their emotional intelligence, the impact of spiritual jargon in relationships, and the pitfalls of intense sexual chemistry.

Liv and Meli also explore scenarios involving premature future planning and sharing personal trauma too quickly. Using real-life experiences and examples generated by AI, they aim to provide practical insights for navigating these red flags. Join them for a candid discussion that aims to help you trust your intuition and make better choices in your romantic pursuits.


⌛ Chapters

00:00 Introduction and Red Flags in Dating

01:25 Welcome to Babe Philosophy

01:44 Is it Sexy or Scary?

02:58 Green Flags vs. Red Flags

05:04 Understanding Vulnerability

14:21 Future Talk in Relationships

15:28 Toxic Traits in Relationships

19:44 The Dangers of Intense Sexual Chemistry

24:13 Red Flags in Spiritual and Soulmate Language

30:09 The Importance of Communication and Boundaries

34:00 Conclusion and Final Thoughts


💖 Instagram - https://www.instagram.com/babe.philosophy/ 

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual 


#babephilosophy #podcast #perspectiveshift #mindsetreset



(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

Show more...
3 months ago
34 minutes 53 seconds

Babe Philosophy
Does my body have to fall apart with age? with Amir Zandinejad

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com


📚 Summary

Prioritizing Joint Health in Fitness | The Hidden Dangers of Neglecting Joints

In this conversation, Amir Zandinajad shares his transformative journey from bodybuilding to mobility training, emphasizing the profound connection between physical health and mental well-being. He discusses the importance of mobility in aging, debunks common myths about aging, and highlights the role of lifestyle choices in maintaining joint health.

Amir encourages listeners to embrace mobility training as a means to enhance their quality of life, overcome frustrations, and develop resilience. The discussion also touches on the significance of mindset in approaching mobility work and the long-term benefits it offers for overall health and vitality.


Takeaways

  • Most people prioritize muscle and heart over joint health.
  • Neglecting joint health leads to injuries and pain.
  • Many face joint replacements at a young age.
  • Proper training can prevent significant injuries.
  • Joint care should be a part of strength training.
  • Strength training should be specific to joint needs.
  • Ignoring joint health can lead to a broken body.
  • Injuries can severely impact quality of life.
  • A holistic approach to fitness is essential.
  • Strength training can enhance joint resilience.


🤝Connect with Amir 

Instagram: ⁠https://www.instagram.com/BeardtheBestYouCanBe

Website: ⁠https://www.beardthebestyoucanbe.com


🫀About Amir

Amir Zandinejad is a certified mobility coach, known as BeardtheBestYouCanBe on Instagram. He is the creator of the online mobility membership Kinstretch With Beard, where he helps people improve joint health, movement quality, and physical longevity. Through his content and programs, Amir empowers others to move better, feel better, and stay resilient for life.


⌛ Chapters

00:00 Introduction to Amir Zandinejad

03:53 The Journey from Bodybuilding to Mobility Training

06:42 The Connection Between Physical and Mental Health

09:26 The Importance of Mobility in Aging

12:22 Transforming Pain into Movement

15:47 The Role of Joint Health in Longevity

18:24 Debunking Aging Myths

21:21 Primal Movement and Its Relevance Today

24:36 Everyday Mobility Practices

27:19 Limiting Beliefs and Movement

34:03 The Importance of Mobility Training

39:10 Challenging Age-Related Beliefs

45:54 The Frustration of Mobility Work

50:50 The Long-Term Benefits of Hard Choices

55:27 Outro


💖 Instagram - https://www.instagram.com/babe.philosophy/ 

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual 


#babephilosophy #podcast #perspectiveshift #mindsetreset



(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

Show more...
3 months ago
55 minutes 48 seconds

Babe Philosophy
Am I hyper-independent?

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com


📚 Summary

Exploring Hyper Independence and Relationship Dynamics | Babe Philosophy with Meli & Liv

In this raw and insightful episode of Babe Philosophy, Meli and Liv dive deep into the concept of hyper independence and its impact on relationships. They explore personal experiences with independence, interdependence, and the balance between them. 

They analyze relationship dynamics, such as the need for men to feel useful and the energetic mismatches that can arise. The conversation delves into personal anecdotes, emotional processing, and the importance of recognizing when a relationship is energetically aligned. 

This episode offers a candid and thought-provoking look at the complexities of independence and relationships.


⌛ Chapters

00:00 Introduction to Babe Philosophy

01:46 Defining Hyper Independence

03:09 Personal Experiences with Independence

05:04 The Nuances of Hyper Independence

06:45 Balancing Independence and Interdependence

08:11 Navigating Emotional Intimacy

12:10 Protecting Energy and Setting Boundaries

18:25 Case-by-Case Basis of Independence

26:56 Navigating Hyper Independence

28:53 The Struggle of Feeling Needed

33:03 Relationship Dynamics and Energetic Mismatches

38:39 Confronting and Understanding Relationship Challenges

44:52 Reflecting on Past Relationships

53:19 Concluding Thoughts and Reflections


💖 Instagram - https://www.instagram.com/babe.philosophy/ 

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual 


#babephilosophy #podcast #perspectiveshift #mindsetreset



(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

Show more...
4 months ago
54 minutes 37 seconds

Babe Philosophy
Like Marcus Aurelius meets Legally Blonde. Your hosts Meli Wolf and Liv Wickedly take the ache of being a woman and alchemize it into purpose, power, and self-made philosophy. We aren't here to give you answers, we're here to ask better questions that reconnect you to the raw material of wisdom through your own lived experience. Here, "too much" is "just right," magic is practical, and truth is the ultimate turn on.