Badass Confidence Coach | Your Personal Trainer for Your Mind
Anna Marcolin
261 episodes
20 hours ago
Send us a text There are moments when life demands something big and visible from us, and there are moments when the bravest thing we do is in complete silence. This episode breaks open the difference between courage and bravery, especially the way most of us mix them up without ever really questioning why. Join Anna and Tim as they talk through the surprising definitions they didn’t know, the stories that shaped their understanding, and the everyday ways we all face ourselves. From firefight...
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Send us a text There are moments when life demands something big and visible from us, and there are moments when the bravest thing we do is in complete silence. This episode breaks open the difference between courage and bravery, especially the way most of us mix them up without ever really questioning why. Join Anna and Tim as they talk through the surprising definitions they didn’t know, the stories that shaped their understanding, and the everyday ways we all face ourselves. From firefight...
257. Emotional Mastery: You Can’t Outthink Your Feelings (Part I)
Badass Confidence Coach | Your Personal Trainer for Your Mind
47 minutes
4 weeks ago
257. Emotional Mastery: You Can’t Outthink Your Feelings (Part I)
Send us a text So many of us were taught to keep it together. Push it down, keep it moving, stay in control. But what happens when the pressure builds and the old strategies stop working? In part one of this powerful series, Anna shares what emotional mastery really means, why it’s not about staying calm or looking composed, but about building awareness, naming what we feel, and learning to surf the emotional waves instead of damming them up. Join Anna and Tim as they unpack the truth behind ...
Badass Confidence Coach | Your Personal Trainer for Your Mind
Send us a text There are moments when life demands something big and visible from us, and there are moments when the bravest thing we do is in complete silence. This episode breaks open the difference between courage and bravery, especially the way most of us mix them up without ever really questioning why. Join Anna and Tim as they talk through the surprising definitions they didn’t know, the stories that shaped their understanding, and the everyday ways we all face ourselves. From firefight...
