Kat and Mya have a music themed "Rapid Fire Questions" this episode. Some nostalgia, some inspiration and a few of the songs that have become the soundtack of their lives. Website and Blog: www.backgalleybanter.com Insta: @backgalleybanter FB: KatMya (first name) Back Galley Banter (last name)

The BGB Gals attack the world of swearing. Kat and Mya look into the origins of some of their favorite swear words, and then discover some crazy expletives from other countries and decipher their literal translations. That should be fair warning enough to ensure that you are not listening to this episode with any kiddos around however, at risk of repetetive disclosure we will state again... THIS EPISODE CONTAINS AND IS CHOCK-FULL OF EXPLETIVES! So sit back, relax and get ready for s...

Are our personalities and identities pre-programmed from the moment of birth or do we constantly develop and become a reflection of our enivornment? With so much to discuss and unravel on this fascinating topic, Kat and Mya divide this topic into two individual episodes. This is part 1 of 2. And as Gaga would say.... "Enjoy the show Little Monsters"!

Netflix and Whaaattt?! originally aired in Oct. 2020, and for this episode we are rewinding it for an encore... Little did Kat now that in expressing a lot lately that she was going to "Netflix and Chill" for the evening had an innuendo definition... Apparently the expression refers to watching a movie and then intentions of (in Kat's Gen-X words) "Getting Jiggy With It"! Our Millennial listeners may need to Google the Jiggy reference. And Kat has since learned that she has been ill-...

This episode Kat & Mya throw it back for an encore release of one of their favorite episodes ever, Rapid Fire Questions - Round 2. Back in the summer heat of August 2020, the BGB Gals did their first remote recording from separate cities and had some fun with random questions for eachother with thoughts on "un-inventions", personal theme songs, best life surprises and also share a story that had them (among a few others) cry mutual heartfelt tears.

On this episode the BGB Gals get into a brief history of fashion and then discuss some of the trends that they became "victims" to in their teen years. Being that this is "The Back Galley", Kat and Mya also HAD to talk about Flight Attendant uniforms of past day... those that they loved and those that made them cringe. A fashionable thank you to our sponsor: www.podgo.co/clarks

Have you ever ... -waved at someone who you thought you knew and it turned out they were a total stranger that simply looked like someone familiar? -had your credit card or debit card declined? -fell off of a treadmill while at the gym? -sent a text to the wrong person and that text was about them? We have all had cringe worthy experiences throughout life. In this episode, Kat and Mya share a few of the embarassing times that have them both recalling "That Awkward Moment". Insta: @back...

The BGB Gals discuss the intensity of words and the weight that they can carry. The Cancel Culture, a strange website and owning their sh&t are a few of the things Kat and Mya hash out on this episode. We would like to thank our amazing sponsors: Loti Wellness - www.lotiwellness.com *use promo code: BGBanter for 10% off* Clarks www.podgo.co/clarks.com *use this link for 30% off selected items

Is bigger always better? Kat and Mya consider their very different past experiences in the places that they lived. In small towns or big cities, in small cities or big towns as well as the suburbs, on a country side or even a resort community. And Mya gives us an update on her recent surgery and current recovery. What is your preferred community and living environment? Send us your thoughts: Insta: @backgalleybanter FB: KatMya (first name) Back Galley Banter (last name) Website...

No matter how you look at it, experiencing a broken heart SUCKS! Shit gets very real this episode with Kat and Mya both showing their vulnerable sides in a candid discussion about heart break. Rest assured - their usual sarcasm, laughter and expletives also occur too! Shout out to our amazing and delicious sponsor: KIND BAR www.podgo.co/kind

Kat and Mya have always enjoyed sharing random bits of trivia with eachother. Such as... The human head actually weighs 5kg/11lbs! So after seeing the movie "Jerry Maguire", many of us have been walking around for 25 years thinking it was 8lbs! This episode has the BGB gals firing off random trivia to eachother. Covering winter weather facts, some population trivia, weird animal facts and of course a few tidbits of interesting aviation info too. A big thank you to our delicious...

Welcome to "The Breast Files" where Kat and Mya talk about all things boobs. Big, Small, Real, Enhanced, Reduced and more... the BGB Gals put it all out there along with some fun facts. Mya also shares an interesting philosophy on why our hetero counter-parts seem to be so fascinated with the female breasts. From two different perspectives they share their own personal experiences as well as discover and develop an immediate, deep respect and compassion for a woman who not only...

Now more than ever we all need a little (or a lot of) "Self Care". What is it? and How do you do it? The BGB Gals discuss just a few of various types of self care they have each discovered and they also encourage each and every one of you to ensure that you too are finding those special "little things" that work for you. "True Life Is Lived When Tiny Changes Occur." -Leo Tolstoy And as always, a grateful shout out to our delicious sponsor: KIND BAR www.podgo.co/kind

Kat and Mya have a bit of fun on this episode as they discuss and find out some interpretations to a few of the dreams they have each had in the past. They touch on "work-mares" (we've all had them!), as well as some of the silly slumber stories they have had and also those uncomfortable phobia dreams that reside somewhere within the subconscious. A big thank you as always to our delicious sponsor KIND BAR. www.podgo.co/kind

Kat and Mya consider societal pressures and beliefs on the perception of beauty and also discuss the vast difference in definitions of beauty within cultures around the world. And then they both wonder if anyone out there has had an experience with two of the latest beauty/fashion trends they discovered that may be threatening to break into our mainstream lives in the not so distant future... Eyeball Gems and Nipple Nooses! We wish we were kidding!

In honor of our often unsung heroes, Kat and Mya have a heart to heart chat about those amazing humans out there that serve in the police force. Kat's kiddo "Galaxy Girl" briefly holds the mic again with yet another cameo, and the BGB Gals each regale a couple of their favorite tales from their past experiences with law enforcement. And then the girls put a few of their burning questions out there that they really want answers to regarding the sometimes enigmatic work of the men and women i...

WELCOME 2021... Kat and Mya receive a loving "shout out" from musician Tony Ronalds AND have partnered with KIND Fruit and Nut Bars! In this episode the BGB Gals return to the topic of mental health, and this time their discussion focuses on the subject of self awareness and acklowledging that there are things in all of our worlds that we cannot control the outcome of. They both realize that in personal growth and self honesty that we can all grasp and claim ownership of our tr...

It is the LAST episode of 2020 for Back Galley Banter! Throughout all of the B.S. we have globally experienced this year, Kat & Mya briefly highlight their experiences and random behaviours they each had growing up as rebellious teenagers and they share their questionably "adult" thoughts about the year that has been 2020. The BGB Gals discuss positive and personal wins from the past year, and get real once again about mental health.(*) And in their regular unabashed candor...

Kat and Mya exchange their thoughts on some of their Christmas favorites... memories, carols, and drinks. In prep. for the closing of their premiere season of BGB they start to discuss the "dumpster fire" that 2020 was. Last episode for Season 1 will air, Tuesday, Dec. 29th! And then it will be the beginning of Season 2 in January!!!! Whoot! Whoot! Shout out to our sponsors! Listen to the episode and then click on the links below for your exclusive Galley Gang discounts. Sweat Connected ...

Happy Holidays! The BGB gals test eachother's random knowledge on a handful of holiday traditions and trivia and ponder the thought of "It isn't Christmas without......" They want to hear from you too and how you would finish the above sentence. Insta or FB us under the comments for today's episode posting on our socials! Instagram: @backgalleybanter Facebook: KatMya Back Galley Banter Or email us at: backgalleybanter@gmail.com Simply finish the statement "It isn't Christmas withou...