Badass Confidence Coach | Your Personal Trainer for Your Mind
Anna Marcolin
260 episodes
1 week ago
Send us a text What happens when your brain tells you to stop, when fear, anxiety, or self-doubt take the wheel? In this final part of the Emotional Mastery series, the conversation unpacks what it means to train your nervous system and override the internal voice that says “you can’t.” From performance anxiety to everyday overwhelm, it explores how to move from protection to power by understanding what’s really happening in the body and mind. Join Anna and Tim for a grounded and honest look ...
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Send us a text What happens when your brain tells you to stop, when fear, anxiety, or self-doubt take the wheel? In this final part of the Emotional Mastery series, the conversation unpacks what it means to train your nervous system and override the internal voice that says “you can’t.” From performance anxiety to everyday overwhelm, it explores how to move from protection to power by understanding what’s really happening in the body and mind. Join Anna and Tim for a grounded and honest look ...
Badass Confidence Coach | Your Personal Trainer for Your Mind
45 minutes
2 months ago
248. What Are You Tolerating?
Send us a text We put up with so much more than we realize. The clutter in our minds, the draining relationships, the hard conversations we keep avoiding, and all of it chip away at our energy, our peace, and our sense of self. Join Anna and Tim as they unpack what it really means to tolerate something, how our silence teaches others what we’ll accept, and why “just dealing with it” often comes at a cost. From the leaks in your daily habits to the macro-level intolerance tearing society...
Badass Confidence Coach | Your Personal Trainer for Your Mind
Send us a text What happens when your brain tells you to stop, when fear, anxiety, or self-doubt take the wheel? In this final part of the Emotional Mastery series, the conversation unpacks what it means to train your nervous system and override the internal voice that says “you can’t.” From performance anxiety to everyday overwhelm, it explores how to move from protection to power by understanding what’s really happening in the body and mind. Join Anna and Tim for a grounded and honest look ...
